Macbook pro running 10.9.4 very slow, high memory pressure

All functions running very slowly. I have to limit the number of open applications to about three or the 4GB memory hits maximum and the system slows to almost completely non responsive. Perhaps was slowing down with earlier versions of OS X, but notice particularly with 10.9 and 10.9.4.
EtreCheck version: 1.9.15 (52)
Report generated September 30, 2014 at 9:30:26 AM CDT
Hardware Information: ?
  MacBook Pro (15-inch Early 2008) (Verified)
  MacBook Pro - model: MacBookPro4,1
  1 2.4 GHz Intel Core 2 Duo CPU: 2 cores
  4 GB RAM
Video Information: ?
  GeForce 8600M GT     - VRAM: 256 MB
  Color LCD 1440 x 900
  DELL 2408WFP 1920 x 1200 @ 60 Hz
System Software: ?
  OS X 10.9.4 (13E28) - Uptime: 0 days 0:19:37
Disk Information: ?
  SAMSUNG HM250HJ disk0 : (250.06 GB)
  S.M.A.R.T. Status: Verified
  EFI (disk0s1) <not mounted>: 209.7 MB
  Macintosh HD (disk0s2) / [Startup]: 249.2 GB (120.62 GB free)
  Recovery HD (disk0s3) <not mounted>: 650 MB
USB Information: ?
  Alps Electric Hub in Apple Extended USB Keyboard
  Mitsumi Electric Apple Optical USB Mouse
  Alps Electric Apple Extended USB Keyboard
  Generic Flash Card Reader
  Apple Inc. Built-in iSight
  Apple Inc. BRCM2046 Hub
  Apple Inc. Bluetooth USB Host Controller
  Apple, Inc. Apple Internal Keyboard / Trackpad
  Apple Computer, Inc. IR Receiver
Gatekeeper: ?
  Mac App Store and identified developers
Kernel Extensions: ?
  [not loaded] com.cisco.cscotun (1.0) Support
  [loaded] com.logmein.driver.LogMeInSoundDriver (1.0.3 - SDK 10.5) Support
Startup Items: ?
  CiscoTUN: Path: /System/Library/StartupItems/CiscoTUN
  vpnagentd: Path: /System/Library/StartupItems/vpnagentd
  FanControlDaemon: Path: /Library/StartupItems/FanControlDaemon
Launch Daemons: ?
  [loaded] com.adobe.fpsaud.plist Support
  [running] com.micromat.TechToolProDaemon.plist Support
  [loaded] com.microsoft.office.licensing.helper.plist Support
  [loaded] com.oracle.java.Helper-Tool.plist Support
  [loaded] com.oracle.java.JavaUpdateHelper.plist Support
Launch Agents: ?
  [running] com.micromat.TechToolProAgent.plist Support
  [loaded] com.oracle.java.Java-Updater.plist Support
User Launch Agents: ?
  [failed] com.apple.MobileMeSyncClientAgent.plist
  [loaded] com.google.keystone.agent.plist Support
  [running] com.microsoft.LaunchAgent.SyncServicesAgent.plist Support
User Login Items: ?
  Stickies
  LMILaunchAgentFixer
  Dropbox
  Microsoft Database Daemon
  OneDrive
Internet Plug-ins: ?
  iPhotoPhotocast: Version: 7.0
  FlashPlayer-10.6: Version: 15.0.0.152 - SDK 10.6 Support
  JavaAppletPlugin: Version: Java 7 Update 67 Check version
  Flash Player: Version: 15.0.0.152 - SDK 10.6 Support
  Default Browser: Version: 537 - SDK 10.9
  QuickTime Plugin: Version: 7.7.3
  SharePointBrowserPlugin: Version: 14.4.4 - SDK 10.6 Support
  Google Earth Web Plug-in: Version: 6.1 Support
  Scorch: Version: 5.2.5 Support
  Silverlight: Version: 5.1.20913.0 - SDK 10.6 Support
  Photo Center Plugin: Version: Photo Center Plugin 1.1.2.2 Support
Audio Plug-ins: ?
  BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
  AirPlay: Version: 2.0 - SDK 10.9
  AppleAVBAudio: Version: 203.2 - SDK 10.9
  iSightAudio: Version: 7.7.3 - SDK 10.9
iTunes Plug-ins: ?
  Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
3rd Party Preference Panes: ?
  Fan Control  Support
  Flash Player  Support
  Flip4Mac WMV  Support
  Java  Support
  MacFUSE  Support
  TechTool Protection  Support
Time Machine: ?
  Time Machine not configured!
Top Processes by CPU: ?
      8% WindowServer
      6% Microsoft Outlook
      3% com.apple.WebKit.WebContent
      2% Safari
      1% com.apple.WebKit.Networking
Top Processes by Memory: ?
  164 MB com.apple.WebKit.WebContent
  135 MB Microsoft Outlook
  135 MB mds_stores
  106 MB com.apple.IconServicesAgent
  94 MB Safari
Virtual Memory Information: ?
  1.04 GB Free RAM
  1.73 GB Active RAM
  738 MB Inactive RAM
  521 MB Wired RAM
  753 MB Page-ins
  0 B Page-outs

