Restore file? .rcp from shallot patch?

I was using a downloaded program from MacUpdate called Measuring Cup to put my recipes on my MacBook. When I opened it today though all my personal input was GONE and it was restored to the original settings. I'm looking to see if anyone knows how to restore the file. It's a listed a .rcp thru a shallot patch. Any help appreciated as I had disposed of some of my recipes in print since putting them on my Mac! Thanks!

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