Need to export MAC PRO RES HQ footage out of FCP and into premiere friendly format

Ive been forced to switch platforms mid project (mac -> PC) and luckily have obtained picture lock so theres no loss to having lost my FCP project. The problem has been that when i went to load my footage into premiere or to even play the files with VLC nothing worked, and i discovered that it was infact the codec, which was a MAC only PRO RES HQ codec, so now i need to re-export my footage out of FCP into a windows usuable format.
What is the best codec/format to use that will maintain the original quality? Filesize is not an issue.

As Jim mentioned, you'd have to use an uncompressed codec--probably QuickTime Animation, as I'm not sure you can encode to an uncompressed AVI on the Mac.
You might also consider something like
Sheer Video. It's a QuickTime codec for both Mac and PC. You'd have to purchase the Mac encoder component, and I think you could then get the free playback component on the PC--though you might actually have to buy the PC version, too. There's also Digital Anarchy's
Microcosm. Both of these codecs are perceptually lossless, but offer far greater compression ratios (and manageability) than Animation. Not saying either is the best option, but they are options, nonetheless.

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