You might obtain some relief by installing a 4 GB RAM module in place of one of the two 2 GB modules.  That would then allow for the MBP to operate with the maximum of 6 GB RAM that an early 15" 2008 MBP supports.
The best sources for Mac compatible RAM are OWC and Crucial.
Ciao.

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    Copy the messages to the Clipboard by pressing the key combination command-C. Paste into a reply to this message by pressing command-V.
    The log contains a vast amount of information, almost all of it useless for solving any particular problem. When posting a log extract, be selective. A few dozen lines are almost always more than enough.
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    Problem description:
    Macbook Pro running very slow, web pages won’t load at all or they take a very long time to open.
    EtreCheck version: 2.1.8 (121)
    Report generated March 28, 2015 12:41:50 PM CDT
    Download EtreCheck from http://etresoft.com/etrecheck
    Click the [Click for support] links for help with non-Apple products.
    Click the [Click for details] links for more information about that line.
    Hardware Information: ℹ️
        MacBook Pro (15-inch, Mid 2010) (Technical Specifications)
        MacBook Pro - model: MacBookPro6,2
        1 2.4 GHz Intel Core i5 CPU: 2-core
        4 GB RAM
            BANK 0/DIMM0
                2 GB DDR3 1067 MHz ok
            BANK 1/DIMM0
                2 GB DDR3 1067 MHz ok
        Bluetooth: Old - Handoff/Airdrop2 not supported
        Wireless:  en1: 802.11 a/b/g/n
        Battery Health: Normal - Cycle count 462
    Video Information: ℹ️
        NVIDIA GeForce GT 330M - VRAM: 256 MB
            Color LCD 1440 x 900
            spdisplays_display_connector
        Intel HD Graphics - VRAM: 288 MB
            spdisplays_display_connector
    System Software: ℹ️
        Mac OS X 10.6.8 (10K549) - Time since boot: 5:11:41
    Disk Information: ℹ️
        Hitachi HTS545032B9SA02 disk0 : (298.09 GB)
            - (disk0s1) <not mounted> : 210 MB
            Macintosh HD (disk0s2) / : 319.73 GB (72.45 GB free)
        MATSHITADVD-R   UJ-898
    USB Information: ℹ️
        Apple Internal Memory Card Reader
        Apple Inc. Apple Internal Keyboard / Trackpad
        Apple Inc. BRCM2070 Hub
            Apple Inc. Bluetooth USB Host Controller
        Apple Inc. Built-in iSight
        Apple Computer, Inc. IR Receiver
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        [not loaded]    org.samba.winbindd.plist [Click for support]
    Launch Agents: ℹ️
        [loaded]    com.google.keystone.agent.plist [Click for support]
    Launch Daemons: ℹ️
        [loaded]    com.adobe.fpsaud.plist [Click for support]
        [running]    com.fitbit.galileod.plist [Click for support]
        [loaded]    com.google.keystone.daemon.plist [Click for support]
        [loaded]    com.microsoft.office.licensing.helper.plist [Click for support]
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        [loaded]    com.adobe.ARM.[...].plist [Click for support]
        [failed]    com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist
        [failed]    com.zeobit.MacKeeper.Helper [Click for support]
    User Login Items: ℹ️
        iTunesHelper    UNKNOWN Hidden (missing value)
        Firefox    Application  (/Applications/Firefox.app)
        Dropbox    Application  (/Applications/Dropbox.app)
        Fitbit Connect Menubar Helper    Application  (/Applications/Fitbit Connect.app/Contents/MacOS/Fitbit Connect Menubar Helper.app)
        LexmarkNetworkServices    Application Hidden (/Library/Application Support/Lexmark/LexmarkNetworkServices.app)
        7600 Series Button Monitor    Application Hidden (/Library/Application Support/Lexmark/7600 Series Scanner.bundle/Contents/SharedSupport/7600 Series Button Monitor.app)
    Internet Plug-ins: ℹ️
        JavaAppletPlugin: Version: 13.9.8 - SDK 10.6 Check version
        FlashPlayer-10.6: Version: 16.0.0.305 - SDK 10.6 [Click for support]
        QuickTime Plugin: Version: 7.6.6
        AdobePDFViewerNPAPI: Version: 11.0.10 - SDK 10.6 [Click for support]
        Flash Player: Version: 16.0.0.305 - SDK 10.6 Outdated! Update
        AdobePDFViewer: Version: 11.0.10 - SDK 10.6 [Click for support]
        SharePointBrowserPlugin: Version: 14.3.9 - SDK 10.6 [Click for support]
        Google Earth Web Plug-in: Version: 7.1 [Click for support]
        iPhotoPhotocast: Version: 7.0 - SDK 10.7
    User internet Plug-ins: ℹ️
        Picasa: Version: 1.0 - SDK 10.4 [Click for support]
    Audio Plug-ins: ℹ️
        iSightAudio: Version: 7.6.6
    3rd Party Preference Panes: ℹ️
        Flash Player  [Click for support]
    Time Machine: ℹ️
        Time Machine information requires OS X 10.7 "Lion" or later.
    Top Processes by CPU: ℹ️
             4%    WindowServer
             3%    Finder
             2%    hidd
             0%    ps
             0%    Fitbit Connect Menubar Helper
    Top Processes by Memory: ℹ️
        765 MB    firefox
        150 MB    Mail
        116 MB    Finder
        86 MB    mds
        77 MB    WindowServer
    Virtual Memory Information: ℹ️
        577 MB    Free RAM
        1.41 GB    Active RAM
        1.55 GB    Inactive RAM
        621 MB    Wired RAM
        463 MB    Page-ins
        156 KB    Page-outs
    Diagnostics Information: ℹ️
        Mar 28, 2015, 07:28:57 AM    Self test - passed
        Mar 26, 2015, 08:20:29 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/plugin-container_2015-03-26-08 2029_[redacted].crash

