Once a month my email contacts get sent out to everyone without me sending them what can i do to stop that?

once a month my email contacts get sent out to everyone without me sending them,what can i do to stop that?

Check you haven't been infected by a Botnet:
Simply put, a bot – which is short for robot – is an automated computer program that allows outside sources to control computers remotely without the users' knowledge. A botnet is a network of hundreds or thousands of computers infected with botnet malware that communicates covertly with a command-and-control (CnC) server run by a type of cybercriminal called a botmaster. Unbeknownst to the individual users, their computers are linked in a rogue network which the botmaster can utilize for a variety of nefarious purposes.
Detailed information here:
http://mac-internet-security-software-review.toptenreviews.com/how-do-i-know-if- my-computer-is-a-botnet-zombie-.html
Contact your ISP.

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    Hi...
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    HI,
    Most likely this is the server end and may improve on changing ports
    https://discussions.apple.com/thread/4749776?tstart=0
    8:59 PM      Tuesday; January 29, 2013
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    In Tandem with Linc
    This may help.
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