Mail not sending and loads of spam

Worked forever yesterday trying to set up new ibook (and old imac) to filter and redirect some of this volumes of junk mail I have been receiving. I tried to set up a "rule" which redirected mail in which the sender was not in my contact book to another outside (my personal junk) email account because I wanted to recheck this to make sure it was working right. It appeared to be great, but then I could no longer send "any" emails unless I sent them to my .mac from an outside email. I worked forever on this, and this am got up and changed machines. My new error message states that "can not use this server as it exceeded 400 receipients in one day". Apparently when I created the new rule it sent everything stored in my email accounts to this forwarding address, which exceeded the daily limit.
My question is this: do I now just wait for 24 hours to elapse and everything will be OK? When exactly does the time frame end.
Second question, what is the deal with this stupid spam that everyone seems to be getting now? I have used dot mac for over 4 years and now it seems someone using different dot mac accts have "tricked" the server by using unique names each time.
Seems to me the dot mac people need to concentrate on these spammers more than on lil personal email account me who was just trying to "fix" a problem that they are not fixing at the host site.
Comments...

.Mac has several safeguards in place to ensure that only .Mac members send messages with the Mac.com outgoing mail server. Among them are reasonable limitations on:
* The number of messages that can be sent each day (200 messages)
* The number of recipients that can be sent to each day (400 recipients)
* The number of recipients a message can be addressed to at one time (100 recipients)
* The size of outgoing messages
There is also a 10 MB maximum size for messages sent or received using the .Mac mail system.
Most ISPs and email account providers have identical or similar restrictions.
My question is this: do I now just wait for 24 hours to elapse
and everything will be OK? When exactly does the time frame end.
Yes and I believe the time frame is reset at midnight and is based on midnight to midnight each day.
Second question, what is the deal with this stupid spam that
everyone seems to be getting now?
Copied from How .Mac filters spam.
The .Mac mail servers filter spam, but some unwanted messages may still get through.
No single strategy is completely effective when it comes to managing Unsolicited Bulk Email (UBE), also known as "spam". People who are intent on sending spam are ingenious at coming up with ways around any filtration schemes.
In addition, see Why was I "spammed" at my .Mac Mail address? which applies to any email account and How HTML Email Messages Relate to Unsolicited Commercial Email ("spam") which applies to any email client such as the Mail.app.
The next step is for implementing and enforcing laws against spammers with huge fines and 20 years hard labor for those convicted should help.

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