Slow screen update

Hi,
My download speed is about 7M.
Downloading and uploading are within acceptable limits.
Recently the time it takes for pages to update is up to 15 seconds.
Same on three computers. Win7,vista,XP
switching off AVG makes no difference.
Not using proxy server or anything like that.
Any suggestions please?

Hope this is what you need.
ADSL Line Status
Connection Information
Line state:    Connected
Connection time:    1 days, 16:22:30
Downstream:    7.469 Mbps
Upstream:    448 Kbps
ADSL Settings
VPI/VCI:    0/38
Type:    PPPoA
Modulation:    G.992.1 Annex A
Latency type:    Interleaved
Noise margin (Down/Up):    7.8 dB / 26.0 dB
Line attenuation (Down/Up):    33.6 dB / 21.5 dB
Output power (Down/Up):    19.9 dBm / 12.4 dBm
FEC Events (Down/Up):    70865 / 0
CRC Events (Down/Up):    128 / 0
Loss of Framing (Local/Remote):    0 / 0
Loss of Signal (Local/Remote):    0 / 0
Loss of Power (Local/Remote):    0 / 0
HEC Events (Down/Up):    1066 / 2
Error Seconds (Local/Remote):    6621 / 562
TCP/IP settings
Broadband network IP address:    81.153.118.74     
Default gateway:    217.47.200.250     
Primary DNS:    194.72.9.34     
Secondary DNS:    62.6.40.166     
 Download speedachieved during the test was - 4159 Kbps
 For your connection, the acceptable range of speeds is 600-7150 Kbps.
 Additional Information:
 Your DSL Connection Rate :7648 Kbps(DOWN-STREAM), 448 Kbps(UP-STREAM)
 IP Profile for your line is - 6500 Kbps
 many thanks.

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