PLEASE HELP! I have lost all my Emails and Addresses

I recently upgraded to Mac OS 10.3.9 and Mail 1.3.11. I don't know what happend but when I started my computer today all my personal settings were set back to the default settings, all my emails and addresses are gone, and in Safari all my bookmarked pages are gone. I did a search here for relevant solutions but it seems most issues have to do with converting to 10.4. I'm begging...... Can anyone please help me recover this info?
Thanks in advance.
Steve

Hi Steve
This is Tiger's Mail & Address Book Discussion Forum. To get to Panther's, click on 'Discussions' at the top of this page, then choose Panther and earlier, then Mail & Address Book.
Good luck.

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PLEASE HELP! I have lost all my Emails and Addresses

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