My Macbook Pro won't shut down/force quit/log off...

I've been having a problem turning my macbook pro off for about a week now. It won't shut down, force quit or log off. I've tried holding the power button down as well, with no luck. It won't even go to the sign in screen ....
I'm not sure what the problem could be because I haven't done anything different lately... no new software, websites, etc.. Nothing came up with my Avast full system scan either.
Help please! Thanks in advance.
-Jessica

Intel-based Macs: Resetting the System Management Controller (SMC) - Apple Support

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    Message was edited by: wisewarrior

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