Moved from an iphone 4s to a 5...Do I "restore from last backup" or set up a new phone?

I just went from an iphone 4s to a 5 and I'm trying to set it up and I don't know if I am supposed to back it up by "restoring from the last back up ? Which I thought was last night, but apparently it is saying my last backup was Nov. 14th. Or do I choose "set up a new iPhone"? Which do I  choose?
My new phone automatically grabbed all my contacts and caldendar, notes, etc from the cloud, just don't know what do do from here.

you can get your playlists and apps back by syncing with itunes.
restoring from a backup is generally the quickest way to get everything back on the phone.

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