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    Problem description:
    macbook pro runs very slow
    EtreCheck version: 2.0.6 (91)
    Report generated 20 October 2014 12:20:09 pm GMT-7
    Hardware Information: ℹ️
      MacBook Pro (15-inch, Mid 2012) (Verified)
      MacBook Pro - model: MacBookPro9,1
      1 2.6 GHz Intel Core i7 CPU: 4-core
      8 GB RAM Upgradeable
      BANK 0/DIMM0
      4 GB DDR3 1600 MHz ok
      BANK 1/DIMM0
      4 GB DDR3 1600 MHz ok
      Bluetooth: Good - Handoff/Airdrop2 supported
      Wireless:  en1: 802.11 a/b/g/n
    Video Information: ℹ️
      Intel HD Graphics 4000 -
      NVIDIA GeForce GT 650M - VRAM: 1024 MB
      Color LCD 1440 x 900
    System Software: ℹ️
      OS X 10.10 (14A389) - Uptime: 2 days 20:29:26
    Disk Information: ℹ️
      APPLE HDD HTS547575A9E384 disk0 : (750.16 GB)
      S.M.A.R.T. Status: Verified
      EFI (disk0s1) <not mounted> : 210 MB
      Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
      Macintosh HD (disk1) /  [Startup]: 748.93 GB (283.85 GB free)
      Encrypted AES-XTS UnlockedConverting
      Core Storage: disk0s2 749.30 GB Online
      OPTIARC DVD RW AD-5970H 
    USB Information: ℹ️
      Apple Inc. FaceTime HD Camera (Built-in)
      Apple Computer, Inc. IR Receiver
      Apple Inc. Apple Internal Keyboard / Trackpad
      Apple Inc. BRCM20702 Hub
      Apple Inc. Bluetooth USB Host Controller
    Thunderbolt Information: ℹ️
      Apple Inc. thunderbolt_bus
    Gatekeeper: ℹ️
      Mac App Store and identified developers
    Kernel Extensions: ℹ️
      /System/Library/Extensions
      [not loaded] com.tomtom.driver.UsbEthernetGadget (1.0.0d1) Support
    Problem System Launch Agents: ℹ️
      [failed] com.apple.AirPlayUIAgent.plist
      [failed] com.apple.CallHistoryPluginHelper.plist
      [failed] com.apple.CallHistorySyncHelper.plist
      [failed] com.apple.cmfsyncagent.plist
      [failed] com.apple.EscrowSecurityAlert.plist
      [failed] com.apple.gamed.plist
      [failed] com.apple.rcd.plist
      [failed] com.apple.sbd.plist
      [failed] com.apple.scopedbookmarkagent.xpc.plist
      [failed] com.apple.security.cloudkeychainproxy.plist
      [failed] com.apple.telephonyutilities.callservicesd.plist
    Problem System Launch Daemons: ℹ️
      [failed] com.apple.AssetCacheLocatorService.plist
      [failed] com.apple.awdd.plist
      [failed] com.apple.corestorage.corestoragehelperd.plist
      [failed] com.apple.coresymbolicationd.plist
      [failed] com.apple.ctkd.plist
      [failed] com.apple.icloud.findmydeviced.plist
      [failed] com.apple.ifdreader.plist
      [failed] com.apple.MobileFileIntegrity.plist
      [failed] com.apple.nehelper.plist
