Macbook pro crashing PLEASE HELP

hi, my macbook pro keeps shutting off when i open some stuff like google chrome or vlc to watch movies. why does this happen and how can i fix it ?
this is the error report
Interval Since Last Panic Report:  6035 sec
Panics Since Last Report:          1
Anonymous UUID:                    2690EC05-207D-BADC-442F-EF43BADE3C27
Sat Aug 17 12:13:35 2013
panic(cpu 2 caller 0xffffff7f8e42ef1a): "GPU Panic: [<None>] 5 3 7f 0 0 0 0 3 : NVRM[0/1:0:0]: Read Error 0x00000100: CFG 0xffffffff 0xffffffff 0xffffffff, BAR0 0xd2000000 0xffffff8088907000 0x0a5480a2, D0, P3/4\n"@/SourceCache/AppleGraphicsControl/AppleGraphicsControl-3.4.5/src/AppleM uxControl/kext/GPUPanic.cpp:127
Backtrace (CPU 2), Frame : Return Address
0xffffff80887eac50 : 0xffffff800c21d626
0xffffff80887eacc0 : 0xffffff7f8e42ef1a
0xffffff80887ead90 : 0xffffff7f8c99cf1e
0xffffff80887eae50 : 0xffffff7f8ca7112d
0xffffff80887eae90 : 0xffffff7f8ca7118e
0xffffff80887eaf00 : 0xffffff7f8cd37ed0
0xffffff80887eb030 : 0xffffff7f8ca99a75
0xffffff80887eb050 : 0xffffff7f8c9a3d50
0xffffff80887eb100 : 0xffffff7f8c9a17d0
0xffffff80887eb300 : 0xffffff7f8c9a310a
0xffffff80887eb3d0 : 0xffffff7f8d97c3a5
0xffffff80887eb550 : 0xffffff7f8d9792d0
0xffffff80887eb5d0 : 0xffffff7f8d979e68
0xffffff80887eb660 : 0xffffff7f8d97a7b3
0xffffff80887eb7a0 : 0xffffff7f8d97b332
0xffffff80887eb8e0 : 0xffffff7f8d9ae18e
0xffffff80887eb920 : 0xffffff7f8d9aef2b
0xffffff80887eb940 : 0xffffff7f8d9a8c69
0xffffff80887ebab0 : 0xffffff7f8d9a953d
0xffffff80887ebaf0 : 0xffffff7f8d9a4df6
0xffffff80887ebb20 : 0xffffff7f8d99ee95
0xffffff80887ebb50 : 0xffffff7f8d987014
0xffffff80887ebba0 : 0xffffff800c667853
0xffffff80887ebbc0 : 0xffffff800c66842d
0xffffff80887ebc20 : 0xffffff800c665e2f
0xffffff80887ebd70 : 0xffffff800c298c01
0xffffff80887ebe80 : 0xffffff800c220b3d
0xffffff80887ebeb0 : 0xffffff800c210448
0xffffff80887ebf00 : 0xffffff800c21961b
0xffffff80887ebf70 : 0xffffff800c2a6536
0xffffff80887ebfb0 : 0xffffff800c2ce9e3
      Kernel Extensions in backtrace:
         com.apple.driver.AppleMuxControl(3.4.5)[49FEF732-D7A3-327B-A7AA-6AC5A6E3DCFF]@0 xffffff7f8e421000->0xffffff7f8e433fff
            dependency: com.apple.driver.AppleBacklightExpert(1.0.4)[1D0BB11E-7D71-34CF-ACC3-57DF01CADA 08]@0xffffff7f8e41c000
            dependency: com.apple.iokit.IOPCIFamily(2.7.3)[1D668879-BEF8-3C58-ABFE-FAC6B3E9A292]@0xffff ff7f8c8a5000
            dependency: com.apple.driver.AppleGraphicsControl(3.4.5)[4A2C8548-7EF1-38A9-8817-E8CB34B8DC A6]@0xffffff7f8e408000
            dependency: com.apple.iokit.IOACPIFamily(1.4)[A35915E8-C1B0-3C0F-81DF-5515BC9002FC]@0xfffff f7f8c7e8000
            dependency: com.apple.iokit.IONDRVSupport(2.3.7)[6C8CFC18-75F0-3DEF-86C7-CEB2C1FD6BB1]@0xff ffff7f8c927000
            dependency: com.apple.iokit.IOGraphicsFamily(2.3.7)[990D1A42-DF16-3AB9-ABC1-6A88AC142244]@0 xffffff7f8c8e4000
         com.apple.NVDAResman(8.1.2)[96AE69DE-8A37-39D0-B2D3-D8446A6AA670]@0xffffff7f8c9 3b000->0xffffff7f8cbe0fff
            dependency: com.apple.iokit.IOPCIFamily(2.7.3)[1D668879-BEF8-3C58-ABFE-FAC6B3E9A292]@0xffff ff7f8c8a5000
            dependency: com.apple.iokit.IONDRVSupport(2.3.7)[6C8CFC18-75F0-3DEF-86C7-CEB2C1FD6BB1]@0xff ffff7f8c927000
            dependency: com.apple.iokit.IOGraphicsFamily(2.3.7)[990D1A42-DF16-3AB9-ABC1-6A88AC142244]@0 xffffff7f8c8e4000
         com.apple.nvidia.nv50hal(8.1.2)[988EAF3A-3318-3787-8A5A-844830FA1522]@0xffffff7 f8cbec000->0xffffff7f8cec0fff
            dependency: com.apple.NVDAResman(8.1.2)[96AE69DE-8A37-39D0-B2D3-D8446A6AA670]@0xffffff7f8c9 3b000
            dependency: com.apple.iokit.IOPCIFamily(2.7.3)[1D668879-BEF8-3C58-ABFE-FAC6B3E9A292]@0xffff ff7f8c8a5000
