OS 10.4.8 Mac Book Pro - Delayed response  to keyboard input

Often, not long after I start up, I experience a delay between typing or deleting - or anything else from the keyboard - and the response from the screen. Sometimes several seconds. I can cure it by restarting and I often have to several times a day. Doesn't appear to be specific to having a particular application running.
Any ideas?

I seem to have solved it. Via 'Menu Meters" i noted that the processor was very busy while I was typing. So I opened Activity Monitor and found that "Caps warn" and 'typeit4me were very busy - as was Mail. So I downloded that latest version of both and all seems to be well.

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    I heard some people could interpret this. I'm currently using a library PC cause typing on my Mac would take eons......its that slow
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    Copy the selected text to the Clipboard by pressing the key combination command-C.
    7. Launch the built-in Terminal application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
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