Mail.app nonstop checks mailserver and loads CPU, force quit only.

Hello
My mail.app turned useless. It does not stop checking my exchange server for mails (little flower weel turns and turns), thereby it cranks up its cpu usage to 80%. I can then only quit mail by force quitting it. Everytime I start mail.app, the same thing happens. I can simply not use it anymore. I already deleted all mail accounts and manually deleted the Mail folder (~/Library/Mail/). As soon as I added the exchange mail account, the problem was back. At the same time that the mail.app started to cause that problem a process called AddressBookSourceSync regularly starts to heat up my cpu (80% and more) . On my iOS devices the exchange account works flawlessly. Does anybody have an idea what could cause this behavior? Thank you very much!
Best regards,
Silvan

Going to use Postbox email client until this gets resolved. I saw a lot of possible solutions on google but none of them worked.
I don't use mobile me
I use gmail pop
so this is just mail.app setup to use gmail's pop servers. i had about 20k email messages in deleted and sent folders that I deleted. just in case it was because I had a large number of emails.
I tried resetting the sync history.
**** this is ruining my perfect image I have of apple products.

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