Slow 2009 White MacBook  after upgrading to Mountain Lion

I recently upgraded to Mountain Lion and my laptop has slowed down considerably. I am constantly waiting while the cursor spins. I ran EtreCheck and obatined the following results:
Hardware Information:
          MacBook (13-inch, Early 2009)
          MacBook - model: MacBook5,2
          1 2 GHz Intel Core 2 Duo CPU: 2 cores
          4 GB RAM
Video Information:
          NVIDIA GeForce 9400M - VRAM: 256 MB
Startup Items:
          Executor - Path: /Library/StartupItems/Executor
          HP Trap Monitor - Path: /Library/StartupItems/HP Trap Monitor
System Software:
          OS X 10.8.4 (12E55) - Uptime: 0 days 9:45:57
Disk Information:
          Hitachi HTS723232L9A360 disk0 : (320.07 GB)
                    disk0s1 (disk0s1) <not mounted>: 209.7 MB
                    Macintosh HDN (disk0s2) /: 319.21 GB (115.96 GB free)
                    Recovery HD (disk0s3) <not mounted>: 650 MB
          MATSHITADVD-R   UJ867A 
USB Information:
          Micron Built-in iSight
          Apple Inc. Apple Internal Keyboard / Trackpad
          Apple Computer, Inc. IR Receiver
          Primax Electronics Apple Optical USB Mouse
          Apple Inc. BRCM2046 Hub
                    Apple Inc. Bluetooth USB Host Controller
FireWire Information:
Thunderbolt Information:
Kernel Extensions:
          com.AmbrosiaSW.AudioSupport          (4.1.2)
          com.Cycling74.driver.Soundflower          (1.6.6)
          com.hzsystems.terminus.driver          (4)
          com.paceap.kext.pacesupport.snowleopard          (5.9.1)
          com.sophos.kext.sav          (8.0.14)
Problem System Launch Daemons:
          [failed] com.apple.wdhelper.plist
Problem System Launch Agents:
          [failed] com.apple.accountsd.plist
          [failed] com.apple.coreservices.appleid.authentication.plist
          [failed] com.apple.printtool.agent.plist
          [failed] com.apple.tccd.plist
Launch Daemons:
          [loaded] com.adobe.fpsaud.plist
          [loaded] com.ambrosiasw.ambrosiaaudiosupporthelper.daemon.plist
          [loaded] com.cleverfiles.cfbackd.plist
          [loaded] com.paceap.eden.licensed.plist
          [loaded] com.sibelius.sari.plist
          [loaded] com.sophos.autoupdate.plist
          [loaded] com.sophos.intercheck.plist
          [loaded] com.sophos.notification.plist
          [loaded] PACESupport.plist
Launch Agents:
          [loaded] com.sophos.uiserver.plist
          [loaded] com.srs.EssentialsAgent.plist
User Launch Agents:
          [loaded] com.adobe.ARM.c0710a3bbc1f7b43a9487efa35b9142c1acc4fbd27f79fa7f26c3632.plist
          [loaded] com.verizon.VzUpdateCenter.plist
User Login Items:
          SmartDaemon
          iTunesHelper
          Wunderlist
          VerizonUpdateCenter
          HP Scheduler
          EpsonLowInkReminderAgent
          Print Daemon
          HP Communications
          HPEventHandler
          Director Docker
3rd Party Preference Panes:
          Flash Player
          Flip4Mac WMV
          FUSE for OS X (OSXFUSE)
          Microsoft Mouse
          YAMAHA-USBMIDIPatch
Internet Plug-ins:
          AdobePDFViewer.plugin
          AmazonMP3DownloaderPlugin101736.plugin
          Flash Player.plugin
          FlashPlayer-10.6.plugin
          Flip4Mac WMV Plugin.plugin
          iPhotoPhotocast.plugin
          JavaAppletPlugin.plugin
          Musicnotes.plugin
          OfficeLiveBrowserPlugin.plugin
          QuickTime Plugin.plugin
          RealPlayer Plugin.plugin
          Scorch.plugin
          Silverlight.plugin
User Internet Plug-ins:
          Move-Media-Player.plugin
          WebEx.plugin
Bad Fonts:
          None
Top Processes by CPU:
              20%          mds
               3%          WindowServer
               2%          Wunderlist
               2%          EtreCheck
               1%          InterCheck
               0%          ps
               0%          SystemUIServer
               0%          mdworker
               0%          SophosAntiVirus
               0%          WebProcess
Top Processes by Memory:
          193 MB             InterCheck
          152 MB             Safari
          127 MB             WebProcess
          78 MB              Wunderlist
          66 MB              Finder
          54 MB              mds
          45 MB              WindowServer
          45 MB              Dock
          29 MB              coreservicesd
          29 MB              DashboardClient
Virtual Memory Statistics
          21 MB              Free RAM
          1.21 GB            Active RAM
          2.09 GB            Inactive RAM
          434 MB             Wired RAM
          1.13 GB            Page-ins
          41 MB              Page-outs
Can anyone pinpoint the problem? Thanks.

