Restoring information back to my iphone

I recently updated my phone to a different computer, but did not know that all my information/ content from my i phone was going to erase. I'm trying to figure out how to restore my information. Could someone please help me with my problem. Thank you so much.

chkh4, we're definitely sorry to hear that this has happened and want to help out any way that we can. Unfortunately if the only backup available is out of date then that may be our only option unless you are aware if you had used any other services to back the device up. Do you know if you ever use iCloud? If so, you can check to see if there would be any newer information saved through that method. Take a look here to see how http://bit.ly/1oYdoNN.
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I'm trying to restore and back up my iPhone 4 it's taking more than 45 hours. What should I do?

I have been trying to restore and back up my Iphone which i have just updated and I wanted my apps, contacts, messages,etc,. all back on my iPhone but its taking more than 45 hours and it's only 16 GB. I have really important contacts that I need to have in my phone but it would take weeks to get them back one by one without using the back up.

As has been said, you may have a corrupt backup on your computer. However, if it is a Windows computer you may also have a corrupt socket layer in Windows. So first try this (after canceling the backup):
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HT201365 I am trying to turn off find my iphone so that i can restore and back up the iphone. the phone has been disabled and when I try to restore it, it tells me i can't restore it until i take off the find my iphone options

How do I turn off "find my iphone" from the computer?
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http://support.apple.com/kb/PH2702

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Look here:
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if he cant do it from his computer but he had ios5 before and setup icloud backup...factory reset back to out of the box. then restore from icloud...or reset and set up as a new phone and a new owner on your computer.

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Hi,
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Your title asks "How do I get my iPhone information back on my (iPhone)?
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You can't
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Only way to get it back is to restore your phone from a backup, if those pics were included in that backup.
But most likely those pics are gone.
What you should've done was import http://support.apple.com/kb/HT4083 the pics to your computer and after you restored from your old backup, you could sync those new pics to your phone via itunes.

Restoring information back to my iphone

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