Please help how to recover lost data...

I have MacBook Air 2013, running on Mavericks. Few days ago i was working on it, and while updating some apps my laptop did a kind of a slow down. I decided to restart it. After restarting it went totally like new one, asked me for mine Apple ID. I did put it and after that OS start running like a new one with no any memory on HDD or anywhere. I lost all kind of data on my laptop for the past one year.
I have no backup on time machine.
Is it there any help or advice how to repair my data from OS or from HDD, bcs all iphoto, itunes, all iphone backups, all photos, all movies, all document are lost...
Please help

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