      [failed] com.apple.periodic-daily.plist
      [failed] com.apple.sandboxd.plist
      [failed] com.apple.softwareupdate_download_service.plist
      [failed] com.apple.wdhelper.plist
      [failed] com.apple.xpc.smd.plist
    Launch Agents: ℹ️
      [running] com.localphone.postlogon.VoIP.plist Support
      [loaded] com.oracle.java.Java-Updater.plist Support
    Launch Daemons: ℹ️
      [loaded] com.adobe.fpsaud.plist Support
      [running] com.localphone.daemon.VoIP.plist Support
      [loaded] com.microsoft.office.licensing.helper.plist Support
      [loaded] com.oracle.java.Helper-Tool.plist Support
      [loaded] com.oracle.java.JavaUpdateHelper.plist Support
    User Launch Agents: ℹ️
      [loaded] com.adobe.ARM.[...].plist Support
      [loaded] com.google.keystone.agent.plist Support
      [running] com.microsoft.LaunchAgent.SyncServicesAgent.plist Support
      [running] com.spotify.webhelper.plist Support
    User Login Items: ℹ️
      iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
      AdobeResourceSynchronizer ApplicationHidden (/Applications/Adobe Reader.app/Contents/Support/AdobeResourceSynchronizer.app)
      Dropbox ApplicationHidden (/Applications/Dropbox.app)
      FastTasks 2 Application (/Applications/FastTasks 2.app)
    Internet Plug-ins: ℹ️
      FlashPlayer-10.6: Version: 15.0.0.189 - SDK 10.6 Support
      QuickTime Plugin: Version: 7.7.3
      AdobePDFViewerNPAPI: Version: 10.1.12 Support
      AdobePDFViewer: Version: 10.1.12 Support
      Flash Player: Version: 15.0.0.189 - SDK 10.6 Support
      Default Browser: Version: 600 - SDK 10.10
      SharePointBrowserPlugin: Version: 14.4.3 - SDK 10.6 Support
      Silverlight: Version: 5.1.30514.0 - SDK 10.6 Support
      JavaAppletPlugin: Version: Java 7 Update 67 Check version
    Safari Extensions: ℹ️
      Aimersoft
    3rd Party Preference Panes: ℹ️
      Flash Player  Support
      Java  Support
    Time Machine: ℹ️
      Mobile backups: OFF
      Auto backup: NO - Auto backup turned off
      Destinations:
      Lil Birddoggy [Local]
      Total size: 0 B
      Total number of backups: 0
      Oldest backup: -
      Last backup: -
      Size of backup disk: Excellent
      Backup size 0 B > (Disk size 0 B X 3)
    Top Processes by CPU: ℹ️
          26% (Google Chrome He)
          5% Microsoft Outlook
          5% AdobeReader
          2% WindowServer
          1% Google Chrome
    Top Processes by Memory: ℹ️
      146 MB Finder
      86 MB Google Chrome
      86 MB WindowServer
      77 MB AdobeReader
      77 MB Microsoft Outlook
    Virtual Memory Information: ℹ️
      26 MB Free RAM
      2.19 GB Active RAM
      2.17 GB Inactive RAM
      1.22 GB Wired RAM
      32.86 GB Page-ins
      1.27 GB Page-outs

