Retrieving deleted e-mails

any way to get a deleted e-mail from 60 days ago back from the Verizon server?

if it's actually deleted from the server, than no.
If it's simply deleted from your outlook or windows mail and still resides on the server, then maybe.
you have to check at http://webmail.verizon.com that site is an accurate report of what is on the server, and so if it isn't there, then it isn't retrievable. be sure to check inbox, trash, spam folder, sent folder etc....

Similar Messages

How to Retrieve Deleted Mail (Mailbox accidentally deleted)

I accidentally deleted an email account (using MacMail) and lost all of the Sent mail from that account. I created a new account with the same information (except a new server), and the old incoming mail is there, but not the Sent mail. Any idea how to retrieve the Sent mail?

Deleting a mail account causes all your mail stored in that account’s mailboxes to be removed from the computer as well, and you were warned that this would happen by the following alert:
Remove Account
Are you sure you want to remove the <AccountType> account "<AccountName>"?
This will permanently delete the account setup information, mailboxes, and messages from your computer. Messages stored on the mail server will not be affected.For IMAP-type accounts, this is not a problem because mail is stored on the server. If you deleted a POP account, however, your mail has been wiped out from the computer, not just moved somewhere.
To prevent that from happening, you should have moved your mail to custom “On My Mac” mailboxes instead of leaving it in the account’s mailboxes. Actually, using the account’s Inbox and Sent mailboxes for archiving purposes is a bad idea regardless.
If the POP account was configured to leave the messages on the server for some time, setting up the account again would cause any messages still on the server to be downloaded again, just like for IMAP accounts, but this would only work for received mail that has not yet been removed from the server.
If the messages are not on the server and you don’t have a backup (which you should have made before doing something like that), you may try to salvage as many deleted .emlx files as possible with a data recovery tool such as Data Rescue II or FileSalvage (the files to be recovered would be different in the case of Mail 1.x). Of these, the only one I know for sure that can currently recover deleted .emlx files is FileSalvage. Stop using the computer right now if you want to try that, as anything you do with it may cause the deleted files to be overwritten.

I have mistakenly deleted a mail folder which I had created. Can't remember if it was located to 'iCloud' or 'On My Mac'. How can I retrieve the emails contained in this deleted folder? Your help will be immensely appreciated!

I have mistakenly deleted a mail folder in which I had created. I can't remember if it was located to 'iCloud' or 'On My Mac'. How can I retrieve the emails contained in this deleted folder? Your help will be immensely appreciated!

Yeah not a problem. It does seem though that if you did not have a Time Machine backup then you may not be able to recover the deleted folder :/ But for future reference to prevent any of this, a Time Machine backup is a great investment.
What it does is create an entire backup of your computer anything from personal information down to the screen saver.
What you first need is a new external hard drive (I would recommend a 1TB or higher just to prevent running out of space soon).
after that, just plug in the drive to your computer.
once it is plugged in, in the top right hand corner, close to the wi-fi symbol, you should see a symbol that looks like a clock with a backwards arrow around it.
click on that and select "open time machine preferences"
just turn the button to the "on" position, and select the backup drive and Time Machine does the rest
very great tool

TS1702 I am unable to retrieve my Daily Mail Newspaper (iPad edition) in the Newsstand. I have already deleted and attempted to reinstate it but am now told this is no longer available, however I know this is not the case!

I am unable to retrieve my Daily Mail Newspaper (iPad edition) after deleting the icon as the daily edition was not appearing. I finally found it only to be told this is no longer available however I have a subscription vaild till 2013 which I am currently unable to use ! Ay ideas as to how to download , retrieve this successfully. I have rebooted etc made all the usual attempts..please help ASAP

I am unable to retrieve my Daily Mail Newspaper (iPad edition) after deleting the icon as the daily edition was not appearing. I finally found it only to be told this is no longer available however I have a subscription vaild till 2013 which I am currently unable to use ! Ay ideas as to how to download , retrieve this successfully. I have rebooted etc made all the usual attempts..please help ASAP

