Macbook Pro 2009 Slow

Hi everyone. My mac is a late 2009 Macbook Pro 2.8 Ghz dual core with 8GB ram and the 9600GT graphics card. My main issue with it is its running really slow sometimes randomly like its having trouble accessing the disk or out of memory. Also my safari and world of warcraft applications beach ball often. Generally its taking up to 30 secs to open webpages which open on our other computers in 2-5 seconds.
Trying to fix the beach ball issue first since that makes it unbearable to play WoW.
Steps I have taken to see if I could find a problem include:
Activity Monitor (haven't noticed resource hogs)
Resetting SMC and PRAM
Disk Utility from install disk, running both repair disk and permissions.
Deleted preference files.
Full hardware check with nothing reported.
SMART utility - Hard drive passes with 0 bad sectors.
Multiple reboots over the last week.
Any one got any more suggestions to try ?
I've seen online that you can reinstall OS X sometimes to clean stuff up.
I'm contemplating buying a new hard drive and installing OS X on it and wow and my itunes files which is all i really need. If i have to reinstall OS x over my data i'll just do this.
If i insert my install disk does it install over my personal data? (applications, itunes, pictures...)
Thanks everyone!

Hey coca_cola....i had the same problem as you. i've fixed it (after many other attempts) by formatting the HHD and re-installing everything.
If and when you do that...do a fresh installation...not from Time Machine...with the disks and use Time Machine only for iTunes and other personal stuff.
Do format the HHD before reinstalling.

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    Results
    Problem description:
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    EtreCheck version: 2.0.4 (89)
    Report generated 16 October 2014 23:41:15 GMT+01:00
    Hardware Information: ℹ️
      MacBook Pro (13-inch, Mid 2009) (Verified)
      MacBook Pro - model: MacBookPro5,5
      1 2.26 GHz Intel Core 2 Duo CPU: 2-core
      2 GB RAM Not upgradeable
      BANK 0/DIMM0
      1 GB DDR3 1067 MHz ok
      BANK 1/DIMM0
      1 GB DDR3 1067 MHz ok
      Bluetooth: Old - Handoff/Airdrop2 not supported
      Wireless:  en1: 802.11 a/b/g/n
    Video Information: ℹ️
      NVIDIA GeForce 9400M - VRAM: 256 MB
      Color LCD 1280 x 800
    System Software: ℹ️
      Mac OS X 10.7.5 (11G63) - Uptime: 14 days 4:5:45
    Disk Information: ℹ️
      SAMSUNG HN-M101MBB disk0 : (1 TB)
      S.M.A.R.T. Status: Verified
      disk0s1 (disk0s1) <not mounted> : 210 MB
      MacOSX (disk0s2) /  [Startup]: 999.35 GB (900.14 GB free)
      Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
      HL-DT-ST DVDRW  GS23N
    USB Information: ℹ️
      Apple Internal Memory Card Reader
      Apple Inc. Built-in iSight
      Apple Inc. Apple Internal Keyboard / Trackpad
      Apple Computer, Inc. IR Receiver
      Apple Inc. BRCM2046 Hub
      Apple Inc. Bluetooth USB Host Controller
    Configuration files: ℹ️
      /etc/hosts - Count: 2
    Kernel Extensions: ℹ️
      /Applications/Parallels Desktop.app
      [loaded] com.parallels.kext.hypervisor (10.0.2 27712 - SDK 10.7) Support
      [loaded] com.parallels.kext.netbridge (10.0.2 27712 - SDK 10.7) Support
      [loaded] com.parallels.kext.vnic (10.0.2 27712 - SDK 10.7) Support
      /Library/Application Support/VirtualBox
      [loaded] org.virtualbox.kext.VBoxDrv (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxNetAdp (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxNetFlt (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxUSB (4.3.16) Support
      /System/Library/Extensions
      [loaded] com.parallels.kext.usbconnect (10.0.2 27712 - SDK 10.7) Support
    Problem System Launch Agents: ℹ️
      [failed] com.apple.coreservices.appleid.authentication.plist
    Launch Agents: ℹ️
      [not loaded] com.adobe.AAM.Updater-1.0.plist Support
    Launch Daemons: ℹ️
      [loaded] com.adobe.fpsaud.plist Support
      [invalid?] com.adobe.SwitchBoard.plist Support
      [loaded] com.microsoft.office.licensing.helper.plist Support
      [not loaded] org.virtualbox.startup.plist Support
    User Launch Agents: ℹ️
      [loaded] com.adobe.AAM.Updater-1.0.plist Support
      [failed] com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist
      [loaded] com.google.keystone.agent.plist Support
      [not loaded] org.virtualbox.vboxwebsrv.plist Support
    User Login Items: ℹ️
      None
    Internet Plug-ins: ℹ️
      FlashPlayer-10.6: Version: 15.0.0.152 - SDK 10.6 Support
      AdobePDFViewer: Version: 10.0.0 Support
      Flash Player: Version: 15.0.0.152 - SDK 10.6 Mismatch! Adobe recommends 15.0.0.189
      JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
      QuickTime Plugin: Version: 7.7.1
      SharePointBrowserPlugin: Version: 14.3.5 - SDK 10.6 Support
    Safari Extensions: ℹ️
      OpenIE
    3rd Party Preference Panes: ℹ️
      Flash Player  Support
    Time Machine: ℹ️
      Time Machine not configured!
    Top Processes by CPU: ℹ️
          46% WebProcess
          3% WindowServer
          0% Safari
          0% ps
          0% SystemUIServer
    Top Processes by Memory: ℹ️
      749 MB WebProcess
      107 MB Safari
      28 MB WindowServer
      21 MB mdworker
      19 MB mds
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      223 MB Free RAM
      838 MB Active RAM
      429 MB Inactive RAM
      388 MB Wired RAM
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    Clinton
    MacBook Pro (15” Late 2011), OS X Yosemite 10.10, 16GB Crucial RAM, 960GB M500 Crucial SSD, 27” Apple Thunderbolt Display

