Not enough memory on startup disk to run applications with more than 200Gb free!!

I have a MacBook Pro final 2011 with 8 GB RAM and 500 GB disk with Mountain Lion OS X 10.8.5 and I'm using only 56% of my disk (over 276.5 GB). Nevertheless after some time my MAC starts to became slower until it opens a window with the message 'not enough memory on startup disk to run applications' and asking me to choose an application to stop! How can it be that 'not enough memory on startup disk' (espaço insuficiente no disco de inicialização) if I have more than 200 Gb free? Is there anything that can be done to solve that?

1. Empty Trash.
    http://support.apple.com/kb/PH10677
2. Delete "Recovered Messages", if any.
    Hold the option key down and click "Go" menu in the Finder menu bar.
    Select "Library" from the dropdown.
    Library > Mail > V2 > Mailboxes
    Delete "Recovered Messages", if any.
    Empty Trash. Restart.
3. Repair Disk
    Steps 1 through 7
    http://support.apple.com/kb/PH5836
4. Disk space / Time Machine ?/ Local Snapshots
   http://support.apple.com/kb/ht4878
5. Re-index Macintosh HD
   System Preferences > Spotlight > Privacy
   http://support.apple.com/kb/ht2409
6. For more on this and very helpful tips:
    http://pondini.org/OSX/DiskSpace.html
    http://pondini.org/OSX/LionStorage.html

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