Macbook help - power keeps cutting out for no reason - please help

my macbook will sometimes just randomly turn off even though i have full power or enough power to run.
if i try to turn it back on it will just go off again unless i let it 'rest' for a bit, maybe five minutes.
then it will just work again and i'll eventually enounter this problem again from an hour to two days later
at the moment it's annoying as the worst that has happened is my work not being saved (word recovers the document anyway) and this happening multiple times when i was trying to import a cd.
although just annoying, i fear it could lead to something worst.
please help

Since you are having random shutdowns, and you mention that you have to wait awhile to turn it back on, I suspect that the computer is overheating and shutting itself off. The computer is then waiting until it cools down enough to allow you to turn it back on.
This was a fairly common issue when the macbooks were first released. Apple released a firmware update that resolves this. The firmware update improves the computers internal monitoring system so that the fans kick on earlier and prevent your computer from getting to the point where it shuts down due to thermal issues.
As previous posters have already suggested, go to the apple icon in the upper left hand corner of your screen and select "software update." Install any firmware updates that appear. Please note that the firmware update may not appear in this list of updates if your operating system is not 10.4.6 or higher.

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