Macbook Pro running Yosemite is running very slow. Takes long time to login and open applications. My Etrecheck report is listed below

Hardware Information:
  MacBook Pro (13-inch, Mid 2012)
  MacBook Pro - model: MacBookPro9,2
  1 2.9 GHz Intel Core i7 CPU: 2 cores
  8 GB RAM
Video Information:
  Intel HD Graphics 4000 - VRAM: (null)
System Software:
  OS X 10.10 (14A389) - Uptime: 0 days 0:12:48
Disk Information:
  TOSHIBA MK7559GSXF disk0 : (750.16 GB)
  EFI (disk0s1) <not mounted>: 209.7 MB
  disk0s2 (disk0s2) <not mounted>: 749.3 GB
  Recovery HD (disk0s3) <not mounted>: 650 MB
  MATSHITADVD-R   UJ-8A8 
USB Information:
  Apple Inc. Apple Internal Keyboard / Trackpad
  Apple Inc. BRCM20702 Hub
  Apple Inc. Bluetooth USB Host Controller
  Apple Computer, Inc. IR Receiver
  Apple Inc. FaceTime HD Camera (Built-in)
FireWire Information:
Thunderbolt Information:
  Apple Inc. thunderbolt_bus
Kernel Extensions:
  com.rim.driver.BlackBerryUSBDriverInt (0.0.74)
  com.squirrels.driver.AirParrotSpeakers (1.7 - SDK 10.7)
  com.squirrels.airparrot.framebuffer (3 - SDK 10.7)
  com.avast.PacketForwarder (1.4 - SDK 10.9)
  com.avast.AvastFileShield (2.1.0 - SDK 10.9)
Startup Items:
  HWNetMgr: Path: /Library/StartupItems/HWNetMgr
  HWPortDetect: Path: /Library/StartupItems/HWPortDetect
  StartOuc: Path: /Library/StartupItems/StartOuc
Problem System Launch Daemons:
Problem System Launch Agents:
Launch Daemons:
  [loaded] com.adobe.fpsaud.plist 3rd-Party support link
  [loaded] com.avamar.avagent.plist 3rd-Party support link
  [loaded] com.avast.init.plist 3rd-Party support link
  [loaded] com.avast.uninstall.plist 3rd-Party support link
  [loaded] com.avast.update.plist 3rd-Party support link
  [loaded] com.google.keystone.daemon.plist 3rd-Party support link
  [loaded] com.microsoft.office.licensing.helper.plist 3rd-Party support link
  [loaded] com.oracle.java.Helper-Tool.plist 3rd-Party support link
  [loaded] com.oracle.java.JavaUpdateHelper.plist 3rd-Party support link
  [loaded] HWNetMgr.plist 3rd-Party support link
Launch Agents:
  [loaded] com.avast.userinit.plist 3rd-Party support link
  [loaded] com.google.keystone.agent.plist 3rd-Party support link
  [loaded] com.hp.messagecenter.launcher.plist 3rd-Party support link
  [loaded] com.oracle.java.Java-Updater.plist 3rd-Party support link
  [loaded] HWPortCfg.plist 3rd-Party support link
  [failed] ouc.plist 3rd-Party support link
User Launch Agents:
  [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
  [failed] com.avast.home.userinit.plist 3rd-Party support link
User Login Items:
  Quicksilver
  Adium
  Evernote
  IBM Notes
  Safari
  Microsoft PowerPoint
  Dropbox
  AvamarClient
Internet Plug-ins:
  Flip4Mac WMV Plugin: Version: 3.2.0.16   - SDK 10.8 3rd-Party support link
  FlashPlayer-10.6: Version: 15.0.0.189 - SDK 10.6 3rd-Party support link
  Default Browser: Version: 600 - SDK 10.10
  AdobePDFViewerNPAPI: Version: 11.0.09 - SDK 10.6 3rd-Party support link
  AdobePDFViewer: Version: 11.0.09 - SDK 10.6 3rd-Party support link
  Flash Player: Version: 15.0.0.189 - SDK 10.6 3rd-Party support link
  QuickTime Plugin: Version: 7.7.3
  SharePointBrowserPlugin: Version: 14.4.5 - SDK 10.6 3rd-Party support link
