Macbook Pro slow startup Mavericks (bootlog included)

Question

Hello I have the following MBP:
MacBook Pro 15-inch Early 2008
Processor  2.5 GHz Intel Core 2 Duo
Memory  4 GB 667 MHz DDR2 SDRAM
Graphics  NVIDIA GeForce 8600M GT 512 MB
Software  OS X 10.9.3 (13D65)
My Startup time has increased a lot since the move to Mavericks.  I have tried some of the fixes suggested like "Kext" thingy and PRAM reset and made sure my spotlight isn't searching constantly.  Iv noticed that there is seemingly a delay of about 20 seconds just after the spinning wheel appears where the laptop goes quiet and there is no signs of stuff loading etc.  Then after this 20 seconds it starts making the usual startup hard drive noises. i have pasted my bootlog below for the guys who understand it to browse over.  I hope it has some clues in it. Without this 20 second delay my startup time would be something about where I would be happy.  Also my shutdown is slow but thats another matter.
Any help would be fantastic.
I Pressed the power button at 1:10:30 and the disc drive makes its usual noise then i hear the chime.  A few seconds later the apple logo appears and then the spinning wheel.  This is when it appears my official boot started according to the log.  However i pressed the power button 15 sends earlier.
Jul  8 01:10:44 localhost bootlog[0]: BOOT_TIME 1404778244 0
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.appstore" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.authd" sharing output destination "/var/log/system.log" with ASL Module "com.apple.asl".
  Output parameters from ASL Module "com.apple.asl" override any specified in ASL Module "com.apple.authd".
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.authd" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.bookstore" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.eventmonitor" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.install" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.iokit.power" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.mail" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.MessageTracer" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.performance" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:08 localhost syslogd[21]: Configuration Notice:
  ASL Module "com.apple.securityd" claims selected messages.
  Those messages may not appear in standard system log files or in the ASL database.
Jul  8 01:11:10 --- last message repeated 6 times ---
Jul  8 01:11:08 localhost kernel[0]: Longterm timer threshold: 1000 ms
Jul  8 01:11:08 localhost kernel[0]: Darwin Kernel Version 13.2.0: Thu Apr 17 23:03:13 PDT 2014; root:xnu-2422.100.13~1/RELEASE_X86_64
Jul  8 01:11:08 localhost kernel[0]: vm_page_bootstrap: 899555 free pages and 140829 wired pages
Jul  8 01:11:08 localhost kernel[0]: kext submap [0xffffff7f807a9000 - 0xffffff8000000000], kernel text [0xffffff8000200000 - 0xffffff80007a9000]
Jul  8 01:11:08 localhost kernel[0]: zone leak detection enabled
Jul  8 01:11:08 localhost kernel[0]: "vm_compressor_mode" is 4
Jul  8 01:11:08 localhost kernel[0]: standard timeslicing quantum is 10000 us
Jul  8 01:11:08 localhost kernel[0]: standard background quantum is 2500 us
Jul  8 01:11:08 localhost kernel[0]: mig_table_max_displ = 74
Jul  8 01:11:08 localhost kernel[0]: AppleACPICPU: ProcessorId=0 LocalApicId=0 Enabled
Jul  8 01:11:08 localhost kernel[0]: AppleACPICPU: ProcessorId=1 LocalApicId=1 Enabled
Jul  8 01:11:08 localhost kernel[0]: calling mpo_policy_init for TMSafetyNet
Jul  8 01:11:08 localhost kernel[0]: Security policy loaded: Safety net for Time Machine (TMSafetyNet)
Jul  8 01:11:08 localhost kernel[0]: calling mpo_policy_init for Sandbox
Jul  8 01:11:08 localhost kernel[0]: Security policy loaded: Seatbelt sandbox policy (Sandbox)
Jul  8 01:11:08 localhost kernel[0]: calling mpo_policy_init for Quarantine
Jul  8 01:11:08 localhost kernel[0]: Security policy loaded: Quarantine policy (Quarantine)
Jul  8 01:11:08 localhost kernel[0]: Copyright (c) 1982, 1986, 1989, 1991, 1993
Jul  8 01:11:08 localhost kernel[0]: The Regents of the University of California. All rights reserved.