  • MacBook Pro is slowing down

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    Problem description:
    MacBook Pro is slowing down
    EtreCheck version: 2.1.5 (108)
    Report generated January 12, 2015 at 9:36:18 AM EST
    Click the [Support] links for help with non-Apple products.
    Click the [Details] links for more information about that line.
    Click the [Adware] links for help removing adware.
    Hardware Information: ℹ️
      MacBook Pro (13-inch, Mid 2009) (Verified)
      MacBook Pro - model: MacBookPro5,5
      1 2.26 GHz Intel Core 2 Duo CPU: 2-core
      2 GB RAM Upgradeable
      BANK 0/DIMM0
      1 GB DDR3 1067 MHz ok
      BANK 1/DIMM0
      1 GB DDR3 1067 MHz ok
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      Wireless:  en1: 802.11 a/b/g/n
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      NVIDIA GeForce 9400M - VRAM: 256 MB
      Color LCD 1280 x 800
    System Software: ℹ️
      OS X 10.10.1 (14B25) - Uptime: 0:32:18
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      EFI (disk0s1) <not mounted> : 210 MB
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      HL-DT-ST DVDRW  GS23N 
    USB Information: ℹ️
      Apple Inc. Built-in iSight
      Apple Internal Memory Card Reader
      Apple Inc. Apple Internal Keyboard / Trackpad
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      Flash Player: Version: 16.0.0.235 - SDK 10.6 [Support]
      QuickTime Plugin: Version: 7.7.3
      Default Browser: Version: 600 - SDK 10.10
    Safari Extensions: ℹ️
      Vidx [Installed]
    3rd Party Preference Panes: ℹ️
      Flash Player  [Support]
    Time Machine: ℹ️
      Time Machine not configured!
    Top Processes by CPU: ℹ️
          6% WindowServer
          1% Safari
          0% AppleSpell
          0% com.apple.WebKit.Networking
          0% fontd
    Top Processes by Memory: ℹ️
      113 MB com.apple.WebKit.WebContent
      75 MB Finder
      69 MB Safari
      60 MB mds_stores
      52 MB WindowServer
    Virtual Memory Information: ℹ️
      84 MB Free RAM
      726 MB Active RAM
      656 MB Inactive RAM
      312 MB Wired RAM
      1.55 GB Page-ins
      1 MB Page-outs
    Diagnostics Information: ℹ️
      Jan 12, 2015, 09:04:38 AM Self test - passed

