Question on Mail and MS Office?

Sorry if this is the wrong topic heading.. I was having difficulty finding the correct one!
Question is: I wish to paste tables etc from MS Excel for Mac into Mail and it does not like it! It wont accept the pastes. This maks life difficult for me as this is something hat I wish to do regularly.
Can this be done?
Thanks!

Mmmm Can you tell be the proceadure that you used?
For example an Excel table
- I highlight the table and Command C
- Go to my mail and Command V
Nothing happens?

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