My contacts were all of a sudden deleted. Any ideas on how to get them back?

I was on my iphone this morning, and i recieved a text from a friend. It was a phone number, not her contact name. I tturns out all of my contacts are deleted. Why did this happen and how can I get them back?

Are you syncing contacts over the air with an Apple iCloud account or with another email account that supports the same?

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