    I'm having similar problems, but I DO have 4 GB of memory. I've pasted my Etresoft results below. Any help would be amazing!!!
    Problem description:
    I’ve had my computer for several years, and it’s been slowing down for the last several months. Installing Yosemite seemed to make it significantly worse.
    EtreCheck version: 2.1.5 (108)
    Report generated January 12, 2015 at 3:55:23 PM EST
    Click the [Support] links for help with non-Apple products.
    Click the [Details] links for more information about that line.
    Click the [Adware] links for help removing adware.
    Hardware Information: ℹ️
      MacBook Pro (13-inch, Mid 2010) (Verified)
      MacBook Pro - model: MacBookPro7,1
      1 2.4 GHz Intel Core 2 Duo CPU: 2-core
      4 GB RAM Upgradeable
      BANK 0/DIMM0
      2 GB DDR3 1067 MHz ok
      BANK 1/DIMM0
      2 GB DDR3 1067 MHz ok
      Bluetooth: Old - Handoff/Airdrop2 not supported
      Wireless:  en1: 802.11 a/b/g/n
    Video Information: ℹ️
      NVIDIA GeForce 320M - VRAM: 256 MB
      Color LCD 1280 x 800
    System Software: ℹ️
      OS X 10.10.1 (14B25) - Uptime: 0:14:9
    Disk Information: ℹ️
      TOSHIBA MK2555GSXF disk0 : (250.06 GB)
      EFI (disk0s1) <not mounted> : 210 MB
      Macintosh HD (disk0s2) / : 249.20 GB (90.16 GB free)
      Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
      MATSHITADVD-R   UJ-898 
    USB Information: ℹ️
      Apple Internal Memory Card Reader
      Apple Inc. Built-in iSight
      Apple Inc. BRCM2046 Hub
      Apple Inc. Bluetooth USB Host Controller
      Apple Computer, Inc. IR Receiver
      Apple Inc. Apple Internal Keyboard / Trackpad
    Gatekeeper: ℹ️
      Mac App Store and identified developers
    Launch Daemons: ℹ️
      [loaded] com.adobe.fpsaud.plist [Support]
      [loaded] com.microsoft.office.licensing.helper.plist [Support]
    User Launch Agents: ℹ️
      [loaded] com.google.keystone.agent.plist [Support]
      [running] com.spotify.webhelper.plist [Support]
    User Login Items: ℹ️
      iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
      Google Chrome ApplicationHidden (/Applications/Google Chrome.app)
      Unified Remote Application (/Applications/Unified Remote.app)
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      FlashPlayer-10.6: Version: 15.0.0.246 - SDK 10.6 [Support]
      QuickTime Plugin: Version: 7.7.3
      AdobePDFViewerNPAPI: Version: 11.0.07 - SDK 10.6 [Support]
      AdobePDFViewer: Version: 11.0.07 - SDK 10.6 [Support]
      Flash Player: Version: 15.0.0.246 - SDK 10.6 Mismatch! Adobe recommends 16.0.0.235
      Default Browser: Version: 600 - SDK 10.10
      SharePointBrowserPlugin: Version: 14.0.0 [Support]
      Silverlight: Version: 5.1.30317.0 - SDK 10.6 [Support]
    3rd Party Preference Panes: ℹ️
      Flash Player  [Support]
    Time Machine: ℹ️
      Skip System Files: NO
      Auto backup: YES
      Volumes being backed up:
      Macintosh HD: Disk size: 249.20 GB Disk used: 159.04 GB
      Destinations:
      TimeMachineBackup [Network]
      Total size: 3.85 TB
      Total number of backups: 20
      Oldest backup: 2015-01-05 23:59:42 +0000
      Last backup: 2015-01-12 18:01:57 +0000
      Size of backup disk: Excellent
      Backup size 3.85 TB > (Disk size 249.20 GB X 3)
    Top Processes by CPU: ℹ️
          7% Google Chrome
          5% WindowServer
          1% hidd
          0% Unified Remote
          0% coreduetd
    Top Processes by Memory: ℹ️
      171 MB Google Chrome
      120 MB Google Chrome Helper
      94 MB mds_stores
      90 MB ocspd
      64 MB Finder
    Virtual Memory Information: ℹ️
      507 MB Free RAM
      1.72 GB Active RAM
      1.21 GB Inactive RAM
      592 MB Wired RAM
      2.16 GB Page-ins
      0 B Page-outs
    Diagnostics Information: ℹ️
      Jan 12, 2015, 03:41:49 PM Self test - passed
      Jan 12, 2015, 01:18:24 PM /Library/Logs/DiagnosticReports/???_2015-01-12-131824_[redacted].cpu_resource.d iag [Details]
      Jan 12, 2015, 01:18:02 PM /Users/[redacted]/Library/Logs/DiagnosticReports/Preview_2015-01-12-131802_[red acted].crash

