My Iphone 5 is discharges quickly. What can I do?

My Iphone 5 is discharges quickly. what
can I do?

ztolley, that information is inaccurate, Apple recommends a discharge once a month only for calibration purposes, not every week like you say.
Apple:
http://www.apple.com/batteries/iphone.html
Gizmodo: (The leading source of tech news and tips)
http://gizmodo.com/how-to-take-care-of-your-smartphone-battery-the-right-w-51321 7256
Also manage your apps, sometimes weather apps and others that constantly update (facebook, etc) can cause your battery to drain.
Also, no app will constantly update like you say, push notifications are different from an app actually updating with information. Minimized apps are suspended until closed or re-launched. With that saying, turn off push notify for any app you don't need it for.
Tell us what you do cmsisto so we can help you work with your phone better.

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