MacBook Pro shuts off after attempting to boot

So I may have accidentally deleted a file that I thought was a temp connected to another file. I stopped the deletion when I realized it was a large file. I restarted my computer and when it starts to boot, and during the spinning wheel, it shuts off. I do have a recent back up of my system, though I can't start it to do anything.
Can anyone give me some ideas of how I might be able to correct?
I have an early 2011 MacBook Pro.
Thanks.

Boot to the Mac OS X Utilities Recovery HD system. At startup hold down the Command + r key to access that system. then select Reinstall Mac OS X. A fresh copy of Lion will be downloaded from the internet and installed on your Mac. Doing this so called Over the Top reinstall should not affect any other files on your Mac other than to replace the file/s you deleted.
You can also use that Mac Utilities boot to restore your system from your Time Machine backup which might be the best thing to do. Have the TM backup drive connected before you start the Recovery boot process.

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