Jul  8 01:11:08 localhost kernel[0]: MAC Framework successfully initialized
Jul  8 01:11:08 localhost kernel[0]: using 16384 buffer headers and 10240 cluster IO buffer headers
Jul  8 01:11:08 localhost kernel[0]: AppleKeyStore starting (BUILT: Apr 17 2014 23:36:27)
Jul  8 01:11:08 localhost kernel[0]: IOAPIC: Version 0x20 Vectors 64:87
Jul  8 01:11:08 localhost kernel[0]: ACPI: sleep states S3 S4 S5
Jul  8 01:11:08 localhost kernel[0]: AppleIntelCPUPowerManagement: (built 23:35:25 Apr 17 2014) initialization complete
Jul  8 01:11:08 localhost kernel[0]: pci (build 23:24:05 Apr 17 2014), flags 0x63008, pfm64 (36 cpu) 0xf80000000, 0x80000000
Jul  8 01:11:08 localhost kernel[0]: [ PCI configuration begin ]
Jul  8 01:11:08 localhost kernel[0]: console relocated to 0xf80060000
Jul  8 01:11:08 localhost kernel[0]: [ PCI configuration end, bridges 7, devices 17 ]
Jul  8 01:11:08 localhost kernel[0]: mcache: 2 CPU(s), 64 bytes CPU cache line size
Jul  8 01:11:08 localhost kernel[0]: mbinit: done [64 MB total pool size, (42/21) split]
Jul  8 01:11:08 localhost kernel[0]: Pthread support ABORTS when sync kernel primitives misused
Jul  8 01:11:08 localhost kernel[0]: rooting via boot-uuid from /chosen: F9E3BD3E-5B0A-3DD9-A6B5-9FE86E671BD4
Jul  8 01:11:08 localhost kernel[0]: Waiting on <dict ID="0"><key>IOProviderClass</key><string ID="1">IOResources</string><key>IOResourceMatch</key><string ID="2">boot-uuid-media</string></dict>
Jul  8 01:11:08 localhost kernel[0]: com.apple.AppleFSCompressionTypeZlib kmod start
Jul  8 01:11:08 localhost kernel[0]: com.apple.AppleFSCompressionTypeDataless kmod start
Jul  8 01:11:08 localhost kernel[0]: com.apple.AppleFSCompressionTypeZlib load succeeded
Jul  8 01:11:08 localhost kernel[0]: com.apple.AppleFSCompressionTypeDataless load succeeded
Jul  8 01:11:08 localhost kernel[0]: AppleIntelCPUPowerManagementClient: ready
Jul  8 01:11:08 localhost kernel[0]: BTCOEXIST off
Jul  8 01:11:08 localhost kernel[0]: wl0: Broadcom BCM4328 802.11 Wireless Controller
Jul  8 01:11:08 localhost kernel[0]: 5.10.131.36
Jul  8 01:11:08 localhost kernel[0]: FireWire (OHCI) TI ID 8025 built-in now active, GUID 001ff3fffe10645c; max speed s800.
Jul  8 01:11:08 localhost kernel[0]: Got boot device = IOService:/AppleACPIPlatformExpert/PCI0/AppleACPIPCI/SATA@1F,2/AppleICH8AHCI/PR T0@0/IOAHCIDevice@0/AppleAHCIDiskDriver/IOAHCIBlockStorageDevice/IOBlockStorageD river/Hitachi HTS722020K9SA00 Media/IOGUIDPartitionScheme/Untitled@2
Jul  8 01:11:08 localhost kernel[0]: BSD root: disk0s2, major 1, minor 2
Jul  8 01:11:08 localhost kernel[0]: hfs: mounted Mac on device root_device
Jul  8 01:11:08 localhost kernel[0]: AppleYukon2: Marvell Yukon Gigabit Adapter 88E8055 Singleport Copper SA
Jul  8 01:11:08 localhost kernel[0]: AppleYukon2: RxRingSize <= 1024, TxRingSize 256, RX_MAX_LE 1024, TX_MAX_LE 768, ST_MAX_LE 3328
Jul  8 01:10:46 localhost com.apple.launchd[1]: *** launchd[1] has started up. ***
Jul  8 01:10:46 localhost com.apple.launchd[1]: *** Shutdown logging is enabled. ***
Jul  8 01:11:04 localhost com.apple.launchd[1] (com.m-audio.firewire.helper[64]): Exited with code: 2
Jul  8 01:11:08 localhost hidd[46]: void __IOHIDPlugInLoadBundles(): Loaded 0 HID plugins
Jul  8 01:11:08 localhost hidd[46]: Posting 'com.apple.iokit.hid.displayStatus' notifyState=1
Jul  8 01:11:08 localhost distnoted[67]: # distnote server daemon  absolute time: 24.371019620   civil time: Tue Jul  8 01:11:08 2014   pid: 67 uid: 0  root: yes
Jul  8 01:11:08 localhost kernel[0]: IO80211Controller::dataLinkLayerAttachComplete():  adding AppleEFINVRAM notification
Jul  8 01:11:08 localhost kernel[0]: Waiting for DSMOS...