How to retrieve deleted mails

Hi All,
We have java messaging server 7.3 and convergence 1U3.one of user deleted the mail from convergence console, But still that mail is available on the mail server store partition,We want to retrieve the deleted mails again.Please help me.
Regards
kkdas

kkdas wrote:
We have java messaging server 7.3 and convergence 1U3.one of user deleted the mail from convergence console, But still that mail is available on the mail server store partition,We want to retrieve the deleted mails again.You can retrieve the emails by using the mboxutil utility. As per the documentation (http://wikis.sun.com/display/CommSuite/mboxutil):
To restore messages that were expunged from Desdemona's memos mail folder in the last 24 hours:
mboxutil -R -t 24 user/desdemona/memosRegards,
Shane.

Can I retrieve contacts that I deleted from an email account on my IPhone that I no longer have access to? I have synced the contacts with my computer and have not synced since I deleted the mail account on my Iphone. Can I still retrieve the contacts?

can I retrieve contacts that I deleted from an email account on my IPhone that I no longer have access to? I have synced the contacts with my computer and have not synced since I deleted the mail account on my Iphone. Can I still retrieve the contacts on my home computer?

This might be a problem as it is a company mail account that I no longer work for.
Could I...
Plug iphone into pc and click Restore in iTunes?
Then using ICloud, retrieve all the data lost in the restore?

I deleted an e-mail from my iCloud account from my iPhone and cleared the trash. I accidentally deleted an e-mail from my college containing a string of 3 e-mails which are very important. Is there anyway to retrieve the e-mail from the Apple server?

I deleted an e-mail from my iCloud account from my iPhone and cleared the trash. I accidentally deleted an e-mail from my college containing a string of 3 e-mails which are very important. Is there anyway to retrieve the e-mail from the Apple server?

My question is similar: I deleted email folders in my mail app on iPhone 4 and it deleted the folders on all my other devices--literally THOUSANDS of emails! I went to iCloud to recover them and can't find them. HELP PLEASE!

Outlook 2011 for Mac stops retrieving new e-mail

I have both Outlook 2011 for Mac and Apple Mac tied to the same Gmail account via IMAP. After a few hours, Outlook stops retrieving new e-mail while Apple Mail continues retrieving new e-mail with no problem. I've already deleted the Gmail account from Outlook and recreated it. What could be causing this? Should Microsoft Office 2011 for Mac be re-installed? Does Outlook 2011 create a log during the e-mail send/receive process that I can review?

Hi,
Any good news from the Mac Forum?
Thanks,
Please remember to mark the replies as answers if they help and unmark them if they provide no help. If you have feedback for TechNet Subscriber Support, contact
[email protected]
Simon Wu
TechNet Community Support

Mailbox Issue - Won't Delete ANY mail

Hi there,
I seem to have an issue with Mailbox on my MacBook Air. Please note: I did NOT have the issue on my iMac, before I sold it and reset it. Both Mailbox accounts were set up exactly the same.
I have a hotmail account which I have set up through Mailbox. I can send and receive with no issues at all. The only thing I can't do is delete the mail. I have over 15,000 junk emails and can't delete them. It's exactly the same with my Sent and Trash folders. I like a nice clean Mailbox - this isn't good for my OCD!
Regards,
James

Go to Mail > Preferences > Accounts and under the Advanced tab for the account preferences, is "Remove copy from server after retrieving a message" selected and if so, what is your selection below for removing messages from the server when downloaded by the Mail.app?

Can't Retrieve or Send Mail

Well, this one's got me scratching my head and very frustrated.
All of a sudden, I cannot send or retrieve mail. When mail attempts to connect to the server, it just spins the clock and eventually times out. This is happening on all 3 accounts I have set up, 2 different POPs and a .mac. I have perused the discussions here and tried many of the suggestions to no avail. The last thing I tried was deleting the mail library folder and the plist file, forcing mail to start as if new. Even after doing that and setting up an account it cannot connect to the server. I ran the connection doctor and it found nothing wrong.
I have tried several other things as well, including running disc repair (no issues), reparing permissions, and even updating from 10.6 to 10.7 via the combo download.
My machine is on a small network, and all of the other machines are not experiencing any problems with mail, so I don't think it is a connection issue. In addition, I am able to retrieve my mail on the web with no problem.
One other odd thing I have noticed is that I am unable to connect to some web sites. In fact I am typing this on another workstation because I could not log in on Apple's site to post. Don't know if the problems are related or not.
Hopefully I'm missing something here. Anyone have any suggestions?
Thanks - Gary

