My iPod touchis displaying iPod is disabled connect to iTunes

my iPod touch is displaying iPod disabled connect to iTunes i have tried this but it wont let me acess this any suggestions please?

If it's showing the red disabled screen, then in order to allow your computer's iTunes to reset it you may need to put it into recovery mode : http://support.apple.com/kb/ht1808 - you should then be able to reset the iPod and restore/resync your content to it
If you are doing it via a computer that it isn't normally synced to then (from http://support.apple.com/kb/HT1212) :
If you restore on a different computer that was never synced with the device, you will be able to unlock the device for use and remove the passcode, but your data will not be present.

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