MacBook Pro 2009, Mavericks. Froze, and on restart, now boots to Utilities. Thinks my HD was erased. Help?

Title sums it up.  I have an Early 2009 MacBook Pro running Mavericks.  Today it froze for 10+ minutes during routine web browsing/iTunes using/etc.  Nothing out of the ordinary.  I forced a restart, and now it boots into Utilities and wants to restore my HD from a TC backup!  I backed up last week so it's not like I'll lose much that matters, but this behavior is pretty, um, concerning.  Any ideas what's going wrong?  Is this a hardware issue?
Thanks.

Try to reset the SMC and PRAM:
http://support.apple.com/en-us/HT201295
http://web.archive.org/web/20140711222006/http://support.apple.com/kb/ht1379
Then try a Safe Boot:
support.apple.com/en-us/HT201262http://
Ciao.

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