Dave,
Took your suggestion and went to the network configurations panel this morning. There were three configurations turned on, Built-in Etherenet 1, Built-in Ethernet 2 and Firewire. Built-in 1 was the active connection and was at the top of the list. I turned off the other two, and then repaired permissions and restarted. There was no change. The mail would still not connect, and I could surf the web, but I could not log in to Apple's site to respond here.
So I decided to try switching to the Built-in Ethernet 2. I changed the ntework configuration, repaired permissions, shutdown the computer, moved the network cable to the ethernet 2 port and restarted. Success! Everything is working again. The mail connects normally and I'm logged into Apple as I type.
The weird part is that this machine has been operating for 5 or 6 months with no issues plugged into ethernet port 1. I didn't even realize that it had 2 ethernet ports on it till this morning. I'm surmising that maybe the ethernet 1 card is failing. I don't know what else to think since it is obviously not software related.
I'm sure glad that this machine does have 2 ports, and that switching solved the problem. If there was only one port, I could imagine chasing this issue to the point of reformatting and reinstalling thinking it was software related only to still find that it did not work....
The only issue I still have is after moving the mail folders around my existing messages say they have not been downloaded yet. I know I read some threads about that on here somewhere, so I'm sure I can fix it.
Anyway, thanks Dave for pointing me in a direction that allowed me to stumble on a fix!
Gary in Azusa

How can I make MFE delete the mails from the serve...

guys,I am using mfe on my E63 with mail2web free account.I configured gmail to retrieve my hotmail mails then I configured gmail to forward my mails to my mail2web account.I did that so I dont have to have more than one mailbox on my phone and to be able to check my all accounts from one account which is mail2web via mfe.but my problim is when I delete an email via mfe from my phone its not been deleted from mail2web servers.I mean when I login on pc I see all the mails that I have been deleted.can I make the phone to also delete the mails from the server? thanx
my blog on the net(in arabic):http://bazkurd.wordpress.com

WaMuHIP07 wrote:
Right-click the videos that you want to always start from the beginning in iTunes. The options tab of the video file properties contains this option control. Uncheck the box that says "Remember Play Postion."
Or hit the left side of your scroll wheel when launching it on your iPod