Jul  8 01:11:09 localhost kernel[0]: VM Swap Subsystem is ON
Jul  8 01:11:10 localhost com.apple.SecurityServer[27]: Session 100000 created
Jul  8 01:11:11 localhost kdc[44]: krb5_kdc_set_dbinfo: failed to create root node: /Local/Default
Jul  8 01:11:11 localhost com.apple.launchd[1] (com.apple.Kerberos.kdc[44]): Exited with code: 1
Jul  8 01:11:11 localhost com.apple.launchd[1] (com.apple.Kerberos.kdc): Throttling respawn: Will start in 4 seconds
Jul  8 01:11:11 localhost kernel[0]: NVDAStartup: Official
Jul  8 01:11:11 localhost kernel[0]: init
Jul  8 01:11:11 localhost kernel[0]: probe
Jul  8 01:11:11 localhost kernel[0]: start
Jul  8 01:11:11 localhost kernel[0]: [IOBluetoothHCIController][start] -- completed
Jul  8 01:11:11 localhost kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key $Num (kSMCKeyNotFound)
Jul  8 01:11:11 localhost kernel[0]: SMC::smcReadKeyAction ERROR $Num kSMCKeyNotFound(0x84) fKeyHashTable=0x0
Jul  8 01:11:11 localhost kernel[0]: IOBluetoothUSBDFU::probe
Jul  8 01:11:11 localhost kernel[0]: IOBluetoothUSBDFU::probe ProductID - 0x820F FirmwareVersion - 0x0207
Jul  8 01:11:11 localhost kernel[0]: **** [IOBluetoothHostControllerUSBTransport][start] -- completed -- result = TRUE -- 0xd000 ****
Jul  8 01:11:11 localhost kernel[0]: **** [BroadcomBluetoothHostControllerUSBTransport][start] -- Completed -- 0xd000 ****
Jul  8 01:11:11 localhost kernel[0]: [IOBluetoothHCIController][staticBluetoothHCIControllerTransportShowsUp] -- Received Bluetooth Controller register service notification -- 0xd000
Jul  8 01:11:11 localhost kernel[0]: NVDANV50HAL loaded and registered
Jul  8 01:11:11 localhost kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key LsNM (kSMCKeyNotFound)
Jul  8 01:11:11 localhost kernel[0]: SMC::smcReadKeyAction ERROR LsNM kSMCKeyNotFound(0x84) fKeyHashTable=0x0
Jul  8 01:11:11 localhost kernel[0]: SMC::smcGetLightshowVers ERROR: smcReadKey LsNM failed (kSMCKeyNotFound)
Jul  8 01:11:11 localhost kernel[0]: SMC::smcPublishLightshowVersion ERROR: smcGetLightshowVers failed (kSMCKeyNotFound)
Jul  8 01:11:11 localhost kernel[0]: SMC::smcInitHelper ERROR: smcPublishLightshowVersion failed (kSMCKeyNotFound)
Jul  8 01:11:11 localhost kernel[0]: Previous Shutdown Cause: 5
Jul  8 01:11:11 localhost kernel[0]: SMC::smcInitHelper ERROR: MMIO regMap == NULL - fall back to old SMC mode
Jul  8 01:11:11 localhost kernel[0]: [IOBluetoothHCIController::setConfigState] calling registerService
Jul  8 01:11:11 localhost kernel[0]: **** [IOBluetoothHCIController][protectedBluetoothHCIControllerTransportShowsUp] -- Connected to the transport successfully -- 0x87c0 -- 0x7800 -- 0xd000 ****
Jul  8 01:11:11 localhost com.apple.usbmuxd[19]: usbmuxd-327.4 on Feb 12 2014 at 14:54:33, running 64 bit
Jul  8 01:11:11 localhost kernel[0]: DSMOS has arrived
Jul  8 01:11:12 localhost kernel[0]: AirPort: Link Down on en1. Reason 8 (Disassociated because station leaving).
Jul  8 01:11:14 localhost configd[56]: dhcp_arp_router: en1 SSID unavailable
Jul  8 01:11:14 localhost com.apple.launchd[1] (com.apple.Kerberos.kdc): Throttling respawn: Will start in 1 seconds
Jul  8 01:11:14 localhost configd[56]: network changed.
Jul  8 01:11:14 ben-humphreys-macbook-pro.local configd[56]: setting hostname to "ben-humphreys-macbook-pro.local"
Jul  8 01:11:15 ben-humphreys-macbook-pro.local kdc[92]: label: default
Jul  8 01:11:15 ben-humphreys-macbook-pro.local kdc[92]: dbname: od:/Local/Default
Jul  8 01:11:15 ben-humphreys-macbook-pro.local kdc[92]: mkey_file: /var/db/krb5kdc/m-key
Jul  8 01:11:15 ben-humphreys-macbook-pro.local kdc[92]: acl_file: /var/db/krb5kdc/kadmind.acl
Jul  8 01:11:15 ben-humphreys-macbook-pro kernel[0]: flow_divert_kctl_disconnect (0): disconnecting group 1
Jul  8 01:11:15 ben-humphreys-macbook-pro.local mds[36]: (Normal) FMW: FMW 0 0
Jul  8 01:11:15 ben-humphreys-macbook-pro kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Suspend -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
Jul  8 01:11:16 ben-humphreys-macbook-pro.local com.apple.SecurityServer[27]: Entering service
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: label: default
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: dbname: od:/Local/Default
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: mkey_file: /var/db/krb5kdc/m-key
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: acl_file: /var/db/krb5kdc/kadmind.acl
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: digest-request: uid=0
Jul  8 01:11:16 ben-humphreys-macbook-pro.local mDNSResponder[37]: mDNSResponder mDNSResponder-522.90.2 (Nov  3 2013 18:51:09) starting OSXVers 13
Jul  8 01:11:16 ben-humphreys-macbook-pro.local loginwindow[40]: Login Window Application Started
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: digest-request: netr probe 0
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: digest-request: init request
Jul  8 01:11:16 ben-humphreys-macbook-pro.local digest-service[74]: digest-request: init return domain: BUILTIN server: BEN-HUMPHREYS-MACBOOK-PRO indomain was: <NULL>
Jul  8 01:11:16 ben-humphreys-macbook-pro kernel[0]: Sandbox: mDNSResponder(37) deny file-read-data /Library/Preferences/com.apple.security-common.plist
Jul  8 01:11:16 ben-humphreys-macbook-pro.local awacsd[59]: Starting awacsd connectivity_executables-97 (Aug 24 2013 23:49:23)
Jul  8 01:11:16 ben-humphreys-macbook-pro.local awacsd[59]: InnerStore CopyAllZones: no info in Dynamic Store