Your suggestion did launch Mail quickly, but Safari is still slow. I ran EtreCheck again and found that the failed launch items were no longer shown. Would you suggest anything else?
Hardware Information:
          MacBook (13-inch, Early 2009)
          MacBook - model: MacBook5,2
          1 2 GHz Intel Core 2 Duo CPU: 2 cores
          4 GB RAM
Video Information:
          NVIDIA GeForce 9400M - VRAM: 256 MB
Startup Items:
          Executor - Path: /Library/StartupItems/Executor
          HP Trap Monitor - Path: /Library/StartupItems/HP Trap Monitor
System Software:
          OS X 10.8.4 (12E55) - Uptime: 0 days 0:11:43
Disk Information:
          Hitachi HTS723232L9A360 disk0 : (320.07 GB)
                    disk0s1 (disk0s1) <not mounted>: 209.7 MB
                    Macintosh HDN (disk0s2) /: 319.21 GB (116.36 GB free)
                    Recovery HD (disk0s3) <not mounted>: 650 MB
          MATSHITADVD-R   UJ867A 
USB Information:
          Micron Built-in iSight
          Primax Electronics Apple Optical USB Mouse
          Apple Inc. BRCM2046 Hub
                    Apple Inc. Bluetooth USB Host Controller
          Apple Inc. Apple Internal Keyboard / Trackpad
          Apple Computer, Inc. IR Receiver
FireWire Information:
Thunderbolt Information:
Kernel Extensions:
          com.AmbrosiaSW.AudioSupport          (4.1.2)
          com.Cycling74.driver.Soundflower          (1.6.6)
          com.hzsystems.terminus.driver          (4)
          com.paceap.kext.pacesupport.snowleopard          (5.9.1)
Problem System Launch Daemons:
Problem System Launch Agents:
Launch Daemons:
          [loaded] com.adobe.fpsaud.plist
          [loaded] com.ambrosiasw.ambrosiaaudiosupporthelper.daemon.plist
          [loaded] com.cleverfiles.cfbackd.plist
          [loaded] com.paceap.eden.licensed.plist
          [loaded] com.sibelius.sari.plist
          [loaded] PACESupport.plist
Launch Agents:
          [loaded] com.srs.EssentialsAgent.plist
User Launch Agents:
          [loaded] com.adobe.ARM.c0710a3bbc1f7b43a9487efa35b9142c1acc4fbd27f79fa7f26c3632.plist
          [loaded] com.verizon.VzUpdateCenter.plist
User Login Items:
          SmartDaemon
          iTunesHelper
          Wunderlist
          VerizonUpdateCenter
          HP Scheduler
          EpsonLowInkReminderAgent
          Print Daemon
          HP Communications
          HPEventHandler
          Director Docker
3rd Party Preference Panes:
          Flash Player
          Flip4Mac WMV
          FUSE for OS X (OSXFUSE)
          Microsoft Mouse
          YAMAHA-USBMIDIPatch
Internet Plug-ins:
          AdobePDFViewer.plugin
          AmazonMP3DownloaderPlugin101736.plugin
          Flash Player.plugin
          FlashPlayer-10.6.plugin
          Flip4Mac WMV Plugin.plugin
          iPhotoPhotocast.plugin
          JavaAppletPlugin.plugin
          Musicnotes.plugin
          OfficeLiveBrowserPlugin.plugin
          QuickTime Plugin.plugin
          RealPlayer Plugin.plugin
          Scorch.plugin
          Silverlight.plugin
User Internet Plug-ins:
          Move-Media-Player.plugin
          WebEx.plugin
Bad Fonts:
          None
Top Processes by CPU:
               8%          cfbackd
               3%          WindowServer
               2%          EtreCheck
               1%          Wunderlist
               0%          ps
               0%          fontd
               0%          mds
               0%          SystemUIServer
               0%          imagent
Top Processes by Memory:
          106 MB             Wunderlist
          74 MB              Mail
          57 MB              Dock
          39 MB              mds
          36 MB              WindowServer
          29 MB              licenseDaemon
          29 MB              coreservicesd
          20 MB              CVMCompiler
          20 MB              loginwindow
          20 MB              SystemUIServer
Virtual Memory Statistics
          735 MB             Free RAM
          809 MB             Active RAM
          1.88 GB            Inactive RAM
          368 MB             Wired RAM
          228 MB             Page-ins
          0 B                Page-outs

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