Retrieve 7 bit mail

my code is a very normal retrieve mail from the sample demo from javamail 1.4....
i have trouble to retrieve 7 bit mail...
pls provide me a solution.....
Message from yahoo.com.
Unable to deliver message to the following address(es).
<[email protected]>:
This user doesn't have a yahoo.com account ([email protected]) [0]
<[email protected]>:
This user doesn't have a yahoo.com account ([email protected]) [0]
--- Original message follows.
X-Originating-IP: [202.190.203.15]
Return-Path: <[email protected]>
Authentication-Results: mta307.mail.mud.yahoo.com from=emi-solutions.biz; domainkeys=neutral (no sig)
Received: from 202.190.203.15 (EHLO emg-mrk04.localdns.com) (202.190.203.15)
by mta307.mail.mud.yahoo.com with SMTP; Tue, 10 Apr 2007 18:51:44 -0700
Received: from emi-sap ([218.208.222.212])
 by emg-mrk04.localdns.com (@Net Mail v3.60a) with ASMTP id QFK76541;
 Wed, 11 Apr 2007 09:51:41 +0800
Message-ID: <26960868.1176256269906.JavaMail.SAPServiceN01@emi-sap>
Date: Wed, 11 Apr 2007 09:51:09 +0800 (SGT)
From: [email protected]
To: [email protected], [email protected]
Subject: 2 mail same host yahoo
Mime-Version: 1.0
Content-Type: text/plain
Content-Transfer-Encoding: 7bit
2 mail same host yahoo
*** MESSAGE TRUNCATED ***
public void dumpPart(Part p, PrintWriter out, InMailBean inMailBean, Collection detailCol,InvalidMailAck invalidMailAck) throws Exception {
 Util util = new Util();
 InMailDetailsBean inMailDetailsBean = new InMailDetailsBean();
 System.err.println("In dumpPart");
 if (p instanceof Message)
 dumpEnvelope((Message)p, out, inMailBean,invalidMailAck);
 /** Dump input stream ..
 InputStream is = p.getInputStream();
 // If "is" is not already buffered, wrap a BufferedInputStream
 // around it.
 if (!(is instanceof BufferedInputStream))
 is = new BufferedInputStream(is);
 int c;
 while ((c = is.read()) != -1)
 System.out.write(c);
 String ct = p.getContentType();
 try {
 //out.println("" + "CONTENT-TYPE: " + (new ContentType(p.getContentType())).toString()+ "");
 out.println("" + "CONTENT-TYPE: " + (new ContentType(ct)).toString()+ "");
 } catch (ParseException pex) {
 //System.err.println("BAD CONTENT-TYPE: " + p.getContentType());
 System.err.println("BAD CONTENT-TYPE: " + ct);
 String filename = p.getFileName();
 if (filename != null){
 out.println("" + "FILENAME:" + filename + "");
 System.err.println("FILENAME: " + filename);
 inMailDetailsBean.setAttachmentId(util.getUniqueId());
 inMailDetailsBean.setEmailId(inMailBean.getEmailId());
 inMailDetailsBean.setAttachmentName(getNewFileName(filename));
 * Using isMimeType to determine the content type avoids
 * fetching the actual content data until we need it.
 if (p.isMimeType("text/plain")) {
 System.err.println("**** plain text ****");
 out.println("" + "This is plain text"+ "");
 out.println("" + "---------------------------"+ "");
 //if (!showStructure && !saveAttachments)
 String strContent=(String)p.getContent();
 System.err.println("strContent :" +strContent);
 out.println("" + strContent + "");
 String newContent=replace(strContent);
 System.err.println("newContent:" +newContent);
 out.println("" + newContent + "");
 String[] arrResult=parseMailAddress(strContent);
 String strInvalidAdd="";
 for(int i=0;i<arrResult.length;i++){
 out.println(" Invalid Address :" +arrResult.toString() +"");
 System.err.println("InvAdd:" +arrResult[i].toString());
 strInvalidAdd+=arrResult[i].toString();
 System.err.println("strInvalidAdd: " +strInvalidAdd);
 System.err.println("strInvalidAdd 2: " +strInvalidAdd);
 invalidMailAck.setInvalidAddress(strInvalidAdd);
 arrInvalidMail.add(invalidMailAck); //after dump envelope that add sender subject , we add invalid address
 System.err.println("Invalid address:" +strInvalidAdd);
 //out.println("" + (String)p.getContent() + ""); //added by won to eliminate <> () from invalid address
 //added by won
 //start
 Object o = p.getContent();
 if (o instanceof String) {
 String str = (String)o;
 inMailBean.setMessage(str.getBytes());
 out.println("" + "This is a string"+ "");
 out.println("" + "---------------------------"+ "");
 out.println("" + str + ""); //added by won to eliminate <> () from invalid address
 }else{
 String str="";
 inMailBean.setMessage(str.getBytes());
 //end
