My mail has kept the same email in it since April. How do I delete it without deleting my account settings?

I have had an issue with deleting an email from April. I've tried several times and a dialogue box pops up saying, "Message could not be moved to Trash- An error occured while moving messages to mailbox Trash.
Can anyone help me with this issue? I'd like to try to get it done without having to redo my email settings.

Back up all data. Rebuild the mailbox. Try to delete the message again.

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