Nike+ runs won't update to Nike+ site from itunes and won't show on itunes

ok. I have read through many posts that have had similar issues but not quite the same.
I have run and synced 18 workouts before this annoyance but all before i updated to itunes 9.2
I have two workouts that I can see in my ipod nano. i go to sync and they do not go to the nike+ website.
they will not show up in itunes on the Nike+ipod tab.
so I went through terminal and moved the runs from the "synced" folder to the "latest" folder in the nano. I made sure I could see them in the nano nike+ app. they're there.
so i go to sync through itunes. it says it's sending it to nike+ site. go to nike and they're not there. I look on the nike+ tab in itunes and it doesn't show it. It shows a 30 second test run that I deleted only. BUT, this is what stumps me, within the nano the 2 runs move from the "latest" folder to the "synced" folder. I'll go back into terminal and move the runs back and this viscous cycle repeats.
all my old runs are still in the nano and on the nike+ site. is itunes effing up or is the nano?? I don't know.
Here's a bit more about the 30 second test run i just mentioned. so, I thought maybe the .xml files (the runs) were messed up so I recorded a new one. 30 seconds long just to see what happens. I tried to sync it. shows up in itunes, says it sent it to the nike+ site. nope. not there. so I went into the nano and removed the test run through terminal. it's gone. i go through the nano and there is no 30 second test run. Whenever i plug in the nano now, itunes says my last run is the 30 second run that I have physically removed from the nano. huh?
i ran with my iphone today and it's been no problem at all. ran and it synced no problem.
maybe my nano is "corrupted" (whatever that means since it's working fine aside from this) and i have to reset it. i'm willing to do that if I can get all my runs (the .xml files) off the nano and put them back in. but i don't know how to pull files off the nano but will figure it out but wanted to see if anyone else gets this weirdness.
please help

For anybody having a similar problem here's the link to the update: http://support.apple.com/kb/DL1615

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