 }else if(p.isMimeType("multipart/report")){ //p.isMimeType("multipart/report") ||p.isMimeType("message/delivery-status");
 deliveryStatusFailed=true;
 //add by won to handle delivery status
 System.err.println("This is a Multipart Report");
 System.err.println("---------------------------");
 out.println("" +"This is a Multipart Report"+"");
 out.println("" +"---------------------------"+"");
 System.err.println("content type:" +p.getContentType());
 Multipart mp = (Multipart)p.getContent();
 level++;
 System.err.println("before level:" + level);
 int count = mp.getCount();
 System.err.println("count:" + count);
 for (int i = 0; i < count; i++)
 //*************commented out by won ****************************************************
 dumpPart(mp.getBodyPart(i), out, inMailBean, detailCol,invalidMailAck);
 //dumpPart2(mp.getBodyPart(i), out, inMailBean, detailCol);
 level--;
 System.err.println("after level:" + level);
 Object o=p.getContent();
 if(o instanceof MultipartReport){
 MultipartReport mr = (MultipartReport)p.getContent();
 System.err.println("cast multipart/report");
 level++;
 System.err.println("Report Text");
 try {
 String t = mr.getText();
 if (t == null)
 System.err.println("NULL");
 //else if (showStructure)
 // System.err.println("Size: " + t.length());
 else
 System.err.println(t);
 } catch (MessagingException ex) {
 System.err.println(ex.toString());
 System.err.println("Delivery Status");
 DeliveryStatus ds = mr.getDeliveryStatus();
 if (ds == null)
 System.err.println("NULL");
 else
 System.err.println(ds.toString());
 MimeMessage rm = mr.getReturnedMessage();
 if (rm != null) {
 if (rm instanceof MessageHeaders) {
 System.err.println("Returned Message Headers");
 System.err.println("---------------------------");
 level++;
 System.err.println("before level:" + level);
 dumpEnvelope(rm,out, inMailBean,invalidMailAck);
 level--;
 } else {
 System.err.println("Returned Message");
 System.err.println("---------------------------");
 level++;
 dumpPart(rm,out, inMailBean, detailCol,invalidMailAck);
 //dumpPart(rm);
 level--;
 level--;
 }else{
 System.err.println("content type:" +p.getContentType());
 } else if (p.isMimeType("multipart/*")) {
 System.err.println("**** multipart ****");
 out.println("" + "This is a Multipart"+ "");
 out.println("" + "---------------------------"+ "");
 Multipart mp = (Multipart)p.getContent();
 level++;
 System.err.println("before level:" + level);
 int count = mp.getCount();
 System.err.println("count:" + count);
 for (int i = 0; i < count; i++)
 dumpPart(mp.getBodyPart(i), out, inMailBean, detailCol,invalidMailAck);
 level--;
 System.err.println("after level:" + level);
 } else if (p.isMimeType("message/rfc822")) {
 System.err.println("**** Nested Message ****");
 out.println("" + "This is a Nested Message"+ "");
 out.println("" + "---------------------------"+ "");
 level++;
 System.err.println("before level:" + level);
 dumpPart((Part)p.getContent(), out, inMailBean, detailCol,invalidMailAck);
 level--;
 System.err.println("after level:" + level);
 }else {
 //if (!showStructure && !saveAttachments) {
 * If we actually want to see the data, and it's not a
 * MIME type we know, fetch it and check its Java type.
 Object o = p.getContent();
 if (o instanceof String) {
 String str = (String)o;
 inMailBean.setMessage(str.getBytes());
 out.println("" + "This is a string"+ "");
 out.println("" + "---------------------------"+ "");
 out.println("" + str + "");
 } else if (o instanceof InputStream) {
 //remark out by won
 //inMailBean.setMessage(convertInputStreamToByteArray((InputStream)o));
 out.println("" + "This is just an input stream"+ "");
 out.println("" + "---------------------------"+ "");
 // InputStream is = (InputStream)o;
 // int c;
 // while ((c = is.read()) != -1)
 // out.write(c);
 } else {
 //remark out by won
 //inMailBean.setMessage(o.toString().getBytes());
 out.println("" + "This is an unknown type"+ "");
 out.println("" + "---------------------------"+ "");
 //out.println("" + o.toString()+ "");
 * If we're saving attachments, write out anything that
 * looks like an attachment into an appropriately named
 * file. Don't overwrite existing files to prevent
 * mistakes.
 InputStream is = null;
 if (saveAttachments && level != 0 && !p.isMimeType("multipart/*")) {