    Hi Birddoggy,
    If you are having performance issues such as slowness on your MacBook Pro, the following article may be of use to you in tracking down the cause -
    Runaway applications can shorten battery runtime, affect performance, and increase heat and fan activity
    Thanks for using Apple Support Communities.
    Best,
    Brett L 

  • MacBook Pro running slow. Etrecheck report is included here:

    Problem description:
    MacBook Pro running noticeably slower. Ran the Etrecheck app and results are below.
    Maybe someone can read the tea leaves. I would be very grateful for any help.
    EtreCheck version: 2.1.8 (121)
    Report generated April 2, 2015 at 4:45:25 PM EDT
    Download EtreCheck from http://etresoft.com/etrecheck
    Click the [Click for support] links for help with non-Apple products.
    Click the [Click for details] links for more information about that line.
    Hardware Information: ℹ️
        MacBook Pro (17-inch, Late 2011) (Technical Specifications)
        MacBook Pro - model: MacBookPro8,3
        1 2.4 GHz Intel Core i7 CPU: 4-core
        4 GB RAM Upgradeable
            BANK 0/DIMM0
                2 GB DDR3 1333 MHz ok
            BANK 1/DIMM0
                2 GB DDR3 1333 MHz ok
        Bluetooth: Old - Handoff/Airdrop2 not supported
        Wireless:  en1: 802.11 a/b/g/n
        Battery Health: Normal - Cycle count 191
    Video Information: ℹ️
        Intel HD Graphics 3000 - VRAM: 384 MB
            Color LCD 1920 x 1200
        AMD Radeon HD 6770M - VRAM: 1024 MB
    System Software: ℹ️
        OS X 10.10.2 (14C1514) - Time since boot: 2 days 7:28:38
    Disk Information: ℹ️
        Hitachi HTS547575A9E384 disk0 : (750.16 GB)
            EFI (disk0s1) <not mounted> : 210 MB
            Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
            Macintosh HD (disk1) / : 748.93 GB (663.71 GB free)
                Encrypted AES-XTS Unlocked
                Core Storage: disk0s2 749.30 GB Online
        MATSHITADVD-R   UJ-8A8
    USB Information: ℹ️
        Apple Inc. FaceTime HD Camera (Built-in)
        Apple Inc. Apple Internal Keyboard / Trackpad
        Apple Inc. BRCM2070 Hub
            Apple Inc. Bluetooth USB Host Controller
        Apple Computer, Inc. IR Receiver
    Thunderbolt Information: ℹ️
        Apple Inc. thunderbolt_bus
    Gatekeeper: ℹ️
        Mac App Store and identified developers
    Kernel Extensions: ℹ️
            /Library/Extensions
        [not loaded]    com.equinux.VPNTracker6 (6.9.2 - SDK 10.4) [Click for support]
            /System/Library/Extensions
        [loaded]    com.epson.driver.EPSONProjectorUDAudio (1.30 - SDK 10.4) [Click for support]
    Launch Agents: ℹ️
        [not loaded]    com.adobe.AAM.Updater-1.0.plist [Click for support]
    Launch Daemons: ℹ️
        [loaded]    com.adobe.fpsaud.plist [Click for support]
        [loaded]    com.adobe.SwitchBoard.plist [Click for support]
        [loaded]    com.equinux.VPNTracker6.agent.plist [Click for support]
        [loaded]    com.lobotomo.IPSecuritasDaemon.plist [Click for support]
        [loaded]    com.microsoft.office.licensing.helper.plist [Click for support]
    User Launch Agents: ℹ️
        [loaded]    com.adobe.AAM.Updater-1.0.plist [Click for support]
        [loaded]    com.adobe.ARM.[...].plist [Click for support]
        [loaded]    com.google.keystone.agent.plist [Click for support]
    User Login Items: ℹ️
        iTunesHelper    Application Hidden (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
        Microsoft Database Daemon    Application  (/Applications/Microsoft Office 2011/Office/Microsoft Database Daemon.app)
        Viscosity    UNKNOWN  (missing value)