         com.apple.GeForce(8.1.2)[7EC545A4-4B57-32F1-8DC3-C31023AFBDCB]@0xffffff7f8d94a0 00->0xffffff7f8da17fff
            dependency: com.apple.NVDAResman(8.1.2)[96AE69DE-8A37-39D0-B2D3-D8446A6AA670]@0xffffff7f8c9 3b000
            dependency: com.apple.iokit.IONDRVSupport(2.3.7)[6C8CFC18-75F0-3DEF-86C7-CEB2C1FD6BB1]@0xff ffff7f8c927000
            dependency: com.apple.iokit.IOPCIFamily(2.7.3)[1D668879-BEF8-3C58-ABFE-FAC6B3E9A292]@0xffff ff7f8c8a5000
            dependency: com.apple.iokit.IOGraphicsFamily(2.3.7)[990D1A42-DF16-3AB9-ABC1-6A88AC142244]@0 xffffff7f8c8e4000
BSD process name corresponding to current thread: WindowServer
Mac OS version:
12E55
Kernel version:
Darwin Kernel Version 12.4.0: Wed May  1 17:57:12 PDT 2013; root:xnu-2050.24.15~1/RELEASE_X86_64
Kernel UUID: 896CB1E3-AB79-3DF1-B595-549DFFDF3D36
Kernel slide:     0x000000000c000000
Kernel text base: 0xffffff800c200000
System model name: MacBookPro6,2 (Mac-F22586C8)
System uptime in nanoseconds: 6122315356829
last loaded kext at 2911713149742: com.apple.filesystems.smbfs          1.8.4 (addr 0xffffff7f8e585000, size 229376)
last unloaded kext at 169869857772: com.apple.driver.AppleUSBUHCI          5.2.5 (addr 0xffffff7f8d189000, size 65536)
loaded kexts:
org.virtualbox.kext.VBoxNetAdp          4.2.12
org.virtualbox.kext.VBoxNetFlt          4.2.12
org.virtualbox.kext.VBoxUSB          4.2.12
org.virtualbox.kext.VBoxDrv          4.2.12
com.apple.filesystems.smbfs          1.8.4
com.apple.driver.AppleHWSensor          1.9.5d0
com.apple.driver.AudioAUUC          1.60
com.apple.iokit.IOBluetoothSerialManager          4.1.4f2
com.apple.driver.AGPM          100.12.87
com.apple.filesystems.autofs          3.0
com.apple.driver.AppleMikeyHIDDriver          122
com.apple.driver.AppleHDA          2.3.7fc4
com.apple.driver.AppleMikeyDriver          2.3.7fc4
com.apple.driver.AppleIntelHDGraphics          8.1.2
com.apple.GeForce          8.1.2
com.apple.driver.AppleUpstreamUserClient          3.5.10
com.apple.iokit.BroadcomBluetoothHCIControllerUSBTransport          4.1.4f2
com.apple.iokit.IOUserEthernet          1.0.0d1
com.apple.Dont_Steal_Mac_OS_X          7.0.0
com.apple.driver.AppleSMCPDRC          1.0.0
com.apple.driver.AppleSMCLMU          2.0.3d0
com.apple.driver.AppleIntelHDGraphicsFB          8.1.2
com.apple.driver.AppleMuxControl          3.4.5
com.apple.driver.ApplePolicyControl          3.4.5
com.apple.driver.AppleLPC          1.6.0
com.apple.driver.AppleMCCSControl          1.1.11
com.apple.driver.ACPI_SMC_PlatformPlugin          1.0.0
com.apple.driver.SMCMotionSensor          3.0.3d1
com.apple.driver.AppleUSBTCButtons          237.1
com.apple.driver.AppleUSBCardReader          3.1.7
com.apple.driver.AppleIRController          320.15
com.apple.AppleFSCompression.AppleFSCompressionTypeDataless          1.0.0d1
com.apple.AppleFSCompression.AppleFSCompressionTypeZlib          1.0.0d1
com.apple.BootCache          34
com.apple.driver.AppleUSBTCKeyboard          237.1
com.apple.iokit.SCSITaskUserClient          3.5.5
com.apple.driver.XsanFilter          404
com.apple.iokit.IOAHCIBlockStorage          2.3.1
com.apple.driver.AppleUSBHub          5.5.5
com.apple.driver.AirPort.Brcm4331          615.20.17
com.apple.driver.AppleAHCIPort          2.5.2
com.apple.driver.AppleFWOHCI          4.9.6
com.apple.driver.AppleUSBEHCI          5.5.0
com.apple.iokit.AppleBCM5701Ethernet          3.6.1b4
com.apple.driver.AppleEFINVRAM          1.7
com.apple.driver.AppleSmartBatteryManager          161.0.0
com.apple.driver.AppleACPIButtons          1.7
com.apple.driver.AppleRTC          1.5
com.apple.driver.AppleHPET          1.8
com.apple.driver.AppleSMBIOS          1.9
com.apple.driver.AppleACPIEC          1.7
com.apple.driver.AppleAPIC          1.6