 String disp = p.getDisposition();
 // many mailers don't include a Content-Disposition
 if (disp == null || disp.equalsIgnoreCase(Part.ATTACHMENT)) {
 if (filename == null){
 filename = "Attachment" + attnum++;
 System.err.println("Saving attachment to file " + filename);
 }else{
 try {
 File f = new File(filename);
 //if (f.exists()){
 // XXX - could try a series of names
 // throw new IOException("file exists");
 is = ((MimeBodyPart)p).getInputStream();
 //TODO save f to the blob
 //byte[] fileBytes = new byte[is.available()];
// Read in the bytes
 //int offset = 0;
 //int numRead = 0;
 //while ( (offset < fileBytes.length)&&((numRead=is.read(fileBytes, offset, fileBytes.length-offset)) >= 0) ) {
 // offset += numRead;
 // if(f.length()>0){
 // fileBytes = new byte[(int)f.length()];
 // }else{
 // fileBytes = new byte[]{1};
 inMailDetailsBean.setAttachment(convertInputStreamToByteArray(is));
 detailCol.add(inMailDetailsBean);
 } catch (IOException ex) {
 System.err.println("Failed to save attachment: " + ex);
 System.err.println("------------------------------------------");
public void dumpEnvelope(Message m, PrintWriter out, InMailBean inMailBean,InvalidMailAck invalidMailAck) throws Exception {
 Util util = new Util();
 System.err.println("In dumpEnvelope");
 out.println("" + "This is the message envelope"+ "");
 out.println("" + "---------------------------"+ "");
 Address[] a;
 // FROM
 if ((a = m.getFrom()) != null) {
 for (int j = 0; j < a.length; j++){
 out.println("" + "FROM: " + a[j].toString()+ "");
 inMailBean.setSender(a[j].toString().trim());
 invalidMailAck.setSender(a[j].toString().trim());
 // TO
 if ((a = m.getRecipients(Message.RecipientType.TO)) != null) {
 for (int j = 0; j < a.length; j++) {
 out.println("" + "TO: " + a[j].toString()+ "");
 //inMailBean.setReceipient(a[j].toString()); //TODO getting fr configuration
 /* InternetAddress ia = (InternetAddress)a[j];
 if (ia.isGroup()) {
 InternetAddress[] aa = ia.getGroup(false);
 for (int k = 0; k < aa.length; k++)
 System.err.println(" GROUP: " + aa[k].toString());
 // SUBJECT
 out.println("" + "SUBJECT: " + m.getSubject()+ "");
 inMailBean.setSubject(m.getSubject().trim());
 invalidMailAck.setSubject(m.getSubject().trim());
 out.println("" + "Desc: " + m.getDescription()+ "");
 //out.println("" + "Header: " + m.getHeader("Disposition-Notification-To").toString()+ "");
 // DATE
 Date d = m.getSentDate();
 inMailBean.setDateReceive(util.convertDateToStringFormat(d));
 inMailBean.setDateIn(util.convertDateToStringFormat(new Date()));
 inMailBean.setDateAck(inMailBean.getDateIn());
 //if(deliveryStatusFailed==true){
 // inMailBean.setAckDelivery(util.getNotAckDelivery());
 //}else{
 // inMailBean.setAckDelivery(util.getAckDelivery());
 inMailBean.setAckDelivery(util.getAckDelivery());
 inMailBean.setTimeReceive(util.convertStringToLongDateFormat(inMailBean.getDateReceive()));
 inMailBean.setTimeIn(util.convertStringToLongDateFormat(inMailBean.getDateIn()));
 inMailBean.setTimeAck(inMailBean.getTimeIn());
 //out.println("" + "SendDate: " +(d != null ? util.convertDateToStringFormat(d) : "UNKNOWN")+ "");
 out.println("" + "SendDate: " +(d != null ? d.toString() : "UNKNOWN")+ "");
 // FLAGS
 Flags flags = m.getFlags();
 StringBuffer sb = new StringBuffer();
 Flags.Flag[] sf = flags.getSystemFlags(); // get the system flags
 boolean first = true;
 for (int i = 0; i < sf.length; i++) { //check the message flag
 String s;
 Flags.Flag f = sf[i];
 if (f == Flags.Flag.ANSWERED)
 s = "\\Answered";
 else if (f == Flags.Flag.DELETED)
 s = "\\Deleted";
 else if (f == Flags.Flag.DRAFT)
 s = "\\Draft";
 else if (f == Flags.Flag.FLAGGED)
 s = "\\Flagged";
 else if (f == Flags.Flag.RECENT)
 s = "\\Recent";
 else if (f == Flags.Flag.SEEN)
 s = "\\Seen";
 else
 continue; // skip it
 if (first)
 first = false;
 else
 sb.append(' ');
 sb.append(s);
 String[] uf = flags.getUserFlags(); // get the user flag strings
 for (int i = 0; i < uf.length; i++) {
 if (first)
 first = false;
 else
 sb.append(' ');
 sb.append(uf[i]);
 out.println("" + "FLAGS: " + sb.toString()+ "");
 // X-MAILER
 String[] hdrs = m.getHeader("X-Mailer");
 if (hdrs != null)
 out.println("" +"X-Mailer: " + hdrs[0]+ "");
 else
 out.println("" +"X-Mailer NOT available"+ "");
Message was edited by:
yzmewon

