Set up Windows and Parallels on Mac Pro

Can someone please give me step by step directions to best set up Windows and Parallels on my Mac Pro? Right now I am running Lion but will upgrade to Mountain Lion soon.
I want to mostly use Parallels to see how my website runs on PCs.
I have been a Mac/Apple user for 30 years so I know nothing about which version of Windows I need and how to go about setting it up. Do I need to partition my drive? Any other information would be helpful.
thanks, Lisa

You can use any version of Windows, 2000, XP, Vista or Win 7.
I suggest you look for an over the counter OEM version of XP. It will run all currently available Windows software and older Windows software.
It uses less resources then Win 7, Even Win 7 32bit versions.
If you are running a Stock MBP with the normally included 4GBs of RAM I suggest you upgrade that to 8GBs, especially if you install Win 7. Otherwise you may run out of available RAM for both OSs.

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