        USB Display Agent    Application  (/Applications/USB Display/USB Display.app/Contents/Resources/USB Display Agent.app)
    Internet Plug-ins: ℹ️
        AdobeExManDetect: Version: AdobeExManDetect 1.1.0.0 - SDK 10.7 [Click for support]
        FlashPlayer-10.6: Version: 17.0.0.134 - SDK 10.6 [Click for support]
        Default Browser: Version: 600 - SDK 10.10
        AdobePDFViewerNPAPI: Version: 10.1.13 [Click for support]
        AdobePDFViewer: Version: 10.1.13 [Click for support]
        Flash Player: Version: 17.0.0.134 - SDK 10.6 [Click for support]
        QuickTime Plugin: Version: 7.7.3
        SharePointBrowserPlugin: Version: 14.1.0 [Click for support]
        Silverlight: Version: 5.1.10411.0 - SDK 10.6 [Click for support]
        JavaAppletPlugin: Version: 15.0.0 - SDK 10.10 Check version
    User internet Plug-ins: ℹ️
        CitrixOnlineWebDeploymentPlugin: Version: 1.0.92 [Click for support]
        WebEx64: Version: 1.0 - SDK 10.6 [Click for support]
        Google Earth Web Plug-in: Version: 7.1 [Click for support]
    3rd Party Preference Panes: ℹ️
        Flash Player  [Click for support]
    Time Machine: ℹ️
        Time Machine not configured!
    Top Processes by CPU: ℹ️
            11%    mds
             7%    WindowServer
             4%    com.apple.WebKit.WebContent
             0%    fontd
             0%    ocspd
    Top Processes by Memory: ℹ️
        223 MB    com.apple.WebKit.WebContent
        94 MB    Safari
        52 MB    WindowServer
        39 MB    com.apple.WebKit.Networking
        34 MB    mds
    Virtual Memory Information: ℹ️
        773 MB    Free RAM
        1.05 GB    Active RAM
        974 MB    Inactive RAM
        1.17 GB    Wired RAM
        64.26 GB    Page-ins
        9.53 GB    Page-outs
    Diagnostics Information: ℹ️
        Apr 1, 2015, 12:36:29 PM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-04-01-123629_[reda cted].crash
        Mar 31, 2015, 04:22:01 PM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-162201_[reda cted].crash
        Mar 31, 2015, 12:43:10 PM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-124310_[reda cted].crash
        Mar 31, 2015, 11:00:46 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-110046_[reda cted].crash
        Mar 31, 2015, 10:09:40 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-100940_[reda cted].crash
        Mar 31, 2015, 09:44:10 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-094410_[reda cted].crash
        Mar 31, 2015, 09:31:16 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-093116_[reda cted].crash
        Mar 31, 2015, 09:24:51 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-092451_[reda cted].crash
        Mar 31, 2015, 09:20:50 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-092050_[reda cted].crash
        Mar 31, 2015, 09:19:08 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091908_[reda cted].crash
        Mar 31, 2015, 09:18:02 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091802_[reda cted].crash
        Mar 31, 2015, 09:17:30 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091730_[reda cted].crash
        Mar 31, 2015, 09:17:18 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091718_[reda cted].crash
        Mar 31, 2015, 09:17:14 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091714_[reda cted].crash
        Mar 31, 2015, 09:17:07 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091707_[reda cted].crash
        Mar 31, 2015, 09:17:03 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091703_[reda cted].crash
        Mar 31, 2015, 09:16:52 AM    /Users/[redacted]/Library/Logs/DiagnosticReports/cloudd_2015-03-31-091652_[reda cted].crash
        Mar 31, 2015, 09:14:32 AM    Self test - passed