  Silverlight: Version: 5.1.10411.0 - SDK 10.6 3rd-Party support link
  JavaAppletPlugin: Version: Java 7 Update 60 Cannot contact Oracle
Audio Plug-ins:
  BluetoothAudioPlugIn: Version: 4.3.0 - SDK 10.10
  AirPlay: Version: 2.0 - SDK 10.10
  AppleAVBAudio: Version: 300.22 - SDK 10.10
  iSightAudio: Version: 7.7.3 - SDK 10.10
User Internet Plug-ins:
  WebEx64: Version: 1.0 - SDK 10.6 3rd-Party support link
3rd Party Preference Panes:
  Flash Player  3rd-Party support link
  Flip4Mac WMV  3rd-Party support link
  Java  3rd-Party support link
Bad Fonts:
  None
Old Applications:
  /Users/tcs/Library/Application Support/WebEx Folder/1524
  convertpdf: Version: 1.2 - SDK 10.6 3rd-Party support link
  Cisco WebEx Meeting Center: Version: 1409.11.2909.0 - SDK 10.6 3rd-Party support link
  asannotation2: Version: 1308.22.2900.0 - SDK 10.6 3rd-Party support link
  atmsupload: Version: 1408.13.2909.0 - SDK 10.6 3rd-Party support link
  Adobe Flash Player Install Manager: Version: 15.0.0.189 - SDK 10.6 3rd-Party support link
  /Applications/Utilities/Adobe Flash Player Install Manager.app
  /Users/tcs/Library/Application Support/WebEx Folder/1324
  convertpdf: Version: 1.2 - SDK 10.5 3rd-Party support link
  Cisco WebEx Meeting Center: Version: 1304.23.2811.0 - SDK 10.5 3rd-Party support link
  asannotation2: Version: 1206.25.2804.0 - SDK 10.5 3rd-Party support link
  atmsupload: Version: 1209.12.2806.0 - SDK 10.5 3rd-Party support link
  Microsoft Language Register: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  /Applications/Microsoft Office 2011/Additional Tools/Microsoft Language Register/Microsoft Language Register.app
  AdBlock: Version: 36.0.1985.143 - SDK 10.6 3rd-Party support link
  /Users/tcs/Library/Application Support/Google/Chrome/Default/Web Applications/_crx_gighmmpiobklfepjocnamgkkbiglidom/Default gighmmpiobklfepjocnamgkkbiglidom.app
  SLLauncher: Version: 1.0 - SDK 10.5 3rd-Party support link
  /Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app
  Google Chrome: Version: 38.0.2125.104 - SDK 10.6 3rd-Party support link
  Install Cisco WebEx Add-On: Version: 1.0 - SDK 10.5 3rd-Party support link
  Adobe Reader: Version: 11.0.09 - SDK 10.6 3rd-Party support link
  HandBrake: Version: 0.9.8 x86_64 - SDK 10.6 3rd-Party support link
  iFunBox: Version: 1.0.0777 - SDK 10.6 3rd-Party support link
  /Applications/Microsoft Office 2011
  Microsoft PowerPoint: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Excel: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Outlook: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Word: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Document Connection: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Google Voice Search Hotword (Beta): Version: 36.0.1985.125 - SDK 10.6 3rd-Party support link
  /Users/tcs/Library/Application Support/Google/Chrome/Default/Web Applications/_crx_bepbmhgboaologfdajaanbcjmnhjmhfn/Default bepbmhgboaologfdajaanbcjmnhjmhfn.app
  /Applications/Microsoft Office 2011/Office
  Open XML for Excel: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Alerts Daemon: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Office365Service: Version: 14.4.5 - SDK 10.6 3rd-Party support link