Jul  8 01:11:16 ben-humphreys-macbook-pro.local UserEventAgent[11]: Failed to copy info dictionary for bundle /System/Library/UserEventPlugins/alfUIplugin.plugin
Jul  8 01:11:16 ben-humphreys-macbook-pro.local UserEventAgent[11]: Captive: CNPluginHandler en1: Inactive
Jul  8 01:11:16 ben-humphreys-macbook-pro.local aosnotifyd[62]: aosnotifyd has been launched
Jul  8 01:11:17 ben-humphreys-macbook-pro.local apsd[61]: CGSLookupServerRootPort: Failed to look up the port for "com.apple.windowserver.active" (1102)
Jul  8 01:11:17 ben-humphreys-macbook-pro.local WindowServer[98]: Server is starting up
Jul  8 01:11:17 ben-humphreys-macbook-pro.local airportd[63]: airportdProcessDLILEvent: en1 attached (up)
Jul  8 01:11:18 ben-humphreys-macbook-pro.local networkd[107]: networkd.107 built Aug 24 2013 22:08:46
Jul  8 01:11:18 ben-humphreys-macbook-pro.local mdmclient[38]: ApplePushService: Timed out making blocking call, failed to perform call via XPC connection to 'com.apple.apsd'
Jul  8 01:11:18 ben-humphreys-macbook-pro.local locationd[42]: Incorrect NSStringEncoding value 0x8000100 detected. Assuming NSASCIIStringEncoding. Will stop this compatiblity mapping behavior in the near future.
Jul  8 01:11:18 ben-humphreys-macbook-pro.local locationd[42]: NBB-Could not get UDID for stable refill timing, falling back on random
Jul  8 01:11:19 ben-humphreys-macbook-pro.local mdmclient[38]: ApplePushService: Timed out making blocking call, failed to perform call via XPC connection to 'com.apple.apsd'
Jul  8 01:11:21 --- last message repeated 1 time ---
Jul  8 01:11:21 ben-humphreys-macbook-pro.local stackshot[23]: Timed out waiting for IOKit to finish matching.
Jul  8 01:11:21 ben-humphreys-macbook-pro.local mdmclient[38]: ApplePushService: Timed out making blocking call, failed to perform call via XPC connection to 'com.apple.apsd'
Jul  8 01:11:21 ben-humphreys-macbook-pro kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key MOTP (kSMCKeyNotFound)
Jul  8 01:11:21 ben-humphreys-macbook-pro kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key BEMB (kSMCKeyNotFound)
Jul  8 01:11:21 ben-humphreys-macbook-pro.local WindowServer[98]: Session 256 retained (2 references)
Jul  8 01:11:21 ben-humphreys-macbook-pro.local WindowServer[98]: Session 256 released (1 references)
Jul  8 01:11:21 ben-humphreys-macbook-pro.local WindowServer[98]: Session 256 retained (2 references)
Jul  8 01:11:21 ben-humphreys-macbook-pro.local WindowServer[98]: init_page_flip: page flip mode is on
Jul  8 01:11:22 ben-humphreys-macbook-pro.local mdmclient[38]: ApplePushService: Timed out making blocking call, failed to perform call via XPC connection to 'com.apple.apsd'
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Found 33 modes for display 0x00000000 [33, 0]
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Found 1 modes for display 0x00000000 [1, 0]
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: mux_initialize: Couldn't find any matches
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Found 33 modes for display 0x00000000 [33, 0]
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Found 1 modes for display 0x00000000 [1, 0]
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: WSMachineUsesNewStyleMirroring: false
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x042720c0: GL mask 0x1; bounds (0, 0)[1440 x 900], 33 modes available
  Main, Active, on-line, enabled, built-in, boot, Vendor 610, Model 9c83, S/N 0, Unit 0, Rotation 0
  UUID 0x8b70a4b46a606a526540fbb4ee627bb3
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x003f003d: GL mask 0x2; bounds (0, 0)[0 x 0], 1 modes available
  off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 1, Rotation 0
  UUID 0xffffffffffffffffffffffffffffffff
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: WSSetWindowTransform: Singular matrix
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x042720c0: GL mask 0x1; bounds (0, 0)[1440 x 900], 33 modes available
  Main, Active, on-line, enabled, built-in, boot, Vendor 610, Model 9c83, S/N 0, Unit 0, Rotation 0
  UUID 0x8b70a4b46a606a526540fbb4ee627bb3
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x003f003d: GL mask 0x2; bounds (2464, 0)[1 x 1], 1 modes available
  off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 1, Rotation 0
  UUID 0xffffffffffffffffffffffffffffffff
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: CGXPerformInitialDisplayConfiguration
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]:   Display 0x042720c0: Unit 0; Vendor 0x610 Model 0x9c83 S/N 0 Dimensions 13.03 x 8.15; online enabled built-in, Bounds (0,0)[1440 x 900], Rotation 0, Resolution 1
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]:   Display 0x003f003d: Unit 1; Vendor 0xffffffff Model 0xffffffff S/N -1 Dimensions 0.00 x 0.00; offline enabled, Bounds (2464,0)[1 x 1], Rotation 0, Resolution 1
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: GLCompositor: GL renderer id 0x01022604, GL mask 0x00000003, accelerator 0x00003577, unit 0, caps QEX|MIPMAP, vram 512 MB
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: GLCompositor: GL renderer id 0x01022604, GL mask 0x00000003, texture max 8192, viewport max {8192, 8192}, extensions FPRG|NPOT|GLSL|FLOAT
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: GLCompositor enabled for tile size [256 x 256]
Jul  8 01:11:23 ben-humphreys-macbook-pro.local WindowServer[98]: CGXGLInitMipMap: mip map mode is on
Jul  8 01:11:23 ben-humphreys-macbook-pro.local loginwindow[40]: **DMPROXY** Found `/System/Library/CoreServices/DMProxy'.
