Mid-2010 Macbook Pro running very hot

Hi all,
My mid-2010 Macbook pro is running very hot. On average CPU is 61-70 degrees Celsius, sometimes even more. I'm pretty bad at having lots of chrome tabs open and heavy multitasking, but even when I'm not temperature still ends up very high and fan rpm can get to over 6000. Heat seems to be concentrated to the lefthand side of the touchpad (battery area?). I'm running 10.9.3.
Current stats below from iStat pro widget (smcFanControl concurs with these temps), with only the following pic's activity running. Laptop currently balanced on two books (so airflow around the sides) which are in turn on my lap.
I have tried reseting the SMC with the shift-control-option-power method but it doesn't seem to have worked - instructions said to press and hold this, then release, then press power again to boot, but laptop boots up from this combination anyway.
Am I just doing something wrong or will this be an expensive trip to the apple store to fix?

Hey happyhaskins,
If you are having an issue with your MacBook Pro running excessively hot, I would suggest that you troubleshoot using the steps in this article - 
Mac notebooks: Operating temperature - Apple Support
Thanks for using Apple Support Communities.
Happy computing,
Brett L 

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    Assume the boot drive is dying and have a extra copy of your user files on another regular external drive in addition to any TimeMachine or bootable clone you may have.
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    Hello thedoctor8706
    Reset your NVRAM and test to see if that resolves your issues. Typically that will resolve video, volume, startup disk selection, and kernel panic issues.
    About NVRAM and PRAM
    http://support.apple.com/kb/HT1379
    Thanks for using Apple Support Communities.
    Regards,
    -Norm G.

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    Marco

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