com.apple.driver.AppleIntelCPUPowerManagementClient          196.0.0
com.apple.nke.applicationfirewall          4.0.39
com.apple.security.quarantine          2.1
com.apple.driver.AppleIntelCPUPowerManagement          196.0.0
com.apple.iokit.IOSerialFamily          10.0.6
com.apple.kext.triggers          1.0
com.apple.driver.DspFuncLib          2.3.7fc4
com.apple.iokit.IOAudioFamily          1.8.9fc11
com.apple.kext.OSvKernDSPLib          1.6
com.apple.iokit.IOFireWireIP          2.2.5
com.apple.nvidia.nv50hal          8.1.2
com.apple.NVDAResman          8.1.2
com.apple.iokit.AppleBluetoothHCIControllerUSBTransport          4.1.4f2
com.apple.iokit.IOSurface          86.0.4
com.apple.iokit.IOBluetoothFamily          4.1.4f2
com.apple.driver.AppleHDAController          2.3.7fc4
com.apple.iokit.IOHDAFamily          2.3.7fc4
com.apple.driver.AppleBacklightExpert          1.0.4
com.apple.driver.AppleSMBusPCI          1.0.11d0
com.apple.driver.AppleGraphicsControl          3.4.5
com.apple.iokit.IONDRVSupport          2.3.7
com.apple.driver.AppleSMBusController          1.0.11d0
com.apple.iokit.IOGraphicsFamily          2.3.7
com.apple.driver.IOPlatformPluginLegacy          1.0.0
com.apple.driver.IOPlatformPluginFamily          5.3.0d51
com.apple.driver.AppleSMC          3.1.4d2
com.apple.iokit.IOSCSIBlockCommandsDevice          3.5.5
com.apple.iokit.IOUSBMassStorageClass          3.5.1
com.apple.driver.AppleUSBMultitouch          237.3
com.apple.iokit.IOUSBHIDDriver          5.2.5
com.apple.driver.AppleUSBMergeNub          5.5.5
com.apple.driver.AppleUSBComposite          5.2.5
com.apple.iokit.IOSCSIMultimediaCommandsDevice          3.5.5
com.apple.iokit.IOBDStorageFamily          1.7
com.apple.iokit.IODVDStorageFamily          1.7.1
com.apple.iokit.IOCDStorageFamily          1.7.1
com.apple.iokit.IOAHCISerialATAPI          2.5.1
com.apple.iokit.IOSCSIArchitectureModelFamily          3.5.5
com.apple.iokit.IOUSBUserClient          5.5.5
com.apple.iokit.IO80211Family          530.4
com.apple.iokit.IOAHCIFamily          2.3.1
com.apple.iokit.IOFireWireFamily          4.5.5
com.apple.iokit.IOUSBFamily          5.6.0
com.apple.iokit.IOEthernetAVBController          1.0.2b1
com.apple.iokit.IONetworkingFamily          3.0
com.apple.driver.AppleEFIRuntime          1.7
com.apple.iokit.IOHIDFamily          1.8.1
com.apple.iokit.IOSMBusFamily          1.1
com.apple.security.sandbox          220.3
com.apple.kext.AppleMatch          1.0.0d1
com.apple.security.TMSafetyNet          7
com.apple.driver.DiskImages          345
com.apple.iokit.IOStorageFamily          1.8
com.apple.driver.AppleKeyStore          28.21
com.apple.driver.AppleACPIPlatform          1.7
com.apple.iokit.IOPCIFamily          2.7.3
com.apple.iokit.IOACPIFamily          1.4
com.apple.kec.corecrypto          1.0
Model: MacBookPro6,2, BootROM MBP61.0057.B0F, 2 processors, Intel Core i5, 2.4 GHz, 4 GB, SMC 1.58f17
Graphics: NVIDIA GeForce GT 330M, NVIDIA GeForce GT 330M, PCIe, 256 MB
Graphics: Intel HD Graphics, Intel HD Graphics, Built-In, 288 MB
Memory Module: BANK 0/DIMM0, 2 GB, DDR3, 1067 MHz, 0x80AD, 0x484D54313235533642465238432D47372020
Memory Module: BANK 1/DIMM0, 2 GB, DDR3, 1067 MHz, 0x80AD, 0x484D54313235533642465238432D47372020
AirPort: spairport_wireless_card_type_airport_extreme (0x14E4, 0x93), Broadcom BCM43xx 1.0 (5.106.98.100.17)
Bluetooth: Version 4.1.4f2 12041, 2 service, 11 devices, 1 incoming serial ports
Network Service: Wi-Fi, AirPort, en1
Serial ATA Device: Hitachi HTS545032B9SA02, 320.07 GB
Serial ATA Device: MATSHITADVD-R   UJ-898
USB Device: hub_device, 0x0424  (SMSC), 0x2514, 0xfa100000 / 2
USB Device: BRCM2070 Hub, 0x0a5c  (Broadcom Corp.), 0x4500, 0xfa110000 / 5
USB Device: Bluetooth USB Host Controller, apple_vendor_id, 0x8218, 0xfa113000 / 6
