Question about saving JPEGs in Photoshop for use in FCP

Ah, Mr Stupit here, I don't see anywhere else to ask, and since the pics will be used in FCP I"ll try here.
In photoshop I rotated the pics to get the figure upright for ease of handling in FCP, and now I'm asked to save the pic and I'm given the choice of Baseline Standard, Baseline Optimized and Progressive, with Baseline Optimized being the default. Usually I go with the default, but now I figured I'd be clever and ask the geniuses here what they think: Which should I go with?
Another question, am I losing some quality by re-saving this JPEG? I don't want to get into whether I should save as Tiffs, I find my FCP struggles with such large sizes and I'm happy with the JPEGs. Of course, maybe that's why I'm Mr Stupit.

Thanks for the reply!
The problem when I save them as tiffs, png, etc is they become really large and when I open them in Viewer or place them in a sequence I have to wait and wait while the little balls spins. I'm thinking that maybe I'll just use the original JPEGs and rotate them in the Canvas. As long as I don't re-save them there shouldn't be any difference in quality between using them in FCP as opposed to re-saving them as Tiffs, etc, and then using them in FCP, right?
Sorry, but someone on another forum said just using JPEGs in FCP will result in a loss of quality though why should an untouched original somehow lose quality by being placed in an FCP timeline, I don't get it nor did I get an explanation.
I guess I'm Johnny Stupit & Confused.

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