    When you see a beachball cursor or the slowness is especially bad, note the exact time: hour, minute, second.  
    These instructions must be carried out as an administrator. If you have only one user account, you are the administrator.
    Launch the Console application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad and start typing the name.
    The title of the Console window should be All Messages. If it isn't, select
              SYSTEM LOG QUERIES ▹ All Messages
    from the log list on the left. If you don't see that list, select
              View ▹ Show Log List
    from the menu bar at the top of the screen.
    Each message in the log begins with the date and time when it was entered. Scroll back to the time you noted above.
    Select the messages entered from then until the end of the episode, or until they start to repeat, whichever comes first.
    Copy the messages to the Clipboard by pressing the key combination command-C. Paste into a reply to this message by pressing command-V.
    The log contains a vast amount of information, almost all of it useless for solving any particular problem. When posting a log extract, be selective. A few dozen lines are almost always more than enough.
    Please don't indiscriminately dump thousands of lines from the log into this discussion.
    Please don't post screenshots of log messages—post the text.
    Some private information, such as your name, may appear in the log. Anonymize before posting.

  • Macbook Pro Running Slow, EtreCheck results inside

    Hi all,
    I posted a question last week about my Macbook Pro running slow, pinwheel on Safari etc, I was asked to run etrecheck which I have but not sure if it is highlighting the issue or not, so I have included the results below.
    If anyone could take a look and let me know if something jumps out at you.
    Many thanks in advance
    Results
    Problem description:
    Macbook Pro 2009, 2Gb RAM running slow, pinwheel very often.
    EtreCheck version: 2.0.4 (89)
    Report generated 16 October 2014 23:41:15 GMT+01:00
    Hardware Information: ℹ️
      MacBook Pro (13-inch, Mid 2009) (Verified)
      MacBook Pro - model: MacBookPro5,5
      1 2.26 GHz Intel Core 2 Duo CPU: 2-core
      2 GB RAM Not upgradeable
      BANK 0/DIMM0
      1 GB DDR3 1067 MHz ok
      BANK 1/DIMM0
      1 GB DDR3 1067 MHz ok
      Bluetooth: Old - Handoff/Airdrop2 not supported
      Wireless:  en1: 802.11 a/b/g/n
    Video Information: ℹ️
      NVIDIA GeForce 9400M - VRAM: 256 MB
      Color LCD 1280 x 800
    System Software: ℹ️
      Mac OS X 10.7.5 (11G63) - Uptime: 14 days 4:5:45
    Disk Information: ℹ️
      SAMSUNG HN-M101MBB disk0 : (1 TB)
      S.M.A.R.T. Status: Verified
      disk0s1 (disk0s1) <not mounted> : 210 MB
      MacOSX (disk0s2) /  [Startup]: 999.35 GB (900.14 GB free)
      Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
      HL-DT-ST DVDRW  GS23N
    USB Information: ℹ️
      Apple Internal Memory Card Reader
      Apple Inc. Built-in iSight
      Apple Inc. Apple Internal Keyboard / Trackpad
      Apple Computer, Inc. IR Receiver
      Apple Inc. BRCM2046 Hub
      Apple Inc. Bluetooth USB Host Controller
    Configuration files: ℹ️
      /etc/hosts - Count: 2
    Kernel Extensions: ℹ️
      /Applications/Parallels Desktop.app
      [loaded] com.parallels.kext.hypervisor (10.0.2 27712 - SDK 10.7) Support
      [loaded] com.parallels.kext.netbridge (10.0.2 27712 - SDK 10.7) Support
      [loaded] com.parallels.kext.vnic (10.0.2 27712 - SDK 10.7) Support
      /Library/Application Support/VirtualBox
      [loaded] org.virtualbox.kext.VBoxDrv (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxNetAdp (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxNetFlt (4.3.16) Support
      [loaded] org.virtualbox.kext.VBoxUSB (4.3.16) Support
      /System/Library/Extensions
      [loaded] com.parallels.kext.usbconnect (10.0.2 27712 - SDK 10.7) Support
    Problem System Launch Agents: ℹ️
      [failed] com.apple.coreservices.appleid.authentication.plist
    Launch Agents: ℹ️
      [not loaded] com.adobe.AAM.Updater-1.0.plist Support
    Launch Daemons: ℹ️
      [loaded] com.adobe.fpsaud.plist Support
      [invalid?] com.adobe.SwitchBoard.plist Support
      [loaded] com.microsoft.office.licensing.helper.plist Support
      [not loaded] org.virtualbox.startup.plist Support
    User Launch Agents: ℹ️
      [loaded] com.adobe.AAM.Updater-1.0.plist Support
      [failed] com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist
      [loaded] com.google.keystone.agent.plist Support
      [not loaded] org.virtualbox.vboxwebsrv.plist Support
    User Login Items: ℹ️
      None
    Internet Plug-ins: ℹ️
      FlashPlayer-10.6: Version: 15.0.0.152 - SDK 10.6 Support
      AdobePDFViewer: Version: 10.0.0 Support
      Flash Player: Version: 15.0.0.152 - SDK 10.6 Mismatch! Adobe recommends 15.0.0.189
      JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
      QuickTime Plugin: Version: 7.7.1
      SharePointBrowserPlugin: Version: 14.3.5 - SDK 10.6 Support
    Safari Extensions: ℹ️
      OpenIE
    3rd Party Preference Panes: ℹ️
      Flash Player  Support
    Time Machine: ℹ️
      Time Machine not configured!
    Top Processes by CPU: ℹ️
          46% WebProcess
          3% WindowServer
          0% Safari
          0% ps
          0% SystemUIServer
    Top Processes by Memory: ℹ️
      749 MB WebProcess
      107 MB Safari
      28 MB WindowServer
      21 MB mdworker
      19 MB mds
    Virtual Memory Information: ℹ️
      223 MB Free RAM
      838 MB Active RAM
      429 MB Inactive RAM
      388 MB Wired RAM
      11.03 GB Page-ins
      8.48 GB Page-outs
    Thanks

