Mov-av error message. This is not a movie file.

Hello,
In capturing a live HD file from my AJA IOHD in PRO RES 422 the computer froze at the end of the capture and forced me to use Force Quit to close out of Final Cut 6. The file is 112 gig and all the information is there on my disk. But, when I try to open the quicktime file I get the dreaded "not a movie file" error message because it has the .mov-av extenson.
I imagine the header was corrupted and the directory needs to be rebuilt to get access to the file. Does anyone know how to do this? I would like to be able to open it without going to a very expensive data recovery service.
Any help would be greatly appreciated.
Thanks.
David Perry
Carmen Productions
Leesburg, VA

Hello,
Use free application Treasured to do a diagnostic and preview your damaged files.
http://aeroquartet.com/movierepair/download.html
Then follow the steps proposed by Treasured to request a repair.
'I may receive some form of compensation, financial or otherwise, from my recommendation or link.'
Regards, BJ

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