Preview FIles GONE please help me

Hi,
I have been working on a project for days and was almost done.  I left the program (Premiere CS5) open last night when I went to bed and when I got up, the program was shut down and gone... So I re-opened the Premiere CS5 program and re-opened my project successfully without any errors.  Everything looks good EXCEPT, there are no video files on the timeline..........  My titles, sound clips are there.  The project still looks like the sounds are in the correct places and the timeline appears to be the same length.  I have tried restarting the computer and re-opening the program but the don't come back.  I went to the Preview Files-cache folder for this project and its loaded with a few .mpeg files and a lot of .xmp files......  have I lost this project or is there some way to get premiere to put the preview files back into the correct position on the timeline?  This appeared to be a crash in the middle of the night sometime.  There was no power loss as my other programs were still running.  I have a Intel i7 950 processor with 12GB ram.  Pretty beefy computer.
Your help in restoring this project would be most appreciated.......
Mark

joe bloe premiere
this would make more since to me than anything so far because I kept falling asleep last night and sometimes when I do that I tend to click the mouse because the context menu is always opened up when I wake up.  Once I threw the mouse across the keyboard.  I was so sleepy I finally just got up and staggered over to the bed and crashed.  I may have did this very thing you mention.  Why does placing the title over the video trash the edits?
Bill Hunt
Yes Bill.  When I opened up Premiere this morning the title was on track 1 but I didn't even notice that until you guys pointed it out.  Joe made a lot of sense.
By the way, why was Premiere closed down this morning when I got up when I left it open?
Crazy I know...
thanks.
Mark...

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