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              MacBook Pro - model: MacBookPro7,1
              1 2.4 GHz Intel Core 2 Duo CPU: 2 cores
              4 GB RAM
    Video Information:
              NVIDIA GeForce 320M - VRAM: 256 MB
    System Software:
              OS X 10.9.1 (13B42) - Uptime: 0 days 16:40:46
    Disk Information:
              Hitachi HTS545032B9SA02 disk0 : (320.07 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Macintosh HD (disk0s2) /: 319.21 GB (200.7 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898
    USB Information:
              Apple Inc. Built-in iSight
              Apple Internal Memory Card Reader
              Apple Inc. BRCM2046 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Computer, Inc. IR Receiver
              Apple Inc. Apple Internal Keyboard / Trackpad
    FireWire Information:
    Thunderbolt Information:
    Kernel Extensions:
    Startup Items:
              HP IO: Path: /Library/StartupItems/HP IO
    Problem System Launch Daemons:
    Problem System Launch Agents:
    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist 3rd-Party support link
              [loaded] com.adobe.SwitchBoard.plist 3rd-Party support link
              [loaded] com.microsoft.office.licensing.helper.plist 3rd-Party support link
              [loaded] com.oracle.java.Helper-Tool.plist 3rd-Party support link
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              [not loaded] com.adobe.AAM.Updater-1.0.plist 3rd-Party support link
              [loaded] com.adobe.CS5ServiceManager.plist 3rd-Party support link
              [loaded] com.oracle.java.Java-Updater.plist 3rd-Party support link
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              [loaded] com.adobe.AAM.Updater-1.0.plist 3rd-Party support link
              [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
              [loaded] com.google.keystone.agent.plist 3rd-Party support link
    User Login Items:
              iTunesHelper
              WDQuickView
              HPEventHandler
              HP Scheduler
    Internet Plug-ins:
              MacCouponPrinter3: Version: (null)
              Google Earth Web Plug-in: Version: 6.1 3rd-Party support link
              Default Browser: Version: 537 - SDK 10.9
              Flip4Mac WMV Plugin: Version: 2.1.2.72 3rd-Party support link
              RealPlayer Plugin: Version: (null) 3rd-Party support link
              Silverlight: Version: 4.0.60129.0 3rd-Party support link
              FlashPlayer-10.6: Version: 12.0.0.38 - SDK 10.6 3rd-Party support link
              DivXBrowserPlugin: Version: 1.1 3rd-Party support link
              Flash Player: Version: 12.0.0.38 - SDK 10.6 3rd-Party support link
              QuickTime Plugin: Version: 7.7.3
              iPhotoPhotocast: Version: 7.0 - SDK 10.8
              SharePointBrowserPlugin: Version: 14.3.8 - SDK 10.6 3rd-Party support link
              AdobePDFViewer: Version: 9.5.5 3rd-Party support link
              ContentUploaderPlugin: Version: 1.0 3rd-Party support link
              JavaAppletPlugin: Version: Java 7 Update 51 3rd-Party support link
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 1.9 - SDK 10.9
              AppleAVBAudio: Version: 2.0.0 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
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              Move_Media_Player: Version: npmnqmp 07076003 3rd-Party support link
              fbplugin_1_0_3: Version: (null) 3rd-Party support link
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              DivX  3rd-Party support link
              Flash Player  3rd-Party support link
              Flip4Mac WMV  3rd-Party support link
              Growl  3rd-Party support link
              Java  3rd-Party support link
              Perian  3rd-Party support link
    Bad Fonts:
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    Old Applications:
              /Library/Application Support/Microsoft/MERP2.0
                        Microsoft Error Reporting:          Version: 2.2.9 - SDK 10.4 3rd-Party support link
                        Microsoft Ship Asserts:          Version: 1.1.4 - SDK 10.4 3rd-Party support link
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              /Applications/Microsoft Office 2011/Office
                        Microsoft Graph:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Database Utility:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Office Reminders:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Upload Center:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        My Day:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        SyncServicesAgent:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Open XML for Excel:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Alerts Daemon:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Database Daemon:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Chart Converter:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Clip Gallery:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
              /Applications/Microsoft Office 2011
                        Microsoft PowerPoint:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Excel:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Outlook:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Word:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        Microsoft Document Connection:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
              Microsoft Language Register:          Version: 14.3.8 - SDK 10.5 3rd-Party support link
                        /Applications/Microsoft Office 2011/Additional Tools/Microsoft Language Register/Microsoft Language Register.app
              Microsoft AutoUpdate:          Version: 2.3.6 - SDK 10.4 3rd-Party support link
                        /Library/Application Support/Microsoft/MAU2.0/Microsoft AutoUpdate.app
              /Applications/iWork '09
    Time Machine:
              Skip System Files: NO
              Mobile backups: ON
              Auto backup: YES
              Volumes being backed up:
                        Macintosh HD: Disk size: 297.29 GB Disk used: 110.38 GB
              Destinations:
                        My Passport [Local] (Last used)
                        Total size: 464.98 GB
                        Total number of backups: 39
                        Oldest backup: 2010-02-01 20:31:56 +0000
                        Last backup: 2014-01-02 04:25:58 +0000
                        Size of backup disk: Adequate
                                  Backup size 464.98 GB > (Disk used 110.38 GB X 3)
              Time Machine details may not be accurate.
              All volumes being backed up may not be listed.
    Top Processes by CPU:
                   4%          WindowServer
                   3%          EtreCheck
                   1%          Activity Monitor
                   0%          sysmond
                   0%          configd
    Top Processes by Memory:
              152 MB          com.apple.IconServicesAgent
              131 MB          softwareupdated
              115 MB          Finder
              111 MB          Google Chrome
              61 MB          mds_stores
    Virtual Memory Information:
              42 MB          Free RAM
              1.65 GB          Active RAM
              1.63 GB          Inactive RAM
              440 MB          Wired RAM
              822 MB          Page-ins
              0 B          Page-outs

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