My email index is messed up. I don't know how to fix it

My email indexes seem to be messed up. When I open some emails they are blank, even though I've read them already. Sometimes I get a message that belongs to a different email. I think the index got scrambled. How can I fix this?
Pat Gregory [email protected]

You need to place the iPod in recovery mode and then restore. For recovery mode see:
iPhone and iPod touch: Unable to update or restore

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