Recipients get a garbled "chinese" message from Mail - How to change that?

I am sending this:
Bonjour Jocelyne, il semble que le premier message que j'ai envoyé contenait des caractères asiatiques - J'espère que ce message est plus lisible.
She receives that:
Bonjour Jocelyne, il semble que le premier message que j'ai envoy頣ontenait des caract貥s asiatiques - J'esp貥 que ce message est plus lisible.
As you can see this happens with the French accents. But it also happens when I write in English. Periods (.) will show up on the other end as question marks (?)
This is a problem that I really would like to fix.
Thanks for your help.
G5   Mac OS X (10.4.7)  

Thanks Tom for your response.
This appears to be a rather serious problem. Wouldn't Apple want to create a patch or something to "accomodate" Outlook users? Isn't that problem an invitation to use Thunderbird?
Also, I am not a very technical person. It makes me nervous to open Terminal and try the encoding option. Could you guide me in doing this...
When I open it a window pops up and says:
Last login: Thu Aug 3 10:17:14 on ttyp1
Welcome to Darwin!
You have new mail.
[modemcable027:~] gillesar%
Ok so far. Then I type: defaults write com.apple.mail NSPreferredMailCharset "UTF-8"
Then what ? Do I save it? If so, I save it as what? A window opens asking me if I want to save the main window or all windows??? There are boxes to check: Open this file when Terminal starts up and execute the default shell or login command - or another option is to execute this command (specify complete path) with the additional option to execute command in a shell (???)
All of this means nothing to me unfortunately. Hey! I am just a regular guy and I simply want to be able to send e-maills in a way that my clients will be able to read what I am saying.
Can you help?
Thanks
G5   Mac OS X (10.4.7)  

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