  SyncServicesAgent: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Database Daemon: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Graph: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Database Utility: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Office Reminders: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Upload Center: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  My Day: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Chart Converter: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Microsoft Clip Gallery: Version: 14.4.5 - SDK 10.5 3rd-Party support link
  Evernote Web Clipper: Version: 36.0.1985.143 - SDK 10.6 3rd-Party support link
  /Users/tcs/Library/Application Support/Google/Chrome/Default/Web Applications/_crx_pioclpoplcdbaefihamjohnefbikjilc/Default pioclpoplcdbaefihamjohnefbikjilc.app
  Poppit!: Version: 36.0.1985.125 - SDK 10.6 3rd-Party support link
  /Users/tcs/Library/Application Support/Google/Chrome/Default/Web Applications/_crx_mcbkbpnkkkipelfledbfocopglifcfmi/Default mcbkbpnkkkipelfledbfocopglifcfmi.app
  /Users/tcs/Library/Application Support/WebEx Folder/1224
  convertpdf: Version: 1.2 - SDK 10.5 3rd-Party support link
  Cisco WebEx Meeting Center: Version: 1207.04.2732.10 - SDK 10.5 3rd-Party support link
  asannotation2: Version: 8.25.31.0 - SDK 10.5 3rd-Party support link
  atmsupload: Version: 4.14.29.0 - SDK 10.5 3rd-Party support link
  Solver: Version: 1.0 - SDK 10.5 3rd-Party support link
  /Applications/Microsoft Office 2011/Office/Add-Ins/Solver.app
  Microsoft AutoUpdate: Version: 2.3.6 - SDK 10.4 3rd-Party support link
  /Library/Application Support/Microsoft/MAU2.0/Microsoft AutoUpdate.app
  FastestFox for Chrome: Version: 36.0.1985.125 - SDK 10.6 3rd-Party support link
  /Users/tcs/Library/Application Support/Google/Chrome/Default/Web Applications/_crx_mmffncokckfccddfenhkhnllmlobdahm/Default mmffncokckfccddfenhkhnllmlobdahm.app
  /Library/Application Support/Microsoft/MERP2.0
  Microsoft Error Reporting: Version: 2.2.9 - SDK 10.4 3rd-Party support link
  Microsoft Ship Asserts: Version: 1.1.4 - SDK 10.4 3rd-Party support link
Time Machine:
  Skip System Files: NO
  Mobile backups: OFF
  Auto backup: YES
  Time Machine not configured!
Top Processes by CPU:
      2% EtreCheck
      2% eclipse
      1% com.avast.daemon
      0% WindowServer
      0% configd
Top Processes by Memory:
  319 MB eclipse
  195 MB com.apple.WebKit.WebContent
  123 MB com.avast.daemon
  115 MB Evernote
  98 MB Safari
Virtual Memory Information:
  2.27 GB Free RAM
  3.40 GB Active RAM
  1.39 GB Inactive RAM
  958 MB Wired RAM
  2.59 GB Page-ins
  0 B Page-outs

Step 1: uninstall Avast  See how it is as that is a known culprit
Step 2: Chrome does not play well with OS X and is also sighted as a leading cause
Step 3: DropBox has been a processor or network hog though less so than the above two.
The Community you want(ed): MacBook Pro

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    EtreCheck version: 2.1.8 (121)
    Report generated March 21, 2015 at 11:35:35 AM EDT
    Download EtreCheck from http://etresoft.com/etrecheck
    Click the [Click for support] links for help with non-Apple products.
    Click the [Click for details] links for more information about that line.
