Need to import excel address book into google or iphone?

This is my scenario - a very close friend had his 4000+ contact list on Novell Groupwise but was let go from his job, he was able to grab the list and export it to Excel.  When I view this list it has all of the info and each column seems correct like Column a has the Name to show, column B is email, Column C is Phone and so on.  What is the best way to get this list onto his iPhone?

Save the Excel list as a .csv (comma-separated value) file.
Address Book can import .csv files.
Once the contacts are in Address Book, they can of course be synced to iPhone.
The process is described in more detail if you open the Help file for Address Book and search on "importing." There's a topic called Importing Contacts from Other Applications.
If you are in GMail and you click Contacts, and the More menu, there is an Import command. That, too, imports .csv files, so the same file you exported should work there too. The help text on that page says "...We also support importing vCard from apps like Apple Address Book." Which means you could also start from Address Book and export as vCard instead of CSV.
http://support.google.com/mail/bin/answer.py?hl=en&answer=14024
CSV and vCard are industry standards for contact list exchange, so at least one of these formats will work with almost any mail program anywhere, from Apple Mail to Microsoft Outlook to Yahoo Mail etc. etc.

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