RAM upgrade for MBP 2.2 GHz Intel Core 2 Duo

I have a MBP 2.2 GHz Intel Core 2 Duo currently with 2 GB of RAM and with all the work I do on it I would like to upgrade to 4 GB. Purchasing the RAM through Apple is out of the question because it so expensive.
I would like to know what is the best brand to buy and on what website.. Is an upgrade to 4 GB possible for my MBP? It looks like I have my "Bank 0/DIMM0" filled with 1 GB DDR2 SDRAM 667 MHz and my "Bank 1/DIMM1" filled with the same thing. Does this mean that both of my RAM slots are full AND if I want to upgrade my RAM I'll have to purchase 2 sets of 2 GB RAM? Please help as I am new to all of the tech stuff...
Another side note... I've noticed that some discussions have stated that some MBP are only upgradable to 3 GB of RAM, but I'm pretty sure that I can upgrade mine to 4 GB of RAM. Can anyone shed any light on this?
Your help is much appreciated...

yes, both of your RAM slots are full, so to get 4GB you will have to get 2 2GB sticks. Having the same model I can safely assure you that it will recognize all 4GB of the new Ram.
as for brands, there have been many I have seen recommended on this board, but one name seems to pop up consistently is Kensington, I picked up my ram from the store I bought my laptop at, so I couldn't recommend a site, sorry

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