USB Device: Apple Internal Keyboard / Trackpad, apple_vendor_id, 0x0236, 0xfa120000 / 4
USB Device: Internal Memory Card Reader, apple_vendor_id, 0x8403, 0xfa130000 / 3
USB Device: hub_device, 0x0424  (SMSC), 0x2514, 0xfd100000 / 2
USB Device: IR Receiver, apple_vendor_id, 0x8242, 0xfd120000 / 4
USB Device: Built-in iSight, apple_vendor_id, 0x8507, 0xfd110000 / 3

MacBook Pro (15-inch, Mid 2010): Intermittent black screen or loss of video
Make a Genius Bar reservation: http://www.apple.com/retail/geniusbar/

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              MacBook Pro (15-inch, Mid 2010)
              MacBook Pro - model: MacBookPro6,2
              1 2.66 GHz Intel Core i7 CPU: 2 cores
              4 GB RAM
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              NVIDIA GeForce GT 330M - VRAM: 512 MB
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              OS X 10.9.3 (13D65) - Uptime: 2 days 22:34:8
    Disk Information:
              ST9500325ASG disk0 : (500.11 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Untitled (disk0s2) / [Startup]: 499.25 GB (67.47 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
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              Apple Inc. Apple Internal Keyboard / Trackpad
              Apple Inc. BRCM2070 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Internal Memory Card Reader
              Apple Inc. Built-in iSight
              Apple Computer, Inc. IR Receiver
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    Kernel Extensions:
              [kext loaded] com.sophos.kext.sav (9.0.11 - SDK 10.7) Support
              [kext loaded] com.sophos.nke.swi (9.0.3 - SDK 10.8) Support
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    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist Support
              [running] com.sophos.autoupdate.plist Support
              [running] com.sophos.configuration.plist Support
              [running] com.sophos.intercheck.plist Support
              [running] com.sophos.notification.plist Support
              [running] com.sophos.scan.plist Support
              [running] com.sophos.sxld.plist Support
              [running] com.sophos.webd.plist Support
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              [running] com.sophos.uiserver.plist Support
    User Launch Agents:
              [loaded] com.google.keystone.agent.plist Support
              [loaded] com.valvesoftware.steamclean.plist Support
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              Steam
              NIHardwareAgent
    Internet Plug-ins:
              FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
              iPhotoPhotocast: Version: 7.0
              QuickTime Plugin: Version: 7.7.3
              Default Browser: Version: 537 - SDK 10.9
    Safari Extensions:
              AdBlock: Version: 2.6.37
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins:
              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    3rd Party Preference Panes:
              Flash Player  Support
    Time Machine:
              Skip System Files: NO
              Auto backup: YES
              Volumes being backed up:
              Destinations:
                        Seagate Backup Plus Drive [Local] (Last used)
                        Total size: 931.19 GB
                        Total number of backups: 1
                        Oldest backup: 2014-05-18 03:30:29 +0000
                        Last backup: 2014-05-18 03:30:29 +0000
                        Size of backup disk: Excellent
                                  Backup size 931.19 GB > (Disk size 0 B X 3)
              Time Machine details may not be accurate.