You have an awfully large amount of code there. Often it is a good idea to write a small program to test out some feature you are having a problem with. Then when you have it working, incorporate the correct code into your large program.
Besides, people will not read large badly-formatted programs here anyway.

Is there anyway to retrieve deleted text in my notepad?

Is there anyway to retrieve deleted text in my notepad?

Welcome to the Apple Community.
Certainly no easy way, I'm afraid.
The difficulty in restoring iCloud data from a back up is that the back up is older than the current version on iCloud and anything that is restored gets removed again when an iCloud sync occurs. I have previously suggested ways to recover contacts, calendars etc, and other users have confirmed that they work, as such I am making the following suggestions to recover lost notes, but please note, as yet success is unconfirmed.
Recovering your notes is quite time consuming, you may wish not to save all your notes to save some time, if they are not of importance.
    1.    Ensure the device is connected to your local network.
    2.    Start the restore from iCloud back up.
    3.    Allow the devices settings to restore (watch for the confirmation of completion).
    4.    As the apps begin to restore pull the connection to your router WAN port (the one that goes to the telephone point).
    5.    Wait for the time out confirmation.
    6.    Open the 'Notes' app, and open your first note (assuming your deleted notes have now been restored).
    7.    Select the share option at the foot of the screen (rectangle with arrow) and choose mail.
    8.    Send the email to yourself (If they won't send, save them to draft)
    9.    Repeat steps 7 & 8, until you have copied all the notes you wish to save to email.
    10.    Reconnect the router to the internet and let the restore process complete.
    11.    Navigate to settings > iCloud and make sure 'Notes' syncing is enabled.
    12.    Open the 'Notes' app, check that iCloud notes have reverted to how they were before starting the restore.
    13.    Open the 'Mail' app and open the first email you sent yourself and copy the text you want in the note.
    14.    Open the 'Notes' app and create a new note in the iCloud, paste the text you copied.
    15.    Go to iCloud.com on a computer and check that the note has synced to iCloud.
    16.    Repeat steps 12, 13 & 14 until you have recovered all your notes.
May I suggest that you carry out a back up to iTunes before you try anything, that way should things become even worse, you can at least restore back to where you are now.

How do I retrieve deleted emails and messages?

How do I retrieve deleted emails and messages?

If you want to retrieve your mail, and you don't know how to recover deleted Emails. You can sign in to your email first.
Then click Trash along the left side of any Gmail page. Locate the message you'd like to move to your inbox, and check the box next to the sender's name. Click Move to Inbox. See, the email recovery is as simple as Data Recvoery. Just try this way.

How to retrieve deleted email messages

How to retrieve deleted Entourage email messages… does anyone know how please??

Thank you for the advise, I also tried the "advanced" under MAIL/notes and was able to increase all deleted messages
By selecting " delete messages after 4 weeks" and/or by selecting "never" , all deleted are in a new box titled
"Deleted Messages " bypassing the trash box.
JJ

Retrieving deleted e-mails

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