    Hardware Information: ℹ️
        MacBook Pro (15-inch, Late 2008) (Technical Specifications)
        MacBook Pro - model: MacBookPro5,1
        1 2.4 GHz Intel Core 2 Duo CPU: 2-core
        2 GB RAM Upgradeable
            BANK 0/DIMM0
                1 GB DDR3 1067 MHz ok
            BANK 0/DIMM1
                1 GB DDR3 1067 MHz ok
        Bluetooth: Old - Handoff/Airdrop2 not supported
        Wireless:  en1: 802.11 a/b/g/n
        Battery Health: Normal - Cycle count 59
    Video Information: ℹ️
        NVIDIA GeForce 9400M - VRAM: 256 MB
            Color LCD 1440 x 900
        NVIDIA GeForce 9600M GT - VRAM: 256 MB
    System Software: ℹ️
        OS X 10.10.2 (14C1514) - Time since boot: 0:13:37
    Disk Information: ℹ️
        Hitachi HTS543225L9SA02 disk0 : (250.06 GB)
            EFI (disk0s1) <not mounted> : 210 MB
            Macintosh HD (disk0s2) / : 249.20 GB (168.91 GB free)
            Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
        HL-DT-ST DVDRW  GS21N 
    USB Information: ℹ️
        Apple Inc. Built-in iSight
        Apple Inc. BRCM2046 Hub
            Apple Inc. Bluetooth USB Host Controller
        Apple, Inc. Apple Internal Keyboard / Trackpad
        Apple Computer, Inc. IR Receiver
    Gatekeeper: ℹ️
        Mac App Store and identified developers
    Kernel Extensions: ℹ️
            /Library/Extensions
        [not loaded]    com.leapfrog.driver.LfConnectDriver (1.11.1 - SDK 10.10) [Click for support]
        [loaded]    com.sophos.kext.sav (9.2.50 - SDK 10.8) [Click for support]
        [loaded]    com.sophos.nke.swi (9.2.50 - SDK 10.8) [Click for support]
            /System/Library/Extensions
        [not loaded]    com.leapfrog.codeless.kext (2) [Click for support]
    Launch Agents: ℹ️
        [not loaded]    com.adobe.AAM.Updater-1.0.plist [Click for support]
        [running]    com.kodak.BonjourAgent.plist [Click for support]
        [loaded]    com.oracle.java.Java-Updater.plist [Click for support]
        [running]    com.sophos.uiserver.plist [Click for support]
    Launch Daemons: ℹ️
        [loaded]    com.adobe.fpsaud.plist [Click for support]
        [loaded]    com.adobe.SwitchBoard.plist [Click for support]
        [loaded]    com.leapfrog.connect.authdaemon.plist [Click for support]
        [loaded]    com.macpaw.CleanMyMac2.Agent.plist [Click for support]
        [loaded]    com.oracle.java.Helper-Tool.plist [Click for support]
        [loaded]    com.oracle.java.JavaUpdateHelper.plist [Click for support]
        [running]    com.sophos.common.servicemanager.plist [Click for support]
    User Launch Agents: ℹ️
        [not loaded]    com.adobe.AAM.Updater-1.0.plist [Click for support]
        [loaded]    com.macpaw.CleanMyMac2Helper.diskSpaceWatcher.plist [Click for support]
        [loaded]    com.macpaw.CleanMyMac2Helper.scheduledScan.plist [Click for support]
        [loaded]    com.macpaw.CleanMyMac2Helper.trashWatcher.plist [Click for support]
    User Login Items: ℹ️
        Dropbox    Application  (/Applications/Dropbox.app)
    Internet Plug-ins: ℹ️
        AdobeExManDetect: Version: AdobeExManDetect 1.1.0.0 - SDK 10.7 [Click for support]
        FlashPlayer-10.6: Version: 16.0.0.305 - SDK 10.6 [Click for support]
        Default Browser: Version: 600 - SDK 10.10
        Flash Player: Version: 16.0.0.305 - SDK 10.6 Outdated! Update
        AdobeAAMDetect: Version: AdobeAAMDetect 2.0.0.0 - SDK 10.7 [Click for support]
        AmazonMP3DownloaderPlugin1017265: Version: AmazonMP3DownloaderPlugin 1.0.17 [Click for support]
        JavaAppletPlugin: Version: Java 8 Update 31 Check version
        AmazonMP3DownloaderPlugin: Version: AmazonMP3DownloaderPlugin 1.0.17 [Click for support]
        QuickTime Plugin: Version: 7.7.3
        iPhotoPhotocast: Version: 7.0 - SDK 10.8
    User internet Plug-ins: ℹ️
        CitrixOnlineWebDeploymentPlugin: Version: 1.0.94 [Click for support]
        Google Earth Web Plug-in: Version: 6.0 [Click for support]
    Safari Extensions: ℹ️
        AdBlock
        Disconnect
        Add To Amazon Wish List
    3rd Party Preference Panes: ℹ️
        Flash Player  [Click for support]
        Java  [Click for support]
        Tuxera NTFS  [Click for support]
    Time Machine: ℹ️
        Skip System Files: NO
        Mobile backups: OFF
        Auto backup: YES
