My iphone keeps freezing, especially in the mail setting.  The support center indicates i should go to settings, then general settings, and  then to update software, but there is no "update software" selection under general settings.  can anyone help?

My iphone keeps freezing, especially in the mail setting.  The support center indicates i should go to settings, then general settings, and  then to update software, but there is no "update software" selection under general settings.  can anyone help?  Thanks!
PS  i think I have an iphone4, but not sure

You may connect it to iTunes and update it from there.

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