Operating system/iPod troubles

I have an iPod video that is formatted on a mac. Unfortunately, my Mac recently crashed and I have no way of restoring it. For this reason I cannot use my iPod unless I connect it to one of my windows computers. Is there any way that I can connect my iPod to a windows computer and extract my songs and files before I have to restore the iPod? If not is it possible to restore the iPod and extract any of the files on it (my iTunes library is stored on the iPod in the disk storage sector)?
Gateway   Windows XP  

I highly recommend XPlay, it is easy to use and they have a trial version if you do not need it permanently. Try this link:
http://www.mediafour.com/products/xplay/default.asp

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