              All volumes being backed up may not be listed.
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                   8%          Google Chrome
                   8%          repair_packages
                   4%          WindowServer
                   3%          uTorrent
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              63 MB          InterCheck
              58 MB          Google Chrome
              41 MB          Google Chrome Helper
              30 MB          iPhoto
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              21 MB          Free RAM
              636 MB          Active RAM
              625 MB          Inactive RAM
              941 MB          Wired RAM
              17.68 GB          Page-ins
              2.06 GB          Page-outs
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    Jun  8 18:44:56 maxwells-mbp kernel[0] <Debug>: nspace-handler-unblock: did not find token 193843
    Jun  8 19:19:42 maxwells-mbp kernel[0] <Debug>: nspace-handler-unblock: did not find token 195383
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    Hey All,
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              MacBook Pro (15-inch, Mid 2010)
              MacBook Pro - model: MacBookPro6,2
              1 2.66 GHz Intel Core i7 CPU: 2 cores
              4 GB RAM
    Video Information:
              Intel HD Graphics - VRAM: 288 MB
              NVIDIA GeForce GT 330M - VRAM: 512 MB
    System Software:
              OS X 10.9.3 (13D65) - Uptime: 1 day 10:39:56
    Disk Information:
              ST9500325ASG disk0 : (500.11 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Untitled (disk0s2) / [Startup]: 499.25 GB (65.07 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
    USB Information:
              Apple Inc. BRCM2070 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Inc. Apple Internal Keyboard / Trackpad
              Apple Internal Memory Card Reader
              Apple Inc. Built-in iSight
              Apple Computer, Inc. IR Receiver
    Gatekeeper:
              Mac App Store and identified developers
    Kernel Extensions:
              [kext loaded] com.sophos.kext.sav (9.0.11 - SDK 10.7) Support
              [kext loaded] com.sophos.nke.swi (9.0.3 - SDK 10.8) Support
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              [loaded] com.adobe.fpsaud.plist Support
              [running] com.sophos.autoupdate.plist Support
              [running] com.sophos.configuration.plist Support
              [running] com.sophos.intercheck.plist Support
              [running] com.sophos.notification.plist Support
              [running] com.sophos.scan.plist Support
              [running] com.sophos.sxld.plist Support
              [running] com.sophos.webd.plist Support
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              [running] com.sophos.uiserver.plist Support
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    Internet Plug-ins:
              FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
              iPhotoPhotocast: Version: 7.0
              QuickTime Plugin: Version: 7.7.3
              Default Browser: Version: 537 - SDK 10.9
    Safari Extensions:
              AdBlock: Version: 2.6.37
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins:
              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    3rd Party Preference Panes:
              Flash Player  Support
    Time Machine:
              Skip System Files: NO
              Auto backup: YES
              Volumes being backed up:
              Destinations:
                        Seagate Backup Plus Drive [Local] (Last used)
                        Total size: 931.19 GB
                        Total number of backups: 1
                        Oldest backup: 2014-05-18 03:30:29 +0000
                        Last backup: 2014-05-18 03:30:29 +0000
                        Size of backup disk: Excellent
                                  Backup size 931.19 GB > (Disk size 0 B X 3)
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              All volumes being backed up may not be listed.
    Top Processes by CPU:
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                   1%          SophosAutoUpdate
                   1%          SophosUIServer
                   1%          mds
                   1%          mds_stores
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              124 MB          iTunes
              97 MB          Safari
              57 MB          WindowServer
              41 MB          com.apple.WebKit.Networking
    Virtual Memory Information:
              19 MB          Free RAM
              881 MB          Active RAM
              868 MB          Inactive RAM
              823 MB          Wired RAM
              1.70 GB          Page-ins
              79 MB          Page-outs
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