        Volumes being backed up:
            Macintosh HD: Disk size: 249.20 GB Disk used: 80.29 GB
        Destinations:
            Backup [Local]
            Total size: 63.67 GB
            Total number of backups: 1
            Oldest backup: 2015-02-23 16:16:08 +0000
            Last backup: 2015-02-23 16:16:08 +0000
            Size of backup disk: Too small
                Backup size 63.67 GB < (Disk used 80.29 GB X 3)
    Top Processes by CPU: ℹ️
             5%    WindowServer
             1%    loginwindow
             0%    AppleSpell
             0%    SophosUIServer
             0%    SophosAntiVirus
    Top Processes by Memory: ℹ️
        118 MB    InterCheck
        101 MB    SophosScanD
        60 MB    Dropbox
        54 MB    mds_stores
        41 MB    SophosAntiVirus
    Virtual Memory Information: ℹ️
        49 MB    Free RAM
        682 MB    Active RAM
        652 MB    Inactive RAM
        315 MB    Wired RAM
        1.49 GB    Page-ins
        2 MB    Page-outs
    Diagnostics Information: ℹ️
        Mar 21, 2015, 11:18:52 AM    Self test - passed
        Mar 21, 2015, 10:53:03 AM    /Library/Logs/DiagnosticReports/SophosUIServer_2015-03-21-105303_[redacted].cra sh
        Mar 19, 2015, 07:59:03 PM    /Library/Logs/DiagnosticReports/CalNCService_2015-03-19-195903_[redacted].crash

    Linc Davis wrote:
    Slow performance after installing Yosemite on an older Mac is often caused by inadequate memory. Although you can install the upgrade on a Mac with 2 GB of memory, experience has shown that at least 4 GB is needed for full performance.
    Select About This Mac from the Apple menu. If you have less than 4 GB of memory, and your model has upgradable memory, install as much as it can take, or at least that much. Any reputable RAM vendor will have a web form in which you can select the Mac model and be directed to compatible parts.
    Memory in the MacBook Air is not upgradable. If that's what you have, you should restore the previous system from a backup, or replace the machine. Ask if you need guidance.
    The Etrecheck report clearly shows that SylvieRose has a Macbook Pro, not a Macbook Air and that there are only 2 GB  RAM installed.  The Etrecheck report can be very informative if one takes the time to examine it. 
    Ciao.

  • My MacBook Pro just started to run very slow, what can I do to fix it?

    My MacBook Pro just started to run very slow, what can I do to fix it?

    First, back up all data immediately, as your boot drive might be failing.
    There are a few other possible causes of generalized slow performance that you can rule out easily.
    Reset the System Management Controller.
    If you have many image or video files on the Desktop with preview icons, move them to another folder.
    If applicable, uncheck all boxes in the iCloud preference pane.
    Disconnect all non-essential wired peripherals and remove aftermarket expansion cards, if any.
    Check your keychains in Keychain Access for excessively duplicated items.
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    Step 1
    Launch the Activity Monitor application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad. Click Utilities, then Activity Monitor in the icon grid.
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    Select All Processes from the menu in the toolbar, if not already selected.
    Click the heading of the % CPU column in the process table to sort the entries by CPU usage. You may have to click it twice to get the highest value at the top. What is it, and what is the process? Also post the values for % User, % System, and % Idle at the bottom of the window.
    Select the System Memory tab. What values are shown in the bottom part of the window for Page outs and Swap used?
    Next, select the Disk Activity tab. Post the approximate values shown for Reads in/sec and Writes out/sec (not Reads in and Writes out.)
    Step 2
    If you have more than one user account, you must be logged in as an administrator to carry out this step.
    Launch the Console application in the same way you launched Activity Monitor. Make sure the title of the Console window is All Messages. If it isn't, select All Messages from the SYSTEM LOG QUERIES menu on the left. If you don't see that menu, select
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