Panic error on macbook pro

Question

I was on my computer watching a movie and my friend video called me on skype so I answered. A few mins later my macbookpro just froze so i had to hold the power button to force it to turn off and when I started my computer again it showed the message "you need to restart your computer. hold down the power button until it turns off, then press the power button again" And I kept doing that a couple of times didn't work. It keeps showing the same message! I also tried holding the shift button or command, option, R and P buttons but they didn't work either! I don't know what to do :( please help

Answer 1

If you can't start up and log in in the usual way, try in safe mode.
During startup, you’ll see a progress bar, and then the login screen, which appears even if you normally log in automatically. You must know your login password in order to log in. If you’ve forgotten the password, you will need to reset it before you begin. Log in as an administrator to carry out these instructions. If you have only one account, you are the administrator.
Safe mode is slower than normal, and some things won’t work at all. 
Note: If FileVault is enabled, or if a firmware password is set, or if the startup volume is a Fusion Drive or a software RAID, you can’t start in safe mode. 
If you're able to log in, launch the Console application in any of the following ways: 
☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.) 
☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
☞ Open LaunchPad. Click Utilities, then Console in the icon grid. 
In the Console window, select 
DIAGNOSTIC AND USAGE INFORMATION ▹ System Diagnostic Reports
(not Diagnostic and Usage Messages) from the log list on the left. If you don't see that list, select 
View ▹ Show Log List
from the menu bar. 
There is a disclosure triangle to the left of the list item. If the triangle is pointing to the right, click it so that it points down. You'll see a list of reports. A panic report has a name that begins with "Kernel" and ends in ".panic". Select the most recent one. The contents of the report will appear on the right. Use copy and paste to post the entire contents—the text, not a screenshot. 
I know the report is long, maybe several hundred lines. Please post all of it anyway. 
☞ If you don't see any reports listed, but you know there was a panic, you may have chosen Diagnostic and Usage Messages from the log list. Choose DIAGNOSTIC AND USAGE INFORMATION instead. 
In the interest of privacy, I suggest that, before posting, you edit out the “Anonymous UUID,” a long string of letters, numbers, and dashes in the header of the report, if it’s present (it may not be.) 
☞ Please don’t post other kinds of diagnostic report.