My 4s keeps locking up the apps and unable to use them

IS there a solution of my apps freezing up? I touch them and they do nothing. I have tried to download them again, I have reset the phone and tried to sync the phone but nothing is working, This is very frustrating I can't use the phone for anything but basic stuff no apps. Please help!!

Basics from the User Guide are restart, reset, restore from backup and finally restore as NEW.  Try these.

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