My Macbook Pro seems to be running more slowly - I see the spinning ball more frequently.  Also, for work, I run PowerPoint presentations with embedded videos and they don't run smoothly.  Any suggestions?  I am going to try to attached my system get

Problem description:
Macbook Pro running slow - videos especially.
EtreCheck version: 2.1.8 (121)
Report generated February 26, 2015 7:29:57 PM EST
Download EtreCheck from http://etresoft.com/etrecheck
Click the [Click for support] links for help with non-Apple products.
Click the [Click for details] links for more information about that line.
Hardware Information: ℹ️
    MacBook Pro (13-inch, Mid 2010) (Technical Specifications)
    MacBook Pro - model: MacBookPro7,1
    1 2.4 GHz Intel Core 2 Duo CPU: 2-core
    4 GB RAM
        BANK 0/DIMM0
            2 GB DDR3 1067 MHz ok
        BANK 1/DIMM0
            2 GB DDR3 1067 MHz ok
    Bluetooth: Old - Handoff/Airdrop2 not supported
    Wireless:  en1: 802.11 a/b/g/n
    Battery Health: Check Battery - Cycle count 489
Video Information: ℹ️
    NVIDIA GeForce 320M - VRAM: 256 MB
        Color LCD 1280 x 800
System Software: ℹ️
    Mac OS X 10.7.5 (11G63) - Time since boot: 2:2:46
Disk Information: ℹ️
    TOSHIBA MK5065GSXF disk0 : (500.11 GB)
        disk0s1 (disk0s1) <not mounted> : 210 MB
        Macintosh HD (disk0s2) / : 499.25 GB (334.02 GB free)
        Recovery HD (disk0s3) <not mounted>  [Recovery]: 650 MB
    MATSHITADVD-R   UJ-898 
USB Information: ℹ️
    Apple Internal Memory Card Reader
    Apple Inc. Built-in iSight
    Apple Inc. BRCM2046 Hub
        Apple Inc. Bluetooth USB Host Controller
    Apple Computer, Inc. IR Receiver
    Apple Inc. Apple Internal Keyboard / Trackpad
Kernel Extensions: ℹ️
        /Applications/zoom.us.app
    [not loaded]    zoom.us.ZoomAudioDevice (1.1 - SDK 10.8) [Click for support]
        /System/Library/Extensions
    [not loaded]    com.cisco.cscotun (1.0) [Click for support]
Launch Agents: ℹ️
    [loaded]    com.cisco.anyconnect.gui.plist [Click for support]
    [loaded]    com.google.keystone.agent.plist [Click for support]
    [loaded]    com.oracle.java.Java-Updater.plist [Click for support]
    [running]    com.teamviewer.teamviewer.plist [Click for support]
    [running]    com.teamviewer.teamviewer_desktop.plist [Click for support]
Launch Daemons: ℹ️
    [loaded]    com.adobe.fpsaud.plist [Click for support]
    [running]    com.cisco.anyconnect.vpnagentd.plist [Click for support]
    [loaded]    com.google.keystone.daemon.plist [Click for support]
    [loaded]    com.microsoft.office.licensing.helper.plist [Click for support]
    [loaded]    com.oracle.java.Helper-Tool.plist [Click for support]
    [loaded]    com.teamviewer.Helper.plist [Click for support]
    [running]    com.teamviewer.teamviewer_service.plist [Click for support]
User Launch Agents: ℹ️
    [loaded]    com.adobe.ARM.[...].plist [Click for support]
    [failed]    com.apple.CSConfigDotMacCert-[...]@me.com-SharedServices.Agent.plist [Click for details]
    [loaded]    com.citrixonline.GoToMeeting.G2MUpdate.plist [Click for support]
    [loaded]    com.facebook.videochat.[redacted].plist [Click for support]
User Login Items: ℹ️
    Dropbox    Application  (/Applications/Dropbox.app)
    Box Edit    Application  (/Users/[redacted]/Library/Application Support/Box/Box Edit/Box Edit.app)
Internet Plug-ins: ℹ️
    o1dbrowserplugin: Version: 5.40.2.0 - SDK 10.8 [Click for support]
    Google Earth Web Plug-in: Version: 6.0 [Click for support]