Jul  8 01:11:24 ben-humphreys-macbook-pro.local mdmclient[38]: ApplePushService: Timed out making blocking call, failed to perform call via XPC connection to 'com.apple.apsd'
Jul  8 01:11:25 ben-humphreys-macbook-pro.local WindowServer[98]: **DMPROXY** (2) Found `/System/Library/CoreServices/DMProxy'.
Jul  8 01:11:26 ben-humphreys-macbook-pro.local WindowServer[98]: _CGXGLDisplayContextForDisplayDevice: acquired display context (0x7f82dac0b620) - enabling OpenGL
Jul  8 01:11:28 ben-humphreys-macbook-pro.local configd[56]: network changed: DNS*
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: D2D_IPC: Loaded
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: D2DInitialize succeeded
Jul  8 01:11:28 ben-humphreys-macbook-pro.local configd[56]: network changed.
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]:   4: Listening for incoming Unix Domain Socket client requests
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: mDNS_Register_internal: ERROR!! Tried to register AuthRecord 00007F8671809B60 ben-humphreys-macbook-pro.local. (Addr) that's already in the list
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: mDNS_Register_internal: ERROR!! Tried to register AuthRecord 00007F8671809FF0 1.0.0.127.in-addr.arpa. (PTR) that's already in the list
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: mDNS_Register_internal: ERROR!! Tried to register AuthRecord 00007F867180BF60 ben-humphreys-macbook-pro.local. (AAAA) that's already in the list
Jul  8 01:11:28 ben-humphreys-macbook-pro.local mDNSResponder[37]: mDNS_Register_internal: ERROR!! Tried to register AuthRecord 00007F867180C3F0 1.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.8.E.F.ip6.arpa. (PTR) that's already in the list
Jul  8 01:11:28 ben-humphreys-macbook-pro.local systemkeychain[94]: done file: /var/run/systemkeychaincheck.done
Jul  8 01:11:28 ben-humphreys-macbook-pro.local kdc[92]: KDC started
Jul  8 01:11:28 ben-humphreys-macbook-pro.local locationd[42]: Location icon should now be in state 'Inactive'
Jul  8 01:11:28 ben-humphreys-macbook-pro kernel[0]: Auth result for: 74:44:01:ef:fd:0c MAC AUTH succeeded
Jul  8 01:11:28 ben-humphreys-macbook-pro kernel[0]: AirPort: Link Up on en1
Jul  8 01:11:28 ben-humphreys-macbook-pro kernel[0]: en1: BSSID changed to 74:44:01:ef:fd:0c
Jul  8 01:11:29 ben-humphreys-macbook-pro kernel[0]: AirPort: RSN handshake complete on en1
Jul  8 01:11:29 ben-humphreys-macbook-pro kernel[0]: flow_divert_kctl_disconnect (0): disconnecting group 1
Jul  8 01:11:29 ben-humphreys-macbook-pro.local mds[36]: (Warning) Server: No stores registered for metascope "kMDQueryScopeComputer"
Jul  8 01:11:31 ben-humphreys-macbook-pro.local sandboxd[121] ([63]): airportd(63) deny file-read-metadata /Library/Preferences/com.apple.security-common.plist
Jul  8 01:11:31 ben-humphreys-macbook-pro.local sandboxd[121] ([63]): airportd(63) deny file-read-data /Library/Preferences/com.apple.security-common.plist
Jul  8 01:11:31 ben-humphreys-macbook-pro kernel[0]: NTFS driver 3.11 [Flags: R/W].
Jul  8 01:11:31 ben-humphreys-macbook-pro kernel[0]: NTFS volume name BOOTCAMP, version 3.1.
