My mac book air e-mail is trying to upgrade but it has frozen. How can I stop the upgrade as I cannot open my e-mail.

My mac book air e-mail is trying to upgrade but it has frozen. How can I stop the upgrade as I cannot open my e-mail?

This isn't the fault of firefox. Firefox is a web browser, not your email provider. I'd suggest contacting them (whoever you use, gmail, yahoo, etc.) and asking for help.

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