Mail box freezing over last three days.  Why?

my iPhone 5 mail box has been freezing, periodically, over the last few days.  Messages are sometimes in a frame.  I have done hard resets but the " repair" is temporary.  What is the cause and what can I do?
thank you

Hello Footplate,
Thanks for visiting Apple Support Communities.
It seems like the Mail app on your iPhone 5 is periodically becoming unresponsive. If resetting your phone fixes it temporarily, try these steps next:
To make sure that you're connected to the Internet, open Safari and go to www.apple.com.
Log in to your email provider's website to make sure that the account is active and the password is correct.
Make sure your settings are correct using Mail Settings Lookup.
Delete the affected email account from your device.
Tap Settings > Mail, Contacts, Calendars.
Tap the affected email account.
Tap Delete Account.
Add your account again.
From:
Get help with Mail on iPhone, iPad, and iPod touch - Apple Support
All the best,
Jeremy

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