Oh my!  I just synced my new iPhone 4 to itunes and it added over 100 apps to my phone.  Help!

Oh my!  I just plugged in my new iPhone 4 to my computer and pulled up iTunes (on my computer).  Mercy!!  The sync added over 140 apps and 325 songs.
Where these all Free Apps??  and Wow!  What did I do wrong?  I don't like this auto-load-fill stuff.

     In iTunes you may select and apply which applications and songs you wish to have on your iPhone when it is connected to your computer.
     First select your iPhone, under the "Devices" heading on the left banner, then select the "Apps" tab, on the top center banner, to view your Application settings. From there you may check the boxes of applications you want on your iPhone as well as uncheck the ones you wish to remove.
     Still in the iPhone device settings, select the "Music" tab, on the top center banner. Then select the appropriate syncing setting, depending on whether you wish to: sync (share) all of the songs in your iTunes library with your iPhone; manually select which playlists/artists/albums/genres you want to access on your iPhone.
     After changing these settings, push "Apply" at the bottom left corner and your changes will be reflected on your iPhone.
For more information on syncing your iPhone, see http://manuals.info.apple.com/en_US/iphone_user_guide.pdf page 18.

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