My ipod touch was being updated, computer went on standby - now itunes says i need to restore it?! But i CANT loose my notes, what do i do?!

My ipod was being updated, computer went on standby - now itunes says i need to restore it?! But i CANT loose my notes, what do i do?! Hw do i fix or repair/resore and get it all back - without loosing anything. Its 32GB, i will do anyhing to avoid loosing my data/notes (600+), and current appox 23000 pics (20000 loaded on computer)

Once the Device is asking to be Restored with iTunes... it is too late to save anything...
To minimise loss... Connect to iTunes on the computer you Usually Sync with and Restore from the most recent Backup...
http://support.apple.com/kb/HT1414

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