My iPhone 5 suddenly started re-downloading all previously deleted emails from my POP accounts

Yesterday, my iPhone 5 started re-downloading all previously deleted emails from my POP email accounts. I use the native Mail app and have three POP emails set up on my phone. The number of messages downloaded across all of them is over 1,000 so far and date back over several months. One of these is a Yahoo account, the others are work email accounts provided by two different hosting companies. I have not changed anything on any of these three accounts at the server/hosting level. I also run an IMAP account on my phone, which has not been affected, so this is obviously a POP-only issue. I started to delete the messages only to discover that older messages were downloaded in their place. There appears to be a cap of 250 messages downloaded at a time, but there's no way to change this in the phone's settings (this used to be a feature, but disappeared some time ago).
I'm on iOS8.3 (upgraded a month ago with no affect on email). I have not changed any of my phone's email settings, so I don't understand why this has happened out of the blue. I have checked the phone's email settings and there doesn't seem to be a way to limit the number of messages downloaded.
Does anyone know:
a. why this has happened, and
b. how I get it to stop?
Thanks!

Oh my gosh I had the EXACT same problem, and for ages I couldn't figure out how to fix it until today. Here's what I did:
First I went onto my computer, opened itunes, and un-installed tumblr, vine and kik. These were the apps I was having problems with (it said I had them on my phone but, like you, they didn't show).
Then I went to the itunes store, searched for each one, and it said I could update them so I did (just FYI: for tumblr a window popped up saying "please click ok to confirm you are 17 years or older", so I did that also)
When I went back to my phone and tried installing them again (still on my computer), it worked!
I hope this helps, because it was incredibly frustrating. Good luck!

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