    Are you running both VirtualBox and Parallels? The sad thing is that you've only 2GB of RAM - and your machine can be upgraded to 8GB which would, in your case, have a tremendous impact on the speed of your machine (I'm not certain why EtreCheck is saying that the 2GB of RAM is not upgradable).
    2GB just isn't enough to run modern versions of OS X - not even the Lion OS that you're running now. If you want more performance from your machine, upgrade your RAM. You can go to the Crucial website or the OWC website and find the RAM that's right for your machine.
    Good luck,
    Clinton
    MacBook Pro (15” Late 2011), OS X Yosemite 10.10, 16GB Crucial RAM, 960GB M500 Crucial SSD, 27” Apple Thunderbolt Display

  • Why is my macbook pro running so slow and how do I improve the speed?

    why is my macbook pro running so slow and how do I improve the speed?

    Write off the MS stuff as indicators for now--starting with Office 2008, they developed very long launch times. The time to launch 2008 on my old 1.25Ghz G4 and my MBP 2.2G are virtually the same. Even document opens/saves are slow compared to Office 2004 and earlier.
    1) You have adequate hard drive space so that eliminates one of the usual suspects.
    2) Check for runaway background processes. Quit all running user applications so the computer is at normal idle. Find Activity Monitor in Applications > Utilities and launch it. If you've not run it before, change the "Show" pulldown at the top of the AM window from its default of "User Processes" to "All Processes." There is a column for "%CPU." Click that column header to sort by CPU usage. Watch the processes "bubble" for about a minute to get a better picture of the usage.
    If any process is using more than about 25 percent of the CPU cycles while the computer is idling, post the names of the processes and we can see if they can be eliminated. My MBP shows nothing using more that about 5 percent on any given test run as long as I close all my user apps.
    3) If you have never done any sort of maintenance procedures, taht can slow you down. Simply restarting the computer a few times a week clear a lot of temporary files. You also may wish to review this article on the Mac OSX periodic maintenance scripts, which, if run, also do a lot of cleanup:
    http://thexlab.com/faqs/maintscripts.html
    There are other useful articles on file maintenance associated with the one. Here's the index:
    http://thexlab.com/faqs/faqs.html
    Check out articles with "Maintain" and "Tuning" in the titles.
    4) Use Disk Utility to check the SMART Status of your hard drive. A failing drive can make things slow before it makes things stop.

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