Jul  8 01:11:31 ben-humphreys-macbook-pro.local com.apple.kextd[12]: kext com.eltima.ElmediaPlayer.kext  100009000 is in exception list, allowing to load
Jul  8 01:11:31 ben-humphreys-macbook-pro.local awacsd[59]: Exiting
Jul  8 01:11:31 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x042720c0: Unit 0; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
Jul  8 01:11:31 ben-humphreys-macbook-pro.local launchctl[141]: com.apple.findmymacmessenger: Already loaded
Jul  8 01:11:31 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x042720c0: Unit 0; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
Jul  8 01:11:31 --- last message repeated 1 time ---
Jul  8 01:11:31 ben-humphreys-macbook-pro.local com.apple.SecurityServer[27]: Session 100004 created
Jul  8 01:11:31 ben-humphreys-macbook-pro.local UserEventAgent[142]: Failed to copy info dictionary for bundle /System/Library/UserEventPlugins/alfUIplugin.plugin
Jul  8 01:11:32 ben-humphreys-macbook-pro kernel[0]: Stat: 6/6
Jul  8 01:11:32 ben-humphreys-macbook-pro.local UserEventAgent[11]: Captive: [CNInfoNetworkActive:1655] en1: SSID 'Ben69' making interface primary (protected network)
Jul  8 01:11:32 ben-humphreys-macbook-pro.local UserEventAgent[11]: Captive: CNPluginHandler en1: Evaluating
Jul  8 01:11:32 ben-humphreys-macbook-pro.local UserEventAgent[11]: Captive: en1: Probing 'Ben69'
Jul  8 01:11:32 ben-humphreys-macbook-pro.local configd[56]: network changed: DNS* Proxy
Jul  8 01:11:32 ben-humphreys-macbook-pro.local configd[56]: network changed: v4(en1!:192.168.0.5) DNS+ Proxy+ SMB
Jul  8 01:11:32 ben-humphreys-macbook-pro.local loginwindow[40]: Setting the initial value of the magsave brightness level 1
Jul  8 01:11:32 ben-humphreys-macbook-pro.local loginwindow[40]: Login Window Started Security Agent
Jul  8 01:11:32 ben-humphreys-macbook-pro.local SecurityAgent[154]: This is the first run
Jul  8 01:11:32 ben-humphreys-macbook-pro.local SecurityAgent[154]: MacBuddy was run = 0
Jul  8 01:11:32 ben-humphreys-macbook-pro.local SecurityAgent[154]: User info context values set for benhumphrey
Jul  8 01:11:32 ben-humphreys-macbook-pro.local airportd[63]: _doAutoJoin: Already associated to “Ben69”. Bailing on auto-join.
Jul  8 01:11:33 ben-humphreys-macbook-pro.local loginwindow[40]: Login Window - Returned from Security Agent
Jul  8 01:11:33 ben-humphreys-macbook-pro.local loginwindow[40]: USER_PROCESS: 40 console
Jul  8 01:11:34 ben-humphreys-macbook-pro.local apsd[61]: Unrecognized leaf certificate
Jul  8 01:11:34 ben-humphreys-macbook-pro kernel[0]: AppleKeyStore:Sending lock change 0
Jul  8 01:11:34 ben-humphreys-macbook-pro com.apple.launchd.peruser.501[159]: Background: Aqua: Registering new GUI session.
Jul  8 01:11:34 ben-humphreys-macbook-pro.local UserEventAgent[11]: Captive: CNPluginHandler en1: Authenticated
Jul  8 01:11:34 ben-humphreys-macbook-pro com.apple.launchd.peruser.501[159] (com.apple.EscrowSecurityAlert): Unknown key: seatbelt-profiles
Jul  8 01:11:34 ben-humphreys-macbook-pro com.apple.launchd.peruser.501[159] (com.apple.ReportCrash): Falling back to default Mach exception handler. Could not find: com.apple.ReportCrash.Self
Jul  8 01:11:34 ben-humphreys-macbook-pro.local launchctl[162]: com.apple.pluginkit.pkd: Already loaded
Jul  8 01:11:34 ben-humphreys-macbook-pro.local launchctl[162]: com.apple.sbd: Already loaded
Jul  8 01:11:34 ben-humphreys-macbook-pro.local distnoted[164]: # distnote server agent  absolute time: 50.083094272   civil time: Tue Jul  8 01:11:34 2014   pid: 164 uid: 501  root: no
Jul  8 01:11:34 ben-humphreys-macbook-pro.local ntpd[108]: proto: precision = 1.000 usec
Jul  8 01:11:34 ben-humphreys-macbook-pro.local airportd[63]: _doAutoJoin: Already associated to “Ben69”. Bailing on auto-join.
Jul  8 01:11:34 ben-humphreys-macbook-pro.local WindowServer[98]: **DMPROXY** (2) Found `/System/Library/CoreServices/DMProxy'.
Jul  8 01:11:35 ben-humphreys-macbook-pro com.apple.launchd[1] (com.apple.coreservices.appleid.authentication[146]): Exit timeout elapsed (1 seconds). Killing
Jul  8 01:11:35 ben-humphreys-macbook-pro.local SystemUIServer[173]: Cannot find executable for CFBundle 0x7fdbe35bea10 </System/Library/CoreServices/Menu Extras/Clock.menu> (not loaded)
Jul  8 01:11:35 ben-humphreys-macbook-pro.local sharingd[182]: Starting Up...
