Slow LAN Networking Speeds after Resuming from Sleep

I use my mac mini as a HTPC running Plex. I have it connected to my Windows media server with 802.11n. Works fine but sometimes after resuming from sleep the network speed drops off to an unacceptable level (from 72 Mb/sec to 5 Mb/sec). Disconnecting and reconnecting doesn't help. Switching to G doesn't help. Only restarting the mini restores the connection to full speed.
None of my Windows clients on the same network have any troubles.
Thoughts?

Looks like Plex might be causing the problem. I always have plex running and it appears as though if Plex makes a request for a file on the share before OS X is done re-mounting it after sleep, it kills the whole process.
Shouldn't the OS be robust enough to handle a situation like this?

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