Please, Please help. How do I install this update

I keep getting this error (F3-FF00-0006) when trying to do a system recovery on a Toshiba Satellite L500 Laptop that was running W7. The Toshiba support site say's to download the HDD Recovery Update 1.0.0.4 and install  it. I can download it on another computer and put it onto a disk, but if the L500 I am trying to do a recovery on is all but useless...how do I get the update onto it to fix this recovery error!!!
This seems to be a flaw in Toshibas logic here. There are no instructions on what to do with the update, any help will be most appreciated. Oh, I have put the update on a disk and put into the DVD drive of the L500...and am still getting the same error
Kind regards
Calmlee

Have ordered Recovery disks from Toshiba support at $66 the set. See if that sorts out my problem.

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