    OfficeLiveBrowserPlugin: Version: 12.3.6 [Click for support]
    Flip4Mac WMV Plugin: Version: 2.3.6.5 [Click for support]
    AdobePDFViewerNPAPI: Version: 11.0.03 - SDK 10.6 [Click for support]
    FlashPlayer-10.6: Version: 16.0.0.305 - SDK 10.6 [Click for support]
    Silverlight: Version: 5.1.10411.0 - SDK 10.6 [Click for support]
    Flash Player: Version: 16.0.0.305 - SDK 10.6 [Click for support]
    CTVAFPPlugin: Version: CTVAFPPlugin 0.4.0.3 - SDK 10.2 [Click for support]
    googletalkbrowserplugin: Version: 5.40.2.0 - SDK 10.8 [Click for support]
    iPhotoPhotocast: Version: 7.0 - SDK 10.8
    AdobePDFViewer: Version: 11.0.03 - SDK 10.6 [Click for support]
    QuickTime Plugin: Version: 7.7.1
    SharePointBrowserPlugin: Version: 14.3.8 - SDK 10.6 [Click for support]
    JavaAppletPlugin: Version: Java 8 Update 25 Check version
User internet Plug-ins: ℹ️
    WebEx64: Version: 1.0 - SDK 10.6 [Click for support]
    WebEx: Version: 1.0 [Click for support]
    CitrixOnlineWebDeploymentPlugin: Version: 1.0.105 [Click for support]
    Box Edit: Version: 1.2.17(341) - SDK 10.8 [Click for support]
    ZoomUsPlugIn: Version: 3.0.45605.0811 - SDK 10.9 [Click for support]
3rd Party Preference Panes: ℹ️
    Flash Player  [Click for support]
    Flip4Mac WMV  [Click for support]
    Growl  [Click for support]
    Java  [Click for support]
Time Machine: ℹ️
    Time Machine not configured!
Top Processes by CPU: ℹ️
        21%    WebProcess
         3%    WindowServer
         1%    Microsoft Word
         0%    fontd
         0%    Microsoft Excel
Top Processes by Memory: ℹ️
    515 MB    WebProcess
    223 MB    Mail
    116 MB    Safari
    94 MB    Microsoft Word
    90 MB    Address Book
Virtual Memory Information: ℹ️
    1.27 GB    Free RAM
    1.85 GB    Active RAM
    493 MB    Inactive RAM
    410 MB    Wired RAM
    508 MB    Page-ins
    0 B    Page-outs
Diagnostics Information: ℹ️
    Feb 26, 2015, 05:26:28 PM    Self test - passed

When you see a beachball cursor or the slowness is especially bad, note the exact time: hour, minute, second.  
These instructions must be carried out as an administrator. If you have only one user account, you are the administrator.
Launch the Console application in any of the following ways:
☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
☞ Open LaunchPad and start typing the name.
The title of the Console window should be All Messages. If it isn't, select
          SYSTEM LOG QUERIES ▹ All Messages
from the log list on the left. If you don't see that list, select
          View ▹ Show Log List
from the menu bar at the top of the screen.
Each message in the log begins with the date and time when it was entered. Scroll back to the time you noted above.
Select the messages entered from then until the end of the episode, or until they start to repeat, whichever comes first.
Copy the messages to the Clipboard by pressing the key combination command-C. Paste into a reply to this message by pressing command-V.
The log contains a vast amount of information, almost all of it useless for solving any particular problem. When posting a log extract, be selective. A few dozen lines are almost always more than enough.
Please don't indiscriminately dump thousands of lines from the log into this discussion.
Please don't post screenshots of log messages—post the text.
Some private information, such as your name, may appear in the log. Anonymize before posting.

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