Jul  8 01:11:35 ben-humphreys-macbook-pro.local mds[36]: (Warning) Server: No stores registered for metascope "kMDQueryScopeComputer"
Jul  8 01:11:35 ben-humphreys-macbook-pro.local WindowServer[98]: Display 0x042720c0: Unit 0; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
Jul  8 01:11:35 ben-humphreys-macbook-pro.local SystemUIServer[173]: Cannot find executable for CFBundle 0x7fdbe3498870 </System/Library/CoreServices/Menu Extras/Battery.menu> (not loaded)
Jul  8 01:11:35 ben-humphreys-macbook-pro.local SystemUIServer[173]: Cannot find executable for CFBundle 0x7fdbe34766f0 </System/Library/CoreServices/Menu Extras/Volume.menu> (not loaded)
Jul  8 01:11:36 ben-humphreys-macbook-pro kernel[0]: CODE SIGNING: cs_invalid_page(0x1000): p=211[GoogleSoftwareUp] final status 0x0, allowing (remove VALID) page
Jul  8 01:11:36 ben-humphreys-macbook-pro accountsd[218]: assertion failed: 13D65: liblaunch.dylib + 25164 [38D1AB2C-A476-385F-8EA8-7AB604CA1F89]: 0x25
Jul  8 01:11:36 ben-humphreys-macbook-pro.local com.apple.SecurityServer[27]: Session 100006 created
Jul  8 01:11:36 ben-humphreys-macbook-pro.local SocialPushAgent[191]: ApplePushService: APSConnection being used without a delegate queue
Jul  8 01:11:36 ben-humphreys-macbook-pro com.apple.launchd.peruser.501[159] (com.apple.mrt.uiagent[196]): Exited with code: 255
Jul  8 01:11:37 ben-humphreys-macbook-pro xpcproxy[221]: assertion failed: 13D65: xpcproxy + 3438 [D559FC96-E6B1-363A-B850-C7AC9734F210]: 0x2
Jul  8 01:11:37 ben-humphreys-macbook-pro.local com.apple.IconServicesAgent[220]: IconServicesAgent launched.
Jul  8 01:11:37 ben-humphreys-macbook-pro.local com.apple.SecurityServer[27]: Session 100008 created
Jul  8 01:11:38 ben-humphreys-macbook-pro.local accountsd[218]: /SourceCache/Accounts/Accounts-336.9/ACDAuthenticationPluginManager.m - -[ACDAuthenticationPluginManager credentialForAccount:client:handler:] - 230 - The authentication plugin for account "[email protected]" (BAC836EC-B7E4-436A-B6AE-DC5131E6540B) could not be found!
Jul  8 01:11:38 ben-humphreys-macbook-pro.local accountsd[218]: /SourceCache/Accounts/Accounts-336.9/ACDAccountStore.m - __62-[ACDAccountStore credentialForAccountWithIdentifier:handler:]_block_invoke389 - 857 - No plugin provides credentials for account [email protected]. Falling back to legacy behavior.
Jul  8 01:11:38 ben-humphreys-macbook-pro xpcproxy[228]: assertion failed: 13D65: xpcproxy + 3438 [D559FC96-E6B1-363A-B850-C7AC9734F210]: 0x2
Jul  8 01:11:39 ben-humphreys-macbook-pro.local WiFiKeychainProxy[189]: [NO client logger] <Nov 10 2013 18:30:13> WIFICLOUDSYNC WiFiCloudSyncEngineCreate: created...
Jul  8 01:11:39 ben-humphreys-macbook-pro.local WiFiKeychainProxy[189]: [NO client logger] <Nov 10 2013 18:30:13> WIFICLOUDSYNC WiFiCloudSyncEngineRegisterCallbacks: WiFiCloudSyncEngineCallbacks version - 0, bundle id - com.apple.wifi.WiFiKeychainProxy
Jul  8 01:11:39 ben-humphreys-macbook-pro.local ntpd[108]: ntpd: time set +0.306214 s
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDRadeonX4000_AMDAccelDevice.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDRadeonX4000_AMDAccelSharedUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDSIVideoContext.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class Gen6DVDContext.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelDevice.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelSharedUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextMain.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextMedia.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextVEBox.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOBluetoothDeviceUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOHIDParamUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOSurfaceRootUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the mach service named com.apple.AirPlayXPCHelper.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named AirPlay.driver requires extending the sandbox for the mach service named com.apple.blued.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the IOKit user-client class IOBluetoothDeviceUserClient.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the mach service named com.apple.blued.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.audio.DriverHelper[225]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the mach service named com.apple.bluetoothaudiod.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.dock.extra[235]: <NSXPCConnection: 0x7f8668487d00>: received an undecodable message (no exported object to receive message). Dropping message.
Jul  8 01:11:41 ben-humphreys-macbook-pro.local com.apple.SecurityServer[27]: Session 100011 created

Answer 1

Hello
Thanks for your help.  I have followed your suggestions and here are the results:
EtreCheck version: 1.9.15 (52)
Report generated 23 September 2014 21:22:23 BST
Hardware Information: ?
  MacBook Pro (15-inch Early 2008) (Verified)
  MacBook Pro - model: MacBookPro4,1
  1 2.5 GHz Intel Core 2 Duo CPU: 2 cores
  4 GB RAM
Video Information: ?
  GeForce 8600M GT     - VRAM: 512 MB
  Color LCD 1440 x 900
System Software: ?
  OS X 10.9.5 (13F34) - Uptime: 0 days 0:13:47
Disk Information: ?
  Hitachi HTS722020K9SA00 disk0 : (200.05 GB)
  S.M.A.R.T. Status: Verified
  EFI (disk0s1) <not mounted>: 209.7 MB
  Mac (disk0s2) / [Startup]: 117.46 GB (34.45 GB free)
  Recovery HD (disk0s3) <not mounted>: 650 MB
  BOOTCAMP (disk0s4) /Volumes/BOOTCAMP: 81.73 GB (7.65 GB free)
USB Information: ?
  Apple Inc. Built-in iSight
  Apple Inc. BRCM2046 Hub
  Apple Inc. Bluetooth USB Host Controller
  Microsoft Microsoft® Nano Transceiver v2.0
  Apple Computer, Inc. IR Receiver
  Apple, Inc. Apple Internal Keyboard / Trackpad
Gatekeeper: ?
  Mac App Store and identified developers
Kernel Extensions: ?
  [loaded] com.Cycling74.driver.Soundflower (1.6.6 - SDK 10.6) Support
  [not loaded] com.caiaq.driver.NIUSBAudio2DJDriver (2.3.14) Support
  [not loaded] com.caiaq.driver.NIUSBAudio4DJDriver (2.3.14) Support
  [not loaded] com.caiaq.driver.NIUSBHardwareDriver (2.3.14) Support
  [not loaded] com.caiaq.driver.NIUSBTraktorKontrolX1Driver (2.3.14) Support
  [loaded] com.eltima.ElmediaPlayer.kext (1.0) Support
  [not loaded] com.m-audio.driver.firewire (1.10.2) Support
  [not loaded] com.microsoft.driver.MicrosoftMouse (6.2.2) Support
  [not loaded] com.microsoft.driver.MicrosoftMouseBluetooth (6.2.2) Support
  [not loaded] com.microsoft.driver.MicrosoftMouseUSB (6.2.2) Support
Launch Daemons: ?
  [loaded] com.adobe.fpsaud.plist Support
  [loaded] com.adobe.SwitchBoard.plist Support
  [loaded] com.ea.origin.ESHelper.plist Support
  [running] com.eltima.ElmediaPlayer.daemon.plist Support
  [failed] com.m-audio.firewire.helper.plist Support
Launch Agents: ?
  [not loaded] com.adobe.AAM.Updater-1.0.plist Support
  [running] com.divx.dms.agent.plist Support
  [loaded] com.divx.update.agent.plist Support
User Launch Agents: ?
  [loaded] com.google.keystone.agent.plist Support
User Login Items: ?
  Android File Transfer Agent
Internet Plug-ins: ?
  Mozillaplug: Version: 1.0
  GameFacePlugin: Version: GameFacePlugin 1.8.0.1 - SDK 10.5 Support
  OVSHelper: Version: 1.1 Support
  Default Browser: Version: 537 - SDK 10.9
  Google Earth Web Plug-in: Version: 7.1 Support
  Unity Web Player: Version: UnityPlayer version 4.5.3f3 - SDK 10.6 Support
  VLC Plugin: Version: 1.0.5 Support
  Silverlight: Version: 5.1.30514.0 - SDK 10.6 Support
  FlashPlayer-10.6: Version: 15.0.0.152 - SDK 10.6 Support
  DivX Web Player: Version: 3.2.3.1164 - SDK 10.6 Support
  Flash Player: Version: 15.0.0.152 - SDK 10.6 Support
  QuickTime Plugin: Version: 7.7.3
  iPhotoPhotocast: Version: 7.0
  AdobePDFViewer: Version: 10.1.1 Support
  JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
Audio Plug-ins: ?
  BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
  AirPlay: Version: 2.0 - SDK 10.9
  AppleAVBAudio: Version: 203.2 - SDK 10.9
  iSightAudio: Version: 7.7.3 - SDK 10.9
iTunes Plug-ins: ?
  Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
User iTunes Plug-ins ?
  TuneUp Visualizer: Version: (null) Support
User Internet Plug-ins ?
  fbplugin_1_0_3: Version: (null) Support
3rd Party Preference Panes: ?
  Flash Player  Support
  PreferencesPane  Support
  MacProxy  Support
  Native Instruments USB Audio  Support
  Perian  Support
Time Machine: ?
  Skip System Files: NO
  Mobile backups: OFF
  Auto backup: NO - Auto backup turned off
  Volumes being backed up:
  Mac: Disk size: 109.40 GB Disk used: 77.31 GB
  Destinations:
  Backups [Local] (Last used)
  Total size: 931.19 GB
  Total number of backups: 5
  Oldest backup: 2012-09-16 15:58:56 +0000
  Last backup: 2014-09-23 19:39:11 +0000
  Size of backup disk: Excellent
  Backup size 931.19 GB > (Disk size 109.40 GB X 3)
  Time Machine details may not be accurate.
  All volumes being backed up may not be listed.
Top Processes by CPU: ?
      4% WindowServer
      4% DivXMediaServer
      2% hidd
      2% Safari
      0% fontd
Top Processes by Memory: ?
  179 MB com.apple.WebKit.WebContent
  143 MB softwareupdated
  131 MB com.apple.IconServicesAgent
  123 MB installd
  111 MB mds_stores
Virtual Memory Information: ?
  1.28 GB Free RAM
  1.78 GB Active RAM
  419 MB Inactive RAM
  536 MB Wired RAM